Tag Archives: Frank Ciavattone

Heavy Lift Championships

By Al Myers

MEET ANNOUNCEMENT

This picture of Frank doing a heavy Harness Lift hangs on the wall of Frank's Barbell Club. I took a picture of it the last time I was at his gym because it answers a basis question. What do you do when you lift so much the bar isn't big enough? Well - you tape on more!!!

This picture of Frank doing a heavy Harness Lift hangs on the wall of Frank’s Barbell Club. I took a picture of it the last time I was at his gym because it answers a basic question. What do you do when you lift so much the bar isn’t big enough? Well – you tape on more!!!

The Heavy Lift Championships are heading back to Boston!  And what better place than the home of the Super Bowl Champs New England Patriots! (had to throw that in for you Rocky! haha) The meet has just been sanctioned for May 13th, 2017.  The co-meet promoters for this Championships are Mark Raymond and Rocky Morrison.  The Walpole area of Boston has always been a “hotbed” of heavy lifting with the chain lifts.  The meet will be held at Frank’s Barbell Club.  Frank is legendary as a heavy lifter and has all the equipment needed. Frank has promoted several Heavy Lift Championships through the years (2013, 2005, 2002, 1999, 1998 ).  Frank has also won the OVERALL BEST LIFTER at 5 of these Championships (2005, 2004, 2002, 1999, & 1998). That’s a heavy resume!  I was at Frank’s last promotion of the Heavy Lift Championships in 2013.  It was an unbelievable event.  I know Mark and Rocky will put on an event that will be just as good.  I noticed from the entry form and announcement that there will be a backyard cookout afterwards. That alone is worth going for!

The deadline for entry is April 22nd. Please get your entry in on time so they know how many lifters to plan for.

MEET ANNOUNCEMENT & ENTRY FORM:

Entry Form 2017 Heavy Lift Championships

In Howard’s Memory

by Al Myers

Bob Geib (left) presenting the Howard Prechtel Memorial Plaque to Nationals meet promoter Frank Ciavattone (right).

Bob Geib (left) presenting the Howard Prechtel Memorial Plaque to Nationals meet promoter Frank Ciavattone (right).

One of the touching moments of our USAWA Nationals Championships in Boston was when Bob Geib presented Frank Ciavattone and the USAWA the beautiful plaque that he had made years ago to honor the memory of his friend and mentor Howard Prechtel. Bob gives Howard all the credit for his involvement in weightlifting and the USAWA.  After Howard’s death Bob had this special tribute plaque made which he carried with him at all times to USAWA events.  He always found a prominent place to display it during the competitions. It has a picture of Howard engraved on it, so it always felt to me that Howard was watching over us while we lifted.  I know this plaque had special sentimental value to Bob and this had to be a hard decision turning it over to the organization. But as Bob said as he presented the plaque, “I feel I should be sharing this plaque and Howard’s legacy with the USAWA and not keeping it all to myself.”  I promise that we will keep it in safe hands, and that it will always be part of the USAWA competitions.

National Championships

by Al Myers

MEET RESULTS –

2016 USAWA NATIONAL CHAMPIONSHIPS

Frank Ciavattone (left) and Jeff Ciavattone (right) had the highest One Arm Ciavattone Grip Deadlifts of the meet, a lift named after Frank. Frank finished with 115 KG with Jeff right behind him at 110 KG (photo courtesy of Cara Ciavattone Collins)

Frank Ciavattone (left) and Jeff Ciavattone (right) had the highest One Arm Ciavattone Grip Deadlifts of the meet, a lift named after Frank. Frank finished with 115 KG with Jeff right behind him at 110 KG (photo courtesy of Cara Ciavattone Collins)

One thing I can always count on is that Frank Ciavattone will promote an outstanding meet! Frank promoted the USAWA National Championships last weekend, and it was one of the smoothest ran National Meets we have ever had.  We had 19 lifters (4 women and 15 men) compete over the course of 6 lifts on one platform and one day, and was finished by 5 oclock!

There was an extremely tight race for the women’s overall.  Cassie Morrison edged out her friend Lindsey Beary on her last lift in the Trap Bar Deadlift. Only 2 adjusted points separeted them when it was done. Susan Sees was very close behind them by 10 points, and Jessica Hopps only 30 points back. On any given day any of these gals could have taken the overall!

Joe Ciavattone Jr. won the Men’s Best Overall Lifter title over James Fuller. Joe Jr. had several lifts he really excelled at – his big 105K Heels Together Clean and Press and his 4th attempt in the Continental Snatch at 93KG. James lifted very solid all day finishing with a personal record in the Trap Bar Deadlift at 277.5KG. Randy Smith finished 3rd overall despite hurting his elbow on the Cheat Curl and finishing the day not full strength.  Joe Ciavattone Sr. also got injured on the Cheat Curl, hurting his shoulder. But after a trip to the ER was able to make it back with his arm in a sling as the meet was winding down.  Jeff Ciavattone seems to get bigger and stronger each time I see him!  He lifted very well even though he told me with his work schedule he has not been able to train recently! Jeff and his dad Frank had a great showdown in the One Arm Ciavattone Grip Deadlift, with Jeff making 110KG and Frank making 115KG.  Big Frank still amazes me with his gripping strength!

Newcomer to Frank’s Barbell Club Rocky Morrison came in 5th Overall, which is quite an accomplishment in his first Nationals.  I really enjoyed meeting and visiting with Rocky.  He will be a great addition to our organization.  Dino Gym member Dean Ross made the longest drive to Boston, driving over 1000 miles from Oklahoma. Dean came into this meet as strong as I’ve seen him.  He finished with a great 162.5KG Trap Bar Deadlift.

Several lifters were not able to take all the lifts as they are recovering from injuries and/or surgeries. This included Frank, Chad Ullom, Denny Habecker, and Aidan. However, they still performed very well in the lifts they did and supported our biggest meet of the year.  For that – they need applauded!

I want to really thank Frank, his family, and his club for all the work they did in putting on this Championships.  The loaders did a great job and helped make the meet move along at the pace it did.  The food the night before and after the meet was fantastic!  Frank knows how to be a great host!

Meet Results:

2016 USAWA National Championships
Balch School
Norwood, MA
June 25th, 2016

Meet Director: Frank Ciavattone

Announcer: Al Myers

Scorekeeper: Chad Ullom

Officials (3 official system used): Joe Ciavattone Sr., Denny Habecker, Frank Ciavattone, Dennis Mitchell, Chad Ullom

Loaders: Peter Vouno, Wade Marchand, Cream McDonald, Matt Traitti

Lifts: Continental Snatch, Cheat Curl, Clean and Press-Heels Together, Pullover and Press, Deadlift-Ciavattone Grip One Arm, Trap Bar Deadlift

WOMENS DIVISION

LIFTER AGE BWT Sn Curl C&P P&P DL-1 DL TOT PTS
Cassie Morrison 20 192  35 37.5 31.5 40 47.5-R 120 311.5 284.3
Lindsey Beary 20 188 35 40 37.5 40 52.5-R 100 305 282.5
Susan Sees 53 219 25 35 35 45 42.5-R 100 282.5 273.4
Jessica Hopps 32 187 30 30 30 37.5 55-R 85 267.5 248.3

Extra Lifts for Record:
Lindsey Beary: DL-CG, Right Arm 57.5
Lindsey Beary: Continental Snatch 40
Susan Sees: DL-CG, Right Arm 45

MENS DIVISION

LIFTER AGE BWT Sn Curl C&P P&P DL-1 DL TOT PTS
Joe CiavattoneJr. 23 215 85  92.5 105 125 90-R 240 737.5 633.7
James Fuller 44 250 80 105 75 100 100-R 277.5 737.5 613.7
Randy Smith 61 198 57.5 75 50 60 90-R 150 482.5 528.4
Jeff Ciavattone 36 259 72.5 85 67.5  95 110-R 240 670 521.8
Rocky Morrison 54 295 55 67.5 65 80 85-R 215 567.5 477.4
Dean Ross 73 257 35 57.5 40 70 70-L 162.5 435 455.7
James Morrison 17 160 40 50 45 60 60-R 147.5 402.5 431.0
Art Montini 88 172 20 32.5 25 45 55-L 90 267.5 388.1
Dennis Mitchell 84 150 13.5 33 10.5 35 43-L 90 225 346.5
Bob Geib 73 268 25 30 35 0 60-R 100 250 256.4
Joe CiavattoneSr. 47 230 70 72.5 142.5 127.2
Frank Ciavattone 61 302 115-R 115 101.5
Denny Habecker 73 192 80 —- 80 98.0
Chad Ullom 44 249 100-L 100 83.5
Aidan Habecker 12 120 22.5 22.5 37.3

Extra Lifts for Record:
Joe Ciavattone Jr: Continental Snatch 93

Notes: BWT is bodyweight in pounds. All lifts recorded in kilograms. R and L designate right and left arms. TOT is total kilograms lifted. PTS are overall points adjusted for bodyweight and age.

Best Lifter Awards:
Women Senior 20-39: Cassie Morrison
Woman Master 40+: Susan Sees
Mens Master 40-44: James Fuller
Mens Master 45-49: Joe Ciavattone Sr.
Mens Master 50-54: Rocky Morrison
Mens Master 60-64: Randy Smith
Mens Master 70-74: Dean Ross
Mens Master 80-84: Dennis Mitchell
Mens Master 85-89: Art Montini
Mens Junior: James Morrison
Mens Senior 20-39: Joe Ciavattone Jr.
Womens Overall Best Lifter: Cassie Morrison
Mens Overall Best Lifter: Joe Ciavattone Jr.
Best Club: Frank’s Barbell Club

National Championships

by Al Myers

MEET ANNOUNCEMENT

2016 USAWA NATIONAL CHAMPIONSHIPS

My wife Leslie and I enjoyed walking the Freedom Trail the last time we were in Boston.

My wife Leslie and I enjoyed walking the Freedom Trail the last time we were in Boston.

It’s always exciting to announce the National Championships each year.  This meet is the “big daddy” of the meets in the USAWA. Our Nationals has had a continuous run of competitions since the beginning – with the first one being held in 1988.  So this year will make year number 29!

Frank Ciavattone is the meet director this year.  Frank is one of the most seasoned promoters in the USAWA and has previously hosted a couple of Nationals (1996 & 1998).  He is holding the meet in Norwood, which is a suburb of Boston. It will be a one day meet this year.   We will have our annual USAWA meeting following the meet so come prepared for a long day.

I would really encourage everyone in the organization to go to Boston and compete in our National Championships.  There are so many things to see in this area – so it provides the perfect opportunity to combine a vacation along with competing in our most important competition of the year.

INFO SHEET & ENTRY FORM (PDF) – 2016 Nationals Entry Form

 

Lifter of the Month: Frank Ciavattone

by Al Myers

Frank Ciavattone in action at the 2014 IAWA World Championships.

Congrats goes to Frank Ciavattone for being selected as the Lifter of the Month for the month of September. Frank is definitely deserving of this award after the unbelievable contributions he made to the USAWA during the past month. Frank not only promoted the IAWA World Championships, but competed and won his 20th IAWA World Championships. He also was recognized by the IAWA with the IAWA Presidential Award of Merit, the highest honor given out by the IAWA.

Frank Ciavattone –  the USAWA LIFTER OF THE MONTH FOR SEPTEMBER!

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