Tag Archives: Bill Clark

The Infamous Weightlifter’s Weekend 1979

by Thom Van Vleck

I was looking through a 1979 edition of Bill  Clark’s “Weightlifting Newsletter”.  There was a meet report for the 1979 Weightlifter’s Weekend.  This was an annual meet that included a wide range of competitions that spanned more than lifting.  Here’s a list of what was competed in the two day event:

Judd Lift, Miller C & J, Kelly Snatch, Zercher Lift, Steinborn, Zercher (again the second day), Seated Press, one hand deadlift, one hand snatch, Hack Lift, 12lb shot, 16lb shot, College Discus, 16lb Olympic Hammer, Javelin, 100, 220, 440, 880 and 1500 runs, Standing Long Jump, Running Long Jump, Triple jump (standing and running), back jump, one and two hand chinning, one and two hand pushups, Inman Mile (won by Jerry Inman), Tennis, 10K walk, Handwalking for distance, Axe throwing, Golf, and last but not least,  Bowling (singles and doubles).

The meet was won by Jerry Inman….by virtue of competing in the most events!   Bill Clark was second for pretty much the same reason.  Wayne Smith was given the top Master Award.  Some of the top lifts included a 120lb Kelly Snatch, 400lb Steinborn, 400lb right hand deadlift by Bob Burtzloff.  Bill Davis had a 505lb Zercher and 555lbs Hack lift.  My old lifting partner Jim Noble won the shot and discus (he was only 16, but was also the state high school champ in the discus).  Wayne Smith won the chin ups with 2 for the single arm and 27 for two arms as well as edging Clark out in the bowling.  I think that it’s interesting that while Jerry Inman won the “Inman Mile”….he did NOT go anywhere near a mile!

I know they held this event every year for some time.  The idea was guys would come and lay down challenge events and you either “manned up” or passed.  For example, I know Wayne Smith suggested the Ax throw.  I remember this because I worked for him cutting trees and he was great at throwing and ax which is why he laid down the challenge.  However, he could not get the ax to stick that day and was defeated….we didn’t let him hear the last of that for some time.

What would you think of a meet like that? Plenty of “real” lifts, but lots of unusual stuff.  Would you be a gamer?  Or call it crazy?  There’s no doubt those guys back then knew how to have fun!  Maybe the “WW” should make a comeback!!!!!

25 Year Promotion Award

by Al Myers

USAWA President Denny Habecker and the "first Lady of the USAWA" Judy Habecker receiving the 25 Year Promotion Award.

Another “special award” presented at Nationals was the 25 Year Promotion Award.  This award went to the 4 Meet Promoters who have promoted the most National Championships over the 25 year history of the USAWA.  These 4 promoters each have promoted 3 Championship events.  They are:  Denny and Judy Habecker (2010, 2007, & 2000), John Vernacchio (2004, 1989, & 1988), Bill Clark and Joe Garcia (2001, 1997, & 1995), and Art Montini and John McKean (2002, 1999, & 1991). 

So to sum it up – these 4 promoters together have promoted about HALF of the National Champinships to date!  That’s worthy of a special award in my book!  Congratulations!!!

Nice Rack! Part II

by Thom Van Vleck

My "Babies!

Some time ago I wrote a USAWA story called “Nice Rack” and it was about a rack of York “Globe Style” Dumbbells that Bill Clark has at Clark’s Championship Gym in Columbia, Missouri.  I jealously admired those Dumbbells and wished I had a set of my own.

As luck would have it, I came across a set for sale through my USAWA friends, namely Larry Traub.  Larry had these and made me an extremely generous offer on them that I couldn’t refuse.  Soon enough, I had them in my possession (after a detour from South Carolina thru Indiana and back to Missouri….a small price to pay!).

The "Crown Jewels" of my collection, the legendary 100lb Globes.

I took off a layer of rust, then laid down a few coats of paint and white lettered the raised “York” and poundage numbers.

I am not a collector, these will be used in my training and by anyone who trains at the JWC!  But if you use them and drop them, you might end up with an Olympic bar as a necktie!   If you break them….notify next of kin!  So, next time you come by the JWC Training Hall…CHECK’em out!  Oh, and once again….Thanks Larry, you made me very happy and they will take these when they pry my cold dead hands from around them!

Bob Burtzloff on Training (circa 1981)

by Thom Van Vleck

Bob Burtzloff participated in Olympic Weightlifting as well as All Round Weightlifting. He was multiple times Kansas State Champ in Olympic Lifting.

Most everyone that has been around the USAWA any amount of time knows who Bob Burtzloff is and what a great champion he has been and continues to be.  Some of the older USAWA lifters may think of Bob’s great Bent Pressing, One Arm Clean & Jerk, or his Steinborn.  Bob has some great accomplishments.  In my book, his greatest accomplishment was beating Wilbur Miller’s Clean and Jerk record.

The training information below was relayed in 1981 to Bill Clark from a man Bill described as a “23 year old 242lb Bricklayer”.   I personally think the wisdom Bob relays is timeless and what he views as most important is what most lifters miss out on in their search for the “magic routine”.

Bob wrote:

“My workout is not fancy, but it helped me.  I pick a certain number of exercises to do in a workout.  I usually do at least three differenet movements.  Sometimes more depending on time and energy.  I pick a weight and number of reps that I want to do in the exercise.  For example, if I’m doing snatches with 250, I would do 15 total reps, regardless of the number of sets it takes.  I have used this type of routine for up to 50 reps, although 15 total reps works best for me.  I once did 50 jerks with 320, but was sore for a week.  Still, the work allowed me to break Wilbur Miller’s Clean & Jerk record only 10 days after the training effort.  Here’s and example of some of my best heavy workouts:

C&J – 363 X 15, 320X 50 total
Front Squat – 385 X 15 total
Snatches – 220 X 15, 231 X 15, 241 X 15, 251 X 15, 251 X 1, 271 X 1 – all in the same workout.
Bench – 360 X 15 total
Military Press – 231 X15 total
One Hand C&J – 203 X 15 total

I believe that desire and mental attitude are more important in making gains than any particular workout routine.  One must have a strong desire to accomplish what he sets out to do or he’ll quit when things get tough.  A strong, unyielding desire to succeed is essential in maintaining a positive mental attitude.   If a person has a positive outlook on  training, he will be able to work harder and with heavier weights.  Many people allow their attitude toward training  to defeat them long before they step onto the competitive platform.  If a lifter overcomes adverse circumstances in training, the effects will carry over into competition.   A good thing to remember is that attitude is more important than circumstances.  Circumstances give you neither defeat nor victory.  They merely provide you with the opportunity to see what your thoughts and convictions really are and what you intend to do with them.

Everyone encounters obstacles between them and their goals, but a positive attitude will allow a dedicated lifter to eventually break thru these barriers and achieve his goals.   The key to success is hard work followed by ample rest.  I’m not saying that I always have a positive attitude or that I always work hard, for if I did, I would be a much better lifter for it.”

Blasts from the Past

by Thom Van Vleck

Ed Zercher, the original "keeper of the odd lift records" doing an exhibition unsupported Leg Press with over 600lbs circa 1962.

Recently, Wayne Gardner visited me.  He is a Jackson Weightlifting Club member from way back and a frequent lifter in the midwest and early USAWA member.  Wayne provided me with some old newsletters of Clark’s and I made copies for me and Al.

Al’s recent announcement of the 2012 USAWA Team Championships made some interesting information pop out at me.  In the April 1, 1981 Region 8 Weightlifting Newsletter put out by Ol’ Clark himself there is a list of some “Odd Lift” records and one of the lifts is the “Two Man Team Curl”.  Two records are listed:

Two Man Team Curl

198lb Class – Glen Schwachter & Ed Zercher, Jr – 225lbs (1980)

Hvy Class – Robert Wilson & Ron Webster – 275lbs (1980)

There are also some records that go back to the early 1960’s.  Here are some of the more notable records:

Pullover and Prone Press

198lb Class – Homer Lewellen – 260lbs (1963)

Right Hand Hack Lift

Hvy Class – Bill Clark & Bill Fellows- 275lbs (1962)

Jerk Behind Neck with Snatch Grip Then a Full Squat with Weight Overhead (maybe the record for longest name, too!)

198lb Class – George Winkler – 240lbs (1962)

Now we start to go WAAAAY back.  Clark stated that the below records were Missouri Valley AAU marks prior to 1941.  So, while we don’t know the exact year these were set, they were set prior to or in 1941.

Right Hand Continental Press

148lb Class – Gordon Strain – 126.5lbs

Right Hand Clean and Bent Press

148lb Class – Gordon Strain – 174lbs

Right Hand Clean and Side Press

148lb Class – Gordon Strain – 142lbs

Two Hands Anyhow

148lb Class – Gordon Strain – 217lbs

Hvy Class – Ed Zercher, Sr. – 271lbs

Repetition Leg Presses (Unsupported)

Hvy class – Ed Zercher, Jr. – 200reps with 250lbs in 7 minutes 30 seconds – (set in 1952)

Hvy Class – Ed Zercher, Sr – 10 reps with 605lbs (set in 1962)

The oldest record listed that has a verified date is a Harness Lift done by Ed Zercher, Sr with 2150lbs in 1940.

Clark goes on to state that there were currently 59 lifts that records were being kept in at that time!  The latest of which was the Reverse Grip Clean and Press that was first done by my Uncle Wayne Jackson and in 2011 the Reverse Grip Press out of the rack was added to the modern list of USAWA records in his honor.

It’s interesting to me that we have some many lifts we keep records on and yet there are several of these lifts listed in the old record book that aren’t “modern” USAWA lifts!  We might have to look at some of these old time lifts and bring them back.  At any rate, here’s some old time records to test yourself against!  Have fun!

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