Tag Archives: Franks Barbell Club

2017 USAWA Heavylift Championships

By Rocky Morrison

2017 USAWA HEAVY LIFT CHAMPIONSHIPS

Group picture from the 2017 Heavy Lift Championships.

Group picture from the 2017 Heavy Lift Championships.

Frank’s Barbell Club hosted the 2017 Heavylift Championships on May 13, 2017. It may not have been the largest turnout for a Heavylift Championships, but it was great time. We had a lot of laughs (like Joe Jr popping a rivet on the neck lift head gear) and saw some great lifting. It was very impressive to see all lifters exceed the 1 Ton mark.

MEET RESULTS:

2017 USAWA Heavy Lift Championships
Frank’s Barbell Club
Walpole, MA
May 13th, 2017

Meet Director: Mark Raymond

Official: Frank Ciavattone

Lifts: Neck Lift, Hand and Thigh Lift, Hip Lift

Lifters:

Lifter Age Group Weight Class
Mark Raymond 54 50+ 241 110kg
Rocky Morrison 55 55+ 261 120kg
Joe Ciavattone, Jr. 23 Open 211 100kg
Joe Ciavattone, Sr. 48 45+ 234 110kg

Lifts (All weights in pounds):

Lifter Neck Lift Hand & Thigh Lift Hip Lift Total Weight Overall Place
Mark Raymond 125 702 1202 2029 4th
Rocky Morrison 402* 802 1202 2406 3rd
Joe Ciavattone, Jr. 552** 1402 1522 3476 1st
Joe Ciavattone, Sr. 552 802 1202 2556 2nd
* - USAWA Record
** - While attempting 752 lbs Joe Jr popped a rivot on the head gear, 
     thus ending the Neck Lift competition. From what we hear, this is the 
     second time he has done that.

After the lifts were complete Frank and Colleen hosted the lifters for a BBQ (and the weather cooperated). I was master chef at the grill for the day (Gordon Ramsey would have been proud).

A huge thanks to Mark Raymond and Frank’s Barbell club for putting on this great event.

Club of the Year 2016

By Al Myers

Every year the USAWA gives out several special awards to recognize outstanding performances.  One of these awards is the CLUB OF THE YEAR, which is for the overall best club in the USAWA.

Unlike the other USAWA awards where the winners are selected by nomination and vote of the membership, the Club of the Year is earned.  It is based on a point system where each club earns points for various involvements in the USAWA throughout the year.  I think this system is very fair – and it makes it easy for me to calculate all clubs point totals. This is the guidelines for which a club earns points:

Club Awards are determined by adding up club points using this 4-Step System:

1. One point awarded to the club for EACH USAWA registered member that lists the club as their affiliated club on their membership application. This designation is also listed beside the members name on the membership roster.
2. Two points awarded to the club for EACH club member that participates in the National Championships, World Championships, and Gold Cup. Points are awarded for each competition, so if one club athlete competes in all three of these big meets it would generate 6 points for the club.
3. Three points awarded to the club for EACH USAWA sanctioned event or competition the club promotes.
4. Four bonus points awarded to the club for promotion of the National Championships, World Championships, and Gold Cup.

Another standing rule is the that defending Club Champion is ineligible the following year, but has the honor of presenting the new USAWA Yearly Club Champion the award.  This was put in place so one club would not dominate winning the award year after year.  The Dino Gym won this award last year, so it’s my honor to announce this year’s winner!!!  Now for the drum roll please……

The winner of the 2016 USAWA CLUB OF THE YEAR goes to …..

FRANK’S BARBELL CLUB

Frank’s Barbell Club dominated the race this year for Club of the Year. They generated an unbelievable point total of 59 points.  I will have to do some checking but I don’t think any club has generated that many yearly points before. They accomplished this by having 15 registered club members: Lindsey Beavy, Frankie Ciavattone, Frank Ciavattone, Jeff Ciavattone, Micheal Driscoll, James Fuller, David Gago, Jessica Hopps, Kim Lydon, Cassie Morrison, James Morrison, Rocky Morrison, James Patterson, Tony Patterson, and Mark Raymond.  The club also promoted the 2016 USAWA National Championships under the direction of club leader Frank Ciavattone.

The final standings for the top 5 Clubs are as follows:

1. Frank’s Barbell Club – 59 points

2. Habecker’s Gym – 33 points

3. Ambridge Barbell Club – 12 points

4. Clark’s Championship Gym – 11 points

5. KC Strongman – 10 points

This award will be officially presented at the 2017 National Championships in conjunction with the Awards Presentation.  Congratulations to Frank’s Barbell Club!

Frank’s Record Day

Frank’s Record Day 9/27/2016.

We had another good team meet at Frank’s Barbell Club. Officials for the meet were Jeff Ciavattone, Joe Ciavattone, Frank Ciavattone, and official in training Rocky Morrison.

Kim Lydon continued her impressive lifting.

Kim Lydon – Open – 70 Kg. Class

Ciavattone Deadlift 226lbs – 102.5kgs
LH Ciavattone Deadlift 123.5lbs – 56kgs

Tony Patterson showed off his arm strength again.

Tony Patterson – 50+ (and Open) – 80 Kg. Class

Barbell Curl – Strict 135lbs – 61.2kgs
RH Vertical Bar – 2″ bar 200lbs – 90.7kgs

Mark Raymond impressed us with his grip strength.

Mark Raymond – 50+ – 110 Kg. Class

LH Vertical Bar – 2″ bar 178lbs – 80.7kgs
RH Vertical Bar – 2″ bar 178lbs – 80.7kgs

David Gago was a rookie and showed he has some impressive strength.

David Gago – 55+ – 70 Kg. Class

Barbell Curl – Strict 95lbs – 43.1kgs
LH Dumbell Cheat Curl 40lbs – 18.1kgs
RH Dumbell Cheat Curl 40lbs – 18.1kgs
Hip Lift 700lbs – 317.5kgs

Frank Ciavattone continues to amaze us all. He is the best coach and very strong…

Frank Ciavattone Jr. – 60+ – 125+ Kg. Class

LH Ciavattone Deadlift 243lbs –110.2kgs
RH Ciavattone Deadlift 277.5lbs –125.9kgs

It was a great job by everyone that participated and supported the lifters.

New England Gold Cup

by Frank Ciavattone

Frank's Barbell Club member Jeff Ciavattone performed a 193 KG 2" Bar Hack Lift on the same day at a Record Day in England hosted by Steve Gardner and the Burton Powerhouse Gym.

The New England Gold Cup was a big success! On that particular week Jeff my son was in England! Steve Gardner would also have his team compete as well that day Nov. 29! They competed as a record breaker day as well. They had three referee’s on all lifts and lifted under the New England Gold Cup theme to make Jeff was able to compete and Steve’s team made him feel at home! Our team in New England were honored of there thoughtfulness of Steve and his team! There results all speak for them selves! Great job to Steve and his team!

The New England Gold Cup could not have been the success it was without the help of USAWA President Denny Habecker Barry Bryan! They both came in from Pennsylvania with over a 400 mile drive the day before. They helped me with all the aspects of running the meet. Especially with both of them being referees it helped to have all lifts be USA and World records! The next to come a long distance was Jim Fuller who came down from Maine! Between Denny, Barry and Jim the three out of state lifters turned in some super lifting! There were a lot of experienced Olympic lifters training at the venue and there eyes would all turn to watch these 3 when they lifted. As there is a lot of experience amongst the three! The rest of my team did so well that I feel you will be hearing a lot from them in the future! There turning into great lifters along with them already being ladies and gentleman. This team has the utmost respect for each other! All of there goals were met as the results indicates!

I would also like to mention Paul Dalallis’s entry as a wheelchair athlete! He gave an excellent demonstration of the importance that what this sport would do for these special athletes! Then proceeded to perform a left handed upright row, while seated. The weight was loaded on a makeshift type kettlebell and weighed 61 lbs. It was inspiring to watch this 57 year old athlete who is an amputee battling Cancer! Paul is now a USAWA member and a true example of the word COURAGE!

As far as my record of 404lb. In the One Hand Dead, it put me in the record books to have a 400lb. plus One Hand Deadlift in 5 different age groups! Do to illness’s at age 55 to 58 this lift was impossible, till the New England Gold Cup!

The finally was a home cooked turkey dinner by Colleen at our home! All the lifters received there Gold Cups and comradeship by all! Looking forward to 2015!!!

MEET RESULTS (PDF) – New_England_Records_Day2014

Frank’s BBC RB

by Frank Ciavattone Sr.

MEET WRITEUP AND  RESULTS

Frank’s Barbell Club Record Breaker

This meet was held March 15, 2014. This meet had seven competitors, all showing up before 9:00 am. Immediately following weigh-in there was a pancake breakfast, enjoyed by all.

After that we had a list of records to be broken with a rules clinic. Lifting started promptly at 10:00 am. There were two female, two teenage and three male lifters. The women lifters did an outstanding job with newcomer Taylor Richards. She was inches away from breaking the all time Left Hand Ciavattone Lift with a weight of 167 pounds. Also not to be out-done was Colleen Lane, lifting with an injury still managed to compete.

In the teenage division we had two new members pulling off some great lifting which enabled them to get into the record books. Brenden McAuliffe, 16 years old and Matthew McCarthy, 18 years old, both lifted 1200 pounds in the Hip Lift with very little training before this meet.

In the open division we have returning lifter Joseph Ciavattone, Jr. Joesph did some unusual USAWA lifts. Joe Sr. also performed some extraordinary gripping strength and pressing movements.

Last but not least, Frank Ciavattone, Sr. Meet Director, due to injury performed a couple of lifts, all with ease and impressive form, leaving the crowd in awe.

The two referees were Joe Ciavattone Sr. and Frank Ciavattone Sr. Everyone that attended truly was amazed at the lifting and comradeship had by all. The meet ended with a buffet style banquet. All food at this meet was prepared by one of the lifters, Colleen Lane, which helped to round out this outstanding day of lifting.

LIFTERS AND LIFTS:

Taylor Richards 23 years old,   194 lbs. BWT

Left Hand Ciavattone 153 pounds
Hip Lift 700 pounds

Colleen Lane 57 years old,  211 lbs. BWT

Left Hand Ciavattone 122 pounds
Right Hand Ciavattone 122 pounds

Brenden McAuliffe 16 years old, 178 lbs. BWT

Left Hand Ciavattone 166 pounds
Hip Lift 1200 pounds

Matthew McCarthy 18 years old,  213 lbs. BWT

Two Hand Ciavattone 375 pounds
Hip Lift 1200 pounds

Joseph Ciavattone Jr. 20 years old,  218 lbs. BWT

Clean and Seated Press 200 pounds
2 inch Clean and Press 208 pounds
Close Grip Bench 270 pounds

Joe Ciavattone Sr. 45 years old,  225 lbs. BWT

Left Hand Ciavattone 218 pounds
Fulton Lift Left Hand 166 pounds
Fulton Lift Right Hand 142 pounds
2 inch Clean and Press 168 pounds
Close Grip Bench 240 pounds

Frank Ciavattone Sr. 59 years old, 285 lbs. BWT

Left Hand Fulton Lift 166 pounds
Right Hand Fulton Lift 166 pounds
Hands Together Bench 180 pounds

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