by Al Myers
The website upgrade is now complete! I will be spending the next few days updating the new content and reorganizing the site.  There may be a few glitches until everything has been gone through – so please be patient with me till this has been done.
Also – I could use some help with […]

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Website Upgrade

by Al Myers
The USAWA website will be undergoing an upgrade over the next 2-3 weeks.  During this time there will be no new material added to the website (blogs, meet announcements, roster updates, etc)  until the new upgrade is complete.  All information on the current site will be transferred to the upgraded site.  There may […]

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Parallel Lift Training

by John McKean
Hermann Goerner
Gomers hate Goernor! Yep, those Grumpy Old Men (GOMers) who these days have little to do other than take delight from obnoxious blogging and crabbing on certain weightlifting websites, just detest the many huge poundage lifts that the legendary all-round strongman established during his prime.Though few living were around during the 1920s, […]

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Deanna Springs Meet

[ March 21, 2015; 11:00 am; ] by Al Myers

Deanna Springs Memorial Meet
Meet Director: Bill Clark

Date: Saturday, March 21st, 2015

Venue: Clark’s Gym, Columbia, Missouri

Weigh-ins: 8 AM

Entry Fee: None

Entry Form: None

Awards: None

Membership: Must be a current USAWA Member

Lifts: Crucifix, Cheat Curl, Deanna Lift, Hand and Thigh Lift, and Hip Lift

A record day session will […]

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