By James Fuller
2013 in East Walpole Mass at Frank’s Barbell Club gravity got told to, “Go take a hike!” Two brothers, Frank and Joe Ciavattone graciously gave of their time and resources so seven of us could show our dominance over the iron. Faces familiar and new pulled, pushed and squeezed to fight for a place in the record books. So much lifting defiance, it seemed like a revolt!
First up in our war on the weights were new lifters Jessica Hopps, 29, and James Delaney, also 29 and new protégé of Frank Ciavattone. Jess did some fine lifting with a smile. Her most impressive lift is her 100lb Bent Row. Jess must have some strong back muscles to be able to hold this in position until the down command. Also worth mentioning: she did a Left Arm Ciavattone Deadlift with 110lb!! I’m curious to see what she does next!!
Other new lifter(and Jessica’s fiancée) James Delaney had a superb day!! He was dying to bury a record!! James wasted no time and put a 150lb One Legged Deadlift on the books! After a short tutorial, James then went after a 37lb Turkish Get Up for a good lift. James is just getting his feet wet in the iron pool and with Frank Ciavattone the man himself in his training corner, how can James go wrong? Watch for James to put up some substantial numbers soon. It was great to have a new ‘lifting couple’ here today. I hope everyone gets a chance to meet them!
Third new lifter(isn’t that great….THREE!) is Steve Freides 58 and ready to lift anything not nailed down!!! Previews of Steve’s intent were shown on the USAWA Facebook page. Someone was actually going to do a Van Dam Lift?!?! No, not the Volvo truck commercial with Jean Claude Van Damme . Steve was going to be crazier than that; Let’s do a split between two benches AND then pick up some weight! And pick up some weight he did. Steve got over HALF BODYWEIGHT with 81lb. His lifting dominance on this lift was so contagious I had to give it a try. Yes folks, we had TWO lifters do the Van Dam Lift!! Steve went animal on eight other lifts. I was afraid we were going to have to make up some new lifts for him to try for a record. Folks, think about it, how do you challenge a guy who has done the Van Dam Lift?
Next up was Colleen Lane. She was phenomenal today! This was the best lifting I’d seen from her. Inside story, this morning she said to Frank,”I don’t know if I can lift today…my back hurts.” How badly did her back hurt? Well, she only got 200lbs on the Ciavattone Deadlift!?! I teased her,”Hey Colleen, I wish MY back hurt that much!!” I think she was doing the ‘work my aching back ‘til it feels better’ therapy. She followed up with a 100lb Bent Row AND One Arm Ciavattone Deadlifts that kept going up. Each time I turned around, she was attempting more weight. She kept going until she felt like the iron had been punished enough. Colleen wound up with a Left and Right Hand lift of 110lbs….WOW! How could she NOT feel better ?!?!
Long time USAWA member and judge Joe Ciavattone 45 got out of the judge’s chair and showed us what a Deadlift that bears the family name looks like done with One Arm!! 225lbs with the Right and 235lbs with the Left. He has such a smooth setup. He doesn’t waste a bit of energy on these lifts. Almost seems like he finds a bar path that we do NOT!!
Speaking of great One Arm Deadlifts with the Ciavattone name attached, Frank Ciavattone 58 also took off time from coaching, directing, and judging to put up some ridiculously easy lifts of Right 285lb and Left 255lb. Frank’s grip is only limited by his mind. If he believes he can grip it, its as good as done!!
Ready for more Ciavattone greatness?? Joe Jr. stepped up to the bar and Bent Over Rowed 186lb…225lb..305lb and finally 325lb!! For me this was the ‘lift of the meet’ plain and simple. Seeing him row 325lb and hold it still for the down command blew my mind. Maybe it’s the training he and his dad do for football…I don’t know. Folks, go to a bar loaded with weight, row it to your gut and hold it there for a down command. IT IS HARD!!
James Fuller 42 decided that Steve Freides shouldn’t have all the fun on the Van Dam Lift. Having never done this before, it took a couple of lifts before he found his groove. He eventually lifted 150lb. James did a 2 Dumbbell Deadlift with 501lb last winter in his driveway. No longer wanting to be a driveway hero, James decided to make it official. He did the Art Montini ,”My first attempt IS my warmup” with a 424lb lift followed by 504lb for a record.
Colleen quit lifting early to make sure we were fed after the meet. We were fed well. Its amazing how well she always takes care of us before(muffins), during(bottled water) and after(pizzas AND home made food) the meet THANK YOU COLLEEN!!
Without the Ciavattone brothers, All-Round Lifting in New England would be dead. Three new lifters this time around. If this keeps up, we’re going to have to move the meet to somewhere bigger!! Thank you Joe and thank you Frank for this meet!
Why you wished you were at this meet: Two lifters doing the Van Dam Lift, Joe Jr. hitting 325lb on the Bent Over Row, Joe Jr., James Fuller and Steve Friedes taking turns doing Dumbbell Bent Presses, Chance to see Colleen’s ‘oh my aching back’ record breaking routine. The New England Record Breakers is a necessary meet to help grow All-Round Lifting in New England. Once Joe Jr and James Fuller pass their judge’s test, All-Round Lifting will have more two more judges to help run more meets in New England.
New England Record Breakers
Frank’s Barbell Club
November 30th, 2013
Meet Director: Frank Ciavattone
Officials (1 official system used): Frank Ciavattone, Joe Ciavattone
Lifts: Record Day Lifts
Jessica Hopps 29, 197lb
Bench Press-Reverse Grip 70lb
Bent Over Row 100lb
Deadlift-Ciavattone Grip, One Arm L 110lb
Pinch Clean & Press L 10lb R 10lb
Colleen Lane 57, 210lb
Deadlift-Ciavattone Grip 200lb
Bench Press-Reverse Grip 65lb
Bent Over Row 100lb
Deadlift-Ciavattone Grip, One Arm L 110lb R 110lb
Pinch Clean & Press L 20lb R 20lb
Joe Ciavattone Jr. 20, 222lb
Bent Over Row 325lb
Bent Press-Dumbbell R 100lb
Pinch Grip Clean& Press L 50lb R 50lb
James Delaney 29, 178.75lb
Deadlift-One Leg 150lb
Turkish Get-Up 37lb
Pinch Clean & Press L 31lb R 31 lb
James Fuller 42, 235.25lb
Van Dam Lift 150lb
Bent Press-Dumbbell L 120lb R 120lb
Deadlift-2 Dumbbells 504lb
Pinch Clean & Press L 50lb R 50lb
Joe Ciavattone Sr. 45, 222.5lb
Deadlift-Ciavattone Grip, One Arm L 235lb R 225lb
Pinch Clean & Press L 44lb R 44lb
Steve Freides 58, 152.25lb
Van dam Lift 81lb
Deadlift-Fingers, Middle 155lb
Turkish Get –Up 42lb
Bent Press-Dumbbell L 56lb R 56lb
Pinch Clean & Press L 20lb R 20lb
Frank Ciavattone 58, 294lb
Deadlift-Ciavattone Grip,One Arm 255lb R 285lb