Record List

USAWA RECORD LIST

The USAWA Record List and Team Record List is available as a PDF and an Excel File for download.  The date that the list was last updated is listed beside the record list files.  The Record List file is large (over 10 MB)  so there may be problems with downloading with some systems.  Age group and bodyweight classes are noted with age in years and bodyweight in kilograms.  All records are recorded in pounds.  “ALL” stands for the overall record for a bodyweight class.  “M” and “F” designate male and female divisions. “NAT” is the bodyweight class record for the National Championships.

CURRENT RECORD LIST

Individual records (updated through 7/2/2026):

Pro tips:

  • Print the PDF Record List to have a book sized list of every current record, alphabetized by name of lift
  • Use the Record Grid tab on the Main Spreadsheet or Cheat Sheet to view all the records for a given lift.
  • Use the Weight Class Lookup tab on the Cheat Sheet to view all the records for a given age group and weight class.
  • Print the Weight Class Lookup tab for your weight class/age group to bring with you to record days!

PAST RECORD LISTS

TEAM RECORDS

Through 7/2/2026:

Team Records: Excel, PDF

Past Team Records

REPETITION RECORDS

Through 7/2/2026:

Repetition Records: Excel, PDF

Past Repetition Records

Repetition Records, through 5/8/2026: Excel, PDF

***I received suggestions to start a repetition record page which cam be done using a variety of schemes. These lifts are covered in the rules under sections V.8 and XII.K. A table below will be added for these and they will be counted with individual records as well.

IAWA WORLD RECORD LIST

Chris Bass is the IAWA Records Registrar.  Chris lives in Grimsby, England and operates the All Round Weightlifting Club, the Haven Gymnasium.  He maintains a current IAWA World Record List, which includes records of all official IAWA lifts. This Record List is available here (as a PDF):

http://www.havengym.org.uk/PDF/WR_Index.pdf

WOMEN’S CENTURY CLUB INDIVIDUAL

(as of July 2, 2026)

RankLifterRecordsChange
1Jackson, RJ3340
2.Gore, Lisa324+13
3.Lupo, Allison289+34
4Phumchaona, Noi2540
5Thompson, Janet218-3
6Skwarecki, Beth2140
7McConnaughey, Mary1640
8Todd, Phoebe1590
9Hopps, Jessica157+14
10Todd, Stacy1510
11VanWagner, Kim146-1
12Sees, Susan1140
13.Gupta, Nisha108+6

In the second quarter, Nisha Gupta is the newest member of the Century Club. The biggest movers were – Allison Lupo, Jessica Hopps (to 9th all time), and Lisa Gore. Allison is closing in on 300 records and Lisa Gore is closing in on #1 all time.

Closing in are:             Lillian Todd                88.


MEN’S CENTURY CLUB INDIVIDUAL
(as of July 2, 2026)

RankLifterRecordsChange
1Habecker, Denny672+2
2Myers, Al521-3
3.Ciavattone, Frank454+18
4.DeForest, David432+11
5.Montini, Art410-3
6.Ross, Dean3710
7.Wenzel, Jeff370+9
8.Ullom, Chad350+1
9.Clark, Bill347-1
10.Lupo, Tony316+22
11.McKean, John3030
12.Myers, LaVerne3020
13. Mitchell, Smith, Abe291+5
14.Mitchell, Dennis2870
15.Todd, Eric260-1
16.Garcia, Joe242-1
17.Pensyl, Barry2230
18. Gupta, Sanjiv216+3
19.Wenzel, Logan214+12
20.Hirsh, Bob2110
21.Strangeway, John174-2
22.Carter, John1650
23.Poore, Clint1630
23.Schmidt, Scott1630
23.Todd, Everett163+5
26.Prechtel, Howard 1590
27.Fobes, Jarrod1530
28.Smith, Randy140-2
28.Waterman, Chris1400
28.Monk, John1400
31.Ciavattone, Jeff1360
31Marchand, Wade136+5
33.Malloy, Jim1350
34.Stearns, Ashley134-1
35.Schock, Ed1280
35.Friesz, Dale1280
37.Habecker, Aidan125-2
38. Ortega, Toby1210
39.Wenzel, Spencer1170
40.Glasgow, Dave1160
41.Wagman, Dan1150
42.Bryan, Barry112+4
43.Larson, Nils104-1
44.Bletscher, Rudy1020
45.Todd, Leroy1010

In the 2nd Quarter of 2026, there were no new additions to the Century Club. Sanjiv Gupta hit the milestone of 200 records. The biggest mover was; Tony Lupo moving to #10 overall with 22 new records. Wade Marchand moved up 3 spots to #31 Dave DeForest picks up 28 records moving to #4 all time, while Frank Ciavattone kept the pace at #3 picking up 29 new records. The USA celebrating it’s 250th year as a nation, we’ll bold those above 250 records – the USAWA250 Club. On the Men’s side, the top 15 are currently members!

Closing in are: Santangelo, Stephen 97*, Gieb, Bob 93*, Lance Foster       92, Riley Wenzel, 79, Tony Hose 83, Chris Todd 72, Mark Raymond   76, Patrick Hadley, 73*.

* denotes folks who were in the Century Club and have fallen out.


HONORARY CENTURY CLUB MEMBERS

These lifters were once members of the Century Club, but have dropped off the Century Club list since their death. They will forever be Honorary Century Club Members.

John Vernacchio
Joe McCoy
Rex Monahan
Mike Murdock

TOP TEAM RECORDS: UPDATED July 2, 2026

Female Teams

DuosNumber of RecordsTeamRank
Nisha Gupta / Diya Gupta26F/F1
Ruth Jackson / Molly Myers4F/F2
Nicole Trimble / Beth Skwarecki4F/F2
Kim VanWagner / Diya Gupta3F/F4
Carolyn Anderson / Montia Wade2F/F5

Mixed Teams

DuosNumber of RecordsTeamRank
Allison Lupo / Tony Lupo60F / M1
Mary McConnaughey / Denny Habecker8F / M2
Doug Kressly / Jera Kressly7F / M3
Logan Kressly / Jera Kressly4F / M4
Tressa Brooner / Christian Schimpf4F / M4

Male Teams

DuosNumber of RecordsTeamRank
Al Myers/Chad Ullom72M / M1
Dean Ross/LaVerne Myers39M / M2
Mike Murdock/Rudy Bletscher18M / M3
Denny Habecker/Art Montini10M / M4
Draven Kressly/Austin Brewer8M / M5
Tyeler Cookson/Matt Cookson8M / M5
Dean Ross/Russ Morton8M / M5
Joe McCoy/Bill Drybread8M / M5
Thom Van Vleck/John O’Brien7M / M9
Sanjiv Gupta /Jarrod Fobes6M / M10

Team Records: Only Tony and Allison Lupo, Jeff Wenzel, and Travis Luther Posted Records in April 2026.

Individual Records as Part of a Team

RankLifterNumber of RecordsChange
1.Al Myers830
2.Chad Ullom720
3. Tony Lupo67+3
4.Allison Lupo60+3
5.Dean Ross490
6.LaVerne Myers430
7. Diya Gupta29+2
8.Nisha Gupta26+2
9.Mike Murdock200
10.Denny Habecker190

Here’s a new table. Top individual performers who may have been part of more than one team. Diya and Nisha Gupta as well as Tony and Allison Lupo “added” 2 team records as the search criterion was looking from row 8 on down rather than row 2. That was due to the addition of rows above what was row 2 since Fall 2024.

WOMEN’S REPETITION LEADERS INDIVIDUAL

(as of July 2, 2026)

RankLifterRecordsChange
1Lupo, Allison3+3
2VanWagner, Kim2+2
3Gore, Lisa2+2
4Thompson, Janet2+2

MENS REPETITION LEADERS INDIVIDUAL

(as of July 2, 2026)

RankLifterRecordsChange
1Fobes, Jarrod13+13
2Hose, Tony4+4
3Clark, Bill3+3
4DeForest, David3+3
5Gupta, Sanjiv3+3
6Wenzel, Jeff3+3
7Beversdorf, David 2+2
8Lupo, Tony2+2
9Sullivan, Doug2+2
10Wenzel, Spencer2+2