Category Archives: USAWA Events

Heavy Lift Championships

By Al Myers

MEET ANNOUNCEMENT

This picture of Frank doing a heavy Harness Lift hangs on the wall of Frank's Barbell Club. I took a picture of it the last time I was at his gym because it answers a basis question. What do you do when you lift so much the bar isn't big enough? Well - you tape on more!!!

This picture of Frank doing a heavy Harness Lift hangs on the wall of Frank’s Barbell Club. I took a picture of it the last time I was at his gym because it answers a basic question. What do you do when you lift so much the bar isn’t big enough? Well – you tape on more!!!

The Heavy Lift Championships are heading back to Boston!  And what better place than the home of the Super Bowl Champs New England Patriots! (had to throw that in for you Rocky! haha) The meet has just been sanctioned for May 13th, 2017.  The co-meet promoters for this Championships are Mark Raymond and Rocky Morrison.  The Walpole area of Boston has always been a “hotbed” of heavy lifting with the chain lifts.  The meet will be held at Frank’s Barbell Club.  Frank is legendary as a heavy lifter and has all the equipment needed. Frank has promoted several Heavy Lift Championships through the years (2013, 2005, 2002, 1999, 1998 ).  Frank has also won the OVERALL BEST LIFTER at 5 of these Championships (2005, 2004, 2002, 1999, & 1998). That’s a heavy resume!  I was at Frank’s last promotion of the Heavy Lift Championships in 2013.  It was an unbelievable event.  I know Mark and Rocky will put on an event that will be just as good.  I noticed from the entry form and announcement that there will be a backyard cookout afterwards. That alone is worth going for!

The deadline for entry is April 22nd. Please get your entry in on time so they know how many lifters to plan for.

MEET ANNOUNCEMENT & ENTRY FORM:

Entry Form 2017 Heavy Lift Championships

Iceberg Open RD

By Mark Raymond

MEET ANNOUNCEMENT
ICEBERG OPEN “RECORD DAY”

MEET DETAILS:

Presented by Mark Raymond and Franks Barbell Club
781-801-0947 – owdmr@aol.com
Saturday, March 4, 2017  10:00am

LOCATION:

Frank’s Barbell Club
204 East Street
East Walpole, MA 02032

SANCTION:

USAWA Membership Required to participate

WEIGH-INS:

9:00am-10:00am the day of the meet

DIVISIONS:

Juniors, Women, Masters & Open

ENTRY FORM/FEE:

None but please notify Mark in advance if attending.

Postal Championships

By Al Myers

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series.  These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker.  This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

The basic rules for entering a USAWA Postal Meet are as follows:

  • Must be a CURRENT member of the USAWA
  • All lifts must be done on the same day
  • USAWA rules apply as outlined in Rule Book
  • 3 attempts allowed with best attempt recorded
  • Bodyweight and Age apply as to the day of lifting
  • Must turn in official scoresheet by deadline
  • Record results on scoresheet in pounds
  • At least 1 certified official required for records
  • May enter with a non-certified judge but will not be eligible for records
  • Scoresheet must be fully filled out
  • No entry fee

ENTRY FORM – 2017 Postal Championships Entry Form

3rd Quarter Postal Meet

By Al Myers

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series.  These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker.  This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

The basic rules for entering a USAWA Postal Meet are as follows:

  • Must be a CURRENT member of the USAWA
  • All lifts must be done on the same day
  • USAWA rules apply as outlined in Rule Book
  • 3 attempts allowed with best attempt recorded
  • Bodyweight and Age apply as to the day of lifting
  • Must turn in official scoresheet by deadline
  • Record results on scoresheet in pounds
  • At least 1 certified official required for records
  • May enter with a non-certified judge but will not be eligible for records
  • Scoresheet must be fully filled out
  • No entry fee

ENTRY FORM – 2017 3rd Quarter Postal Entry Form

2nd Quarter Postal Meet

By Al Myers

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series.  These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker.  This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

The basic rules for entering a USAWA Postal Meet are as follows:

  • Must be a CURRENT member of the USAWA
  • All lifts must be done on the same day
  • USAWA rules apply as outlined in Rule Book
  • 3 attempts allowed with best attempt recorded
  • Bodyweight and Age apply as to the day of lifting
  • Must turn in official scoresheet by deadline
  • Record results on scoresheet in pounds
  • At least 1 certified official required for records
  • May enter with a non-certified judge but will not be eligible for records
  • Scoresheet must be fully filled out
  • No entry fee

ENTRY FORM – 2017 2nd Quarter Postal Entry Form

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