Tag Archives: Ben Edwards

Meeting Bill Kazmaier

by Ben Edwards

Ben Edwards shaking hands with Bill Kazmaier

I’ve been fascinated by Bill Kazmaier since I was old enough to realize just how incredibly strong he was. I was only 8 when Kaz won his 3rd World’s Strongest Man contest. But even then it was quite apparent that he was almost superhuman in his strength and athletic abilities.

I found out on the KC Strongman forum that Kaz was going to be speaking in Parsons, Kansas on December 15th. I jumped at the chance to finally get to meet him! Got off early that day from work. I must’ve sounded like a star-struck kid when I explained to my supervisor who I was going to meet. Of course it also helped that Kaz is very well known among anyone who lifts weights. And luckily, my supervisor is definitely a guy who has spent time under the bar.

Ben "leaning" on Kaz for support

My wife offered to go with me, solely to take pictures of me with Kaz. That was a great offer, but I wanted to go alone so that if I embarrassed anyone – it would only be me. I was a nervous wreck by the time I got to the building where he was speaking. It didn’t really feel “real” until I got out of the car and walked by a big window where I saw Kaz standing in the middle of a room that was packed with people there to see him speak.

Good thing I hadn’t eaten very much before driving to Parsons. Because I puked right there in the grass outside the building! Puking might not have been such a bad thing because after that I felt much more relaxed than I had even on the 90-minute drive to Parsons. I mingled with the crowd and picked a spot near the back of the room – but one with an unimpeded view of Kaz – so I could take photographs while he spoke.

Kaz gave a great introduction to the youngsters in the audience who may not have known who he was. Most of the people in the crowd knew exactly who he was though. He was humble, genuine, friendly, charming, and the list goes on! I was extremely impressed with his 15-minute talk about the decline in the health and fitness of today’s youth. I don’t want to call it a “speech” because it didn’t seem rehearsed or like he was reading it from a cue card.

The event was ran in a very tasteful manner. There was no money exchanged before the speech, during the speech, or afterwards. Signing autographs was free, and the event staff even handed out free health and fitness items, such as pedometers and low-calorie cookbooks to anyone in the audience that wanted them.

I was second-to-last in line to get Kaz’s autograph. I already have four items signed by Kaz, thanks to my wife – who bought some items from Kaz on Ebay about 5 years ago and then asked him to sign them. One more signed item is always a good thing, so I brought up a photo that event staff was handing out to get it signed and add it to my collection.

Throughout his speech I took a good number of photos and got a few of him rolling up frying pans and then signing them and choosing someone from the audience to give them to. He also brought a few guys out of the audience and gave them a short lesson on how to roll the frying pan. Then he coached them through starting the bend to finishing it. It was really neat watching him really rooting for the guys he picked to come to the front with him! He was a true gentleman the entire time and even started the bend for one of the guys who couldn’t get it started. I also believe that he had several different types of frying pans, of varying difficulties, and that he specifically chose which frying pan to give to each guy – based on their physical appearance.

I was impressed that it wasn’t just a show about Bill Kazmaier. It was about helping someone else feel like a strongman in front of the audience (and their families) for a day. I didn’t volunteer to bend a frying pan, although I’m sure I could’ve bent anything he brought with him since I’ve bent a good number of them in the past few years. I reminded myself that it also wasn’t a show about what I could do. Everybody came to see Kaz perform and they were not disappointed!

By the time the line moved along and I made it up there to shake Kaz’s hand, I thought I had talked myself out of being nervous. Nothing could’ve been farther from the truth! I managed to shake his hand and say how glad I was to meet him. Then I froze up a bit when someone took our photo. All I could think to do was just lean on him awkwardly! He was a great sport and even has a friendly grin on his face in that picture. The photographer gently suggested that I just shake his hand on the next picture, haha! That turned out to be a much better picture than the first one.

Anyone who has seen Will Ferrell in the movie Talladega Nights will appreciate the first photo where I leaned on Kaz. I remember it was kind of like the scene where Will Ferrell is being interviewed on TV and he keeps saying “I don’t know what to do with my hands” – while his hands are inexplicably rising into the frame.

The drive home felt like no time at all. My mind was still racing even days later. One thing I didn’t mention is how solid his handshake was. That wasn’t a surprise of course. With forearms like his, I figure he could probably crush most normal hands. His hand was also as solid as a brick. My workouts since meeting him have been more intense because I know there is a lot more I can get out of this body.

For the record, I cleaned up my puke before driving home! It’s handy to have doggie-doo bags in your coat pocket.

USAWA Record Holders in the Reeves Deadlift

by Al Myers

Mark Mitchell, of the Dino Gym, has the ALL-TIME USAWA Record in the Reeves Deadlift with a record lift of 400#. His record matches the best performance of the legendary Steve Reeves. In this picture, Mark is setting a Dino Gym record in the Reeves Deadlift with a lift of 455#! Mark is planning on entering a record day soon to increase his USAWA record in the Reeves Deadlift.

The following are the overall USAWA records for the Reeves Deadlift per weight class.  Records are listed for women and men.

Lift                                  Sex  Wt.Cls     Record    Lifter                                 Date               Location

DEADLIFT, REEVES ALL F 70 65 McConnaughey, Amber 12/10/2005 2005 Goerner Deadlift Doz
DEADLIFT, REEVES ALL F 75 155 Paul, Andrea 12/14/2003 2003 Goerner Deadlift Doz
DEADLIFT, REEVES ALL F 80 135 Fritz, Misty 12/10/2005 2005 Goerner Deadlift Doz
DEADLIFT, REEVES ALL F 125+ 215 McConnaughey, Mary 12/9/2001 2001 Goerner Deadlift Dz
DEADLIFT, REEVES ALL M 90 275 Holcomb, Seth 12/9/2001 2001 Goerner Deadlift Dz
DEADLIFT, REEVES ALL M 95 275 Hart, James 12/9/2001 2001 Goerner Deadlift Dz
DEADLIFT, REEVES ALL M 100 225 Bletscher, Rudy 12/15/2002 2002 Hermann Goerner
DEADLIFT, REEVES ALL M 105 325 Burks, Joe 12/9/2001 2001 Goerner Deadlift Dz
DEADLIFT, REEVES ALL M 110 225 Clark, Bill 12/15/2002 2002 Hermann Goerner
DEADLIFT, REEVES ALL M 115 300 Myers, Al 12/6/2008 2008 Goerner Dino Gym
DEADLIFT, REEVES ALL M 120 335 Myers, Al 12/6/2009 2009 Goerner Deadlift
DEADLIFT, REEVES ALL M 125 335 Fulton, Kevin 12/9/2001 2001 Goerner Deadlift Dz
DEADLIFT, REEVES ALL M 125+ 400 Mitchell, Mark 12/15/2002 2002 Hermann Goerner

Do you want to see a BIG Reeves Deadlift in action?

Then check out this YouTube Video of Ben Edwards successfully lifting 352# in Reeves Deadlift!

Clark’s Gym Record Day

The Missouri All-Round Double-Header

by Al Myers

Ben Edwards performing a 235# 2" Vertical Bar Deadlift

I had one of the most fun weekends of weightlifting I have ever had this past weekend. It is not very often that I get the chance to do TWO different meets in the same weekend. On Saturday, Thom Van Vleck hosted his first ever All-Round event at the JWC Training Hall, which is Thom’s private gym. I have been to Thom’s gym several times before so I know the history of his gym – but this time was extra special since I actually got to compete there! Representing the Dino Gym was Chad Ullom and myself, and representing the JWC was Thom and Josh Hettinger. Thom’s brother Tedd was there to help load and to provide comic relief. Thanks Tedd for everything you did to help us – but next time I am going to talk you into lifting! I’m not going to go into everything Thom has in his gym except to say that the JWC Training Hall is filled with about anything an all-rounder would want, and has more autographed pictures on the walls than any gym I have ever been in!! The “environment” of the JWC Training Hall inspires you – you feel like the great lifters and throwers in the pictures are watching over you while you lift as you try to perform up to their expectations!! Chad Ullom came ready to go – and started this record day off with some UNBELIEVABLE lifting. Chad went up to the 110K class and set several very impressive records including a 475# Continental to Belt (the top ALL-TIME in the USAWA), a 510# Hack lift, a 375# One Arm Deadlift – Left, a 410# One Arm Deadlift – Right, and a 410# Steinborn Lift (breaking Bob Burtzloff’s 20 year old record). I also should note that Chad had another commitment on this day and had to leave early – so he did all this in a little over 1 hour!! After Chad left, the rest of us just looked at each other and wondered how we could top that! Next, Thom got two of his kids involved – Morgan and Dalton. They each did a few records. I was very impressed with their efforts. Josh Hettinger isn’t a newcomer to the USAWA. He lifted in one of my Dino Challenges a few years ago and it was great to see him back in action. I made Thom a Circus Dumbbell (it has a 3″ diameter handle and is very big, with 12″ diameter ends). When I brought it into the JWC Training Hall I announced that the Dino Gym Record with this DB was 165 pounds (taken to chest with two hands and then taken overhead with one hand). Josh is a pressing machine and said, “then load it to 170#”, which he made it easily. So for the time being , the JWC has a record better than the Dino Gym (but THAT won’t last long haha). Thom’s Uncle Wayne Jackson was there to watch – and after Josh pressed this massive Circus DB – Uncle Wayne said, “seeing that made coming worthwhile”. This was quite a compliment to Josh as Uncle Wayne was a great presser in his day, having done over 300# in the Olympic Press. Josh did several other impressive records as well. Thom was “a man on a mission” when he started breaking records. He must have broke or set over 50 USAWA records! Finally, I was getting worn out judging him and hinted that he didn’t have to do ALL the lifts in the record list today and maybe it would be better if he “saved” a few for another day! I could tell Thom was disappointed hearing this as I think he had planned on doing 100! (Plus I knew he promised to grill me a BIG steak for supper and it was getting late and I was getting hungry!). This record day was a first rate event – and Thom even had medals for everyone who broke records. Thom and the JWC are a great addition to the USAWA and this was a great kickoff for them!

Al Myers performing a 370# One Arm Dumbbell Deadlift

The next day (Sunday) Thom and I made our way south to Columbia, to participate in Bill Clark’s Record Day. I always enjoy going to Bill’s gym – it takes you back in time. Most of Bill’s equipment and weights have been in his gym for years – and would be “collector’s items” on ebay. There are not very many gyms nowadays where you can train on York Globe Dumbbells and then load your bar with Milo plates!! His platform is made out of solid oak planks that have withstood the years of dropped overheads. There is no shiny chrome equipment around – just rustic equipment with names like “Hospital Harry”. The gym has no A/C and minimal heating. Any thing that needs lubrication is rubbed down with axle grease. Truly a Hard Core All-Rounders paradise! I was glad to see Ben Edwards already there when I walked in the door. Ben was polishing off the record list in one of his favorite lifts – the Vertical Bar Deadlift – both 1″ and 2″. Bill was judging him hard – there were no quick down commands!! Ben finished off with a 235# 2″ One hand VB deadlift – the best of ALL-TIME. Ben next took on another one of his favorites – the thumbless grip deadlift. He came into this record day with a best of 250#, set in 2003, which had him at the number 3 spot ALL-TIME. I decided to join him on this lift, mainly to “push him a little” as he was gunning for the top spot held by Mike McBride at 266#, set in 2005. We both started at 235#, which we both got easily, and kept adding 10# until we both hit our MAX at 275# – tying the two of us for the BEST ALL-TIME. This was the highlight lift of my weekend – and I hadn’t even planned to do it. This is by far more than I have ever done in this lift and it was done under the strict judging of Bill Clark. Ben is a great competitor and friend and “friendly competitions” like this bring out the best you. We concluded the day by gorging ourselves at the bunk of the Golden Corral – A Clark’s Gym Post Meet Tradition!!

Bill Clark stepped up to the bar to pull this 135# Index Finger Deadlift after a couple of record day participants (names withheld) missed this lift.

FULL MEET RESULTS:

Clark’s Gym Record Day
November 22nd, 2009
Clark’s Gym, Columbia, Missouri

Meet Director:  Bill Clark

Official (1 Official System Used):  Bill Clark

Loader:  Tom Powell

Records:

Ben Edwards –  215 lbs, 34 years old

Vertical Bar Deadlift – 1 bar, 1″, Left Hand = 315 lbs.
Vertical Bar Deadlift – 1 bar, 1″, Right Hand  = 255 lbs.
Vertical Bar Deadlift – 2 bars, 1″ = 410 lbs.
Vertical Bar Deadlift – 1 bar, 2″, Left Hand = 235 lbs.
Vertical Bar Deadlift – 1 bar, 2″, Right Hand = 210 lbs.
Vertical Bar Deadlift – 2 bars, 2″ = 366 lbs.
Deadlift – Fulton Dumbbell, Left Arm = 165 lbs.
Deadlift – Fulton Dumbbell, Right Arm = 165 lbs.
Deadlift – 2 Fulton Dumbbells = 310 lbs.
Deadlift – No Thumb, Right Arm = 275 lbs.

Al Myers – 255 lbs, 43 years old

Deadlift – Dumbbell, Right Arm = 370 lbs.
Deadlift – Dumbbell, Left Arm = 330 lbs.
Deadlift – 2 Dumbbells = 480 lbs.
Deadlift – Fulton Dumbbell, Right Arm = 170 lbs.
Deadlift – Fulton Dumbell, Left Arm = 170 lbs.
Deadlift – 2 Fulton Dumbbells = 310 lbs.
Hack Lift – Left Arm = 235 lbs.
Deadlift – No Thumb, Right Arm = 275 lbs.

Thom Van Vleck – 288 lbs, 45 years old

Deadlift – Dumbbell, Right Arm = 240 lbs.
Deadlift – Dumbbell, Left Arm = 240 lbs.
Deadlift – 2 Dumbbells = 300 lbs.
Deadlift – Fulton Dumbbell, Right Arm = 115 lbs.
Deadlift – 2 Fulton Dumbells = 230 lbs.
Hack Lift – Left Arm = 145 lbs.
Hack Lift – Right Arm = 145 lbs.
Deadlift – No Thumb, Right Arm = 165 lbs.
Deadlift – No Thumb, Left Arm = 165 lbs.
Deadlift – Fingers, Middle = 145 lbs.
Deadlift – Fingers, Ring = 145 lbs.

Ben Edwards

by Al Myers

Ben Edwards performing a One Handed Thumbless Grip Deadlift of 230 pounds at the 2009 Dino Gym Record Day. Ben's best One handed Thumbless Grip Deadlift is 250 pounds, which is one of the best in the USAWA Record List.

Ben Edwards, the winner of the latest Quiz of the Week, has announced he intends to host an USAWA grip competition. There has not been a grip competition in the USAWA since Kevin Fulton hosted the annual Super Grip Challenges.  Ben has been a “grip specialist” and has competed in numerous grip competitions over the past several years.  He also holds several grip records in the USAWA. He has expanded his lifting to training all the all-round lifts and competed in this past year’s National Championships.  Ben intends to enter more all-round meets in the future.  The USAWA needs more energetic, young lifters like Ben Edwards!!!!

Top 5 All-Time One-Handed Thumbless Grip Deadlifts in the USAWA

1.  266 pounds   Mike McBride
2.  254 pounds   Tom Ryan
3.  250 pounds   Ben Edwards
4.  230 pounds   Al Myers
5.  225 pounds   Matt Graham

Ben Edward’s wins Quiz of Week

by Al Myers

The winner of this week’s quiz is  Ben Edwards, of Lawrence, Kansas.  He correctly identified the two USAWA lifters that have  lifted the Dinnie Stones as Frank Ciavattone, of Walpole Massachusetts,  and Kevin Fulton of Litchfield, Nebraska.

Frank Ciavattone lifting both Dinnie Stones in September, 1996

The Dinnie Stones are still located near their original place in front of the Potarch Hotel –  which is next to the Potarch Bridge that the River Dee runs under. They are located close to Aberdeen, Scotland.  They were originally weighed at 435 pounds and 340 pounds (for a total weight of 775#), but since have been reweighed by Gordon Dinnie in 1998 at 413 pounds and 321 pounds (a total weight of 734 pounds).

Kevin Fulton lifting both Dinnie Stones in October, 2001.

Donald Dinnie is said to have picked up both of these stones (at the same time) and walked the width of the Potarch Bridge – a distance close to 17 feet!!!

For a complete listing of those of have lifted the Dinnie Stones – Click Here

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