Category Archives: USAWA Events

Club Championships

by Dave Glasgow

MEET ANNOUNCEMENT

2015 USAWA CLUB CHAMPIONSHIPS

Hosted by

LEDAIG HEAVY ATHLETICS

Saturday, July 18th, 2015

Weigh In 9:00-10:00 AM

Lifting starts at 10:00 AM sharp

LIFTS TO BE CONTESTED

Push Press – From Rack
Snatch – Dumbbell, One Arm (non dominate hand)
Vertical Bar Deadlift – 1 Bar, 2″, One Hand
Deadlift – 2 Bars

Questions or directions to the venue

dglasgow@cox.net

National Championships

by Al Myers

MEET ANNOUNCEMENT

2015 USAWA NATIONAL CHAMPIONSHIPS

Meet Details:

Schedule of  Events

Venue: York Barbell
3300 Board Road
York, Pa.

Meet Promoter: Denny Habecker

Competition Date: Saturday – June 20th, 2015

Weigh-ins: 7:30 A.M. to 8:30 A.M
Starts: 9:30 A.M.

Lifts :

One Hand Snatch
Reverse Grip Cheat Curl
One Hand Deadlift
Pullover and Push
Ciavattone Deadlift
Zercher

Entry Fee – $55.00

T-Shirt Included

Awards:
First, Second and Third in each Age/Weight Class based on total poundage lifted.
Age  divisions for Masters, Juniors, and Women
Best Lifter Awards for each age group in Masters, Juniors, Senior [20-39], and Women by Formula

ENTRY FORM (PDF) -2015 USAWA Nationals Entry

Lebanon Valley RD

by Al Myers

MEET ANNOUNCEMENT

LEBANON VALLEY RECORD DAY

Our USAWA President Denny Habecker is healing up from his recent heart issue and ready to get back on the lifting platform.  He has scheduled a record day to kick-start his comeback later in the month.  This meet will be held at his own gym, Habecker’s Gym, in Lebanon PA.

Meet Details:

Lebanon Valley Record Day
April 11th, 2015
Habecker’s Gym
Lebanon, PA

Please contact Denny ahead of time if you plan to attend.  He may be reached by email (liftingliar@comcast.net) or by phone 717-272-5077.

Deanna Springs Meet

by Al Myers

MEET ANNOUNCEMENT

Deanna Springs Memorial Meet

Meet Director: Bill Clark

Date: Saturday, March 21st, 2015

Venue: Clark’s Gym, Columbia, Missouri

Weigh-ins: 8 AM

Entry Fee: None

Entry Form: None

Awards: None

Membership: Must be a current USAWA Member

Lifts: Crucifix, Cheat Curl, Deanna Lift, Hand and Thigh Lift, and Hip Lift

A record day session will follow the meet.

To enter, a confirmation must be sent to Bill Clark by the Tuesday preceding the meet. Bill can be reached by phone: 573-474-4510, Fax: 573-474-1449, or mail: Bill Clark, 3906 Grace Ellen Drive, Columbia, Missouri, 65202.

Postal Championships

by Al Myers

MEET ANNOUNCEMENT

2015 USAWA POSTAL CHAMPIONSHIPS

The USAWA Postal Championships is the fourth and final meet in our postal series.  It is considered the Championships, and is worth DOUBLE POINTS in the postal series rankings.  Our USAWA Postal Director, Denny Habecker, picked a great assortment of lifts for this championships.

LIFTS:

Deadlift – Fulton Bar, Ciavattone Grip

Arthur Lift

Snatch – Dumbbell, One Arm (RIGHT/LEFT)

ENTRY FORM (PDF) – 2015 USAWA Postal Championships Entry Form

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