by Thom Van Vleck
If you have read these newsletters for awhile you have heard me give my buddy Mitch Ridout no end of trouble because he has always been gifted as an athlete, but rarely seriously trains. He has jokingly told me he is in a “recuperation” phase and has been for several years. Every time I call, inevitably I ask Mitch if he is working out or still in his recuperation phase. Well, recently, when I called I found out the Ol’ Mitch-meister has added a whole new dimension to his routine. He is now in the “Visualization” Phase of his workout. He told me he is visualizing how he will soon be working out and until he has a clear mental picture he doesn’t want to push himself beyond what he is capable. Well……I’ve know Mitch for a loooonnnng time, and if he’s waiting for a “clear” mental picture…..we might be in for a wait for his next “phase”. And by then, he may need to recuperate some more.
CREDIT: The Braemar Stone Tablet, Volume #7, Issue #1
(Webmasters notes: Well, I guess the vacation is over. I hope everyone enjoyed these past exerpts from the Braemar Stone Tablet. I promise that tomorrow I will get back to business as usual with the USAWA Daily News. But I gotta tell ya – there’s a lot more good stuff in the series of the Braemar Stone Tablet that I could rerun if I need a vacation again! )