Tag Archives: National Postal

Postal Championships

By Al Myers

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series.  These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker.  This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

LIFTS

PRESS – DUMBBELL, ONE ARM

SNATCH – ONE ARM

HABECKER LIFT

The basic rules for entering a USAWA Postal Meet are as follows:

  • Must be a CURRENT member of the USAWA
  • All lifts must be done on the same day
  • USAWA rules apply as outlined in Rule Book
  • 3 attempts allowed with best attempt recorded
  • Bodyweight and Age apply as to the day of lifting
  • Must turn in official scoresheet by deadline
  • Record results on scoresheet in pounds
  • At least 1 certified official required for records
  • May enter with a non-certified judge but will not be eligible for records
  • Scoresheet must be fully filled out
  • No entry fee

ENTRY FORM (PDF) – 2021 Postal Championships Entry Form

Postal Championships

By Denny Habecker

2019 USAWA POSTAL CHAMPIONSHIPS

We had a very good turnout for the 2019  Postal Championships, with 15 men and 5 woman competing. We also had some of our youngest lifters ever take part. John Strangeway was our men’s champion and R.J. Jackson was our women’s champion.

MEET RESULTS:

2019 USAWA Postal Championships

October 1st ,2019 to December 31st, 2019

Meet Promoter: Denny Habecker

The Lifts: Press- Dumbbell, One Arm, Deadlift- 2 Dumbbells, Push Press- From Rack

Men’s Division

Name                   Age  BWT                                Total    Points

John Strangeway – 41 – 207 –  105 -L  – 480 – 230   – 815  – 728.71

Al Myers             – 53 – 232 –   80 – R  – 475 – 150   – 705  – 662.81

Greg Cook          – 62 – 255  –  55 – R  – 440  – 185  – 680 – 657.57

Eric Todd            – 44 – 252  – 120 – R – 350  – 270  – 740  – 614.14

Dave Glasgow    – 66  – 250  – 75  – L  – 350  – 170  – 595  – 599.60

Barry Bryan       – 61  – 187  – 77  – R  – 308  – 143  – 528  – 598.23

Mike Lucht         – 37  – 236 – 101 – R  – 380  – 250  – 731  – 597.59

Denny Habecker – 77  – 184 –  61 – R   – 254  – 110  – 425  – 549.43

Barry Pensyl       – 71  – 150 – 40  – R   – 240  – 87    – 367  – 516.02

Chris Todd          – 40  – 269 – 70  – L   – 340   – 200  – 610  – 471.37

LaVerne Myers    – 75  – 228 – 30 – L    – 280   – 70    – 380  – 464.86

Nikolai Lucht       – 7   –  61   – 15 – R   – 80     – 35    – 130  – 448.64

Dean Ross          – 77  – 232  – 35 – L   – 200    – 75    – 310 – 386.04

Lance Foster       – 54  – 346  – 50 – R   – 280    – 135  – 465 – 363.52

Leroy Todd          – 8   – 68    – 10 – R   – 70      – 25    – 105 – 316.05

Women’s Division

R.J. Jackson        58    – 106  – 35 – R   – 160    – 90    – 285  – 471.38

Sylvia Stockall     61    – 140  – 45 -R    – 190    – 100  – 335  – 456.19

Lynda I Burns      45    – 175  – 35 – L    – 180   – 100  –  315  – 325.15

Phoebe Todd        9      – 88   – 13 – R    –  70    – 30    –  113  – 249.79

Crystal Diggs      33     – 163  – 20 – R    – 80     – 45     – 145  – 146.34

Lifters With a Certified Official:

John Strangeway-  Lance Foster, Eric Todd
Al Myers             – Laverne Myers
Greg Cook          – Lance Foster, Eric Todd
Eric Todd            – Lance Foster, John Strangeway
Dave Glasgow     – Laverne Myers
Barry Bryan         – Denny Habecker
Mike Lucht          – Lance Foster, Eric Todd, John Strangeway
Denny Habecker  – Barry Bryan
Chris Todd          – Lance Foster, Eric Todd, John Strangeway
Laverne Myers    – Al Myers
Nikolia Lucht       – Lance Foster, Eric Todd, John Strangeway
Dean Ross          – Lance Foster, Eric Todd
Lance Foster       – Eric Todd, John Strangeway
Leroy Todd         – Eric Todd, Lance Foster
Phoebe Todd       – Lance Foster, Eric Todd, John Strangeway
Crystal Diggs      – R.J. Jackson

Lifters without Certified Officials :

Barry Pensyl
R.J. Jackson
Sylvia Stockall
Lynda I. Burns

Notes: All weights are recorded in pounds- Total is pounds lifted. Points are adjusted points corrected for bodyweight and age.

Postal Championships

by Al Myers

USAWA National Postal Championships

Dates: Between December 1st and December 31st, 2013

Entry form must be postmarked by January 5th, 2014

Must be a current USAWA member to be eligible for competition

Entry Fee: None

Official USAWA rules apply as outlined in the Rule Book

Lifts:

Clean and Jerk – One Arm

Curl – 2 Dumbbells, Cheat

Deadlift – Heels Together

ENTRY FORM (PDF) – 2013 National Postal Championships Entry Form