Interview with Bob Moore – Part 1

by Al Myers

I recently had the opportunity to interview one of the early pioneers of the USAWA, Bob Moore. Bob competed in the early 1990’s and was one of the top heavyweight USAWA lifters at the time. I have seen his name in the USAWA Record List for years (we’re about in the same class) and was always tremendously impressed with some of his records. Now after this interview I am even more impressed with him. He is a man of great character, and has used his extraordinary strength for several benefit causes. This says a lot about a weightlifter – using his God given ability to help out the less fortunate. Bob had to overcome severe physical hardships in becoming a top level weightlifter which shows the amount of determination and desire that he has in his heart. He was also involved in the USAWA as a Meet Director – thus demonstrating his leadership abilities by giving back lifting opportunities to others in the USAWA. Now lets get on to the Interview!

Bob Moore still holds the top ALL-TIME Zercher Lift in the USAWA, with a lift of 529#, set at the 1992 USAWA National Championships in Walpole, Massachusetts.

Al: Bob, please tell me about yourself and how you got started lifting weights?

Bob: I live in Norton, MA with my wife of 21 years and 2 children, Caroline, 16, and Robert Jr, 11. I am employed by a major Wall Street firm as Senior Vice President of Institutional Sales and Trading. My exposure to lifting weights started when I was about 12 years old. I purchased a plastic set of weights in response to the daily beatings I took at school. I continued to lift in high school until I suffered a serious football injury. The result was a broken back that required a spinal fusion of my L2,L3 and L4 vertebrae. After a couple of years of rehab I was back to playing sports. All that ended after I was in a serious car accident that resulted in the re-breaking of my back, broken bones and hundreds of stitches and plastic surgery to my face. This time I was told my luck had run out and my only goal should be to walk again. Fast forward a few more years and I was walking and started lifting very light weights to strengthen my back. It seemed the more weight I put on the bar the better my back felt. About a year later I entered a local powerlifting meet where I totaled 1,300.

Al: When and why did you get involved with the USAWA?

Bob: I had been enjoying a successful powerlifting career when I met Frank Ciavattone in 1991. Frank invited me over to his house to train together. Knowing his reputation and accomplishments I gladly accepted, and what I learned was a turning point in my lifting career. While I was doing squats, he was hooking up a belt and chain to a bar on the ground then hoisting up a couple of thousand pounds. I was blown away. I racked the weights and asked him if he could teach me how to do it. I was hooked! It was a perfect way to change up my powerlifting workouts. It also taught me not to fear big numbers when I was powerlifting.

Interview will be continued tomorrow.