Tag Archives: Postal Meet

1st Quarter Postal

By Al Myers

MEET RESULTS –

2017 USAWA 1ST QUARTER POSTAL MEET

The tradition of our yearly postal series continues, with the kickoff of the 1st quarter postal meet of 2017.   It was well attended with 14 competitors (12 men and 2 women).   A big congrats goes to first time postal meet Men’s Division overall winner Daryl Jackson and the Women’s Overall Champ RJ Jackson.  I was very impressed with the lifting done in this postal meet which offered a very challenging set of dumbbell lifts.

Meet Results:

1st Quarter Postal Meet
January 1st – March 31st, 2017

Meet Director: Denny Habecker

Lifts: Clean and Push Press – 2 Dumbbells, Cheat Curl – 2 Dumbells, Swing – 2 Dumbbells

Lifters that used a Certified Official:
Daryl Jackson – Certified Official RJ Jackson
Eric Todd – Certified Official Lance Foster
Barry Bryan – Certified Official Denny Habecker
Calvin Heit – Certified Official Chad Ullom
Denny Habecker – Certified Official Barry Bryan
Kohl Hess – Certified Official Denny Habecker
Rocky Morrison – Certified Official Frank Ciavattone
Mark Raymond – Certified Official Frank Ciavattone
Aidan Habecker – Certified Official Denny Habecker
Lance Foster – Certified Official Eric Todd
RJ Jackson – Certified Official Denny Habecker
Crystal Diggs – Certified Official RJ Jackson

Lifters that used a non certified judge:
John Douglas
Chad Ullom

WOMENS DIVISION

LIFTER AGE BWT C&P CC SW TOT PTS
RJ Jackson 55 106 70 80 60 210 333.7
Crystal Diggs 30 165 55 60 45 160 160.3

MENS DIVISION

LIFTER AGE BWT C&P CC SW TOT PTS
Daryl Jackson 27 154 150 150 130 430 450.2
Eric Todd 42 255 200 190 160 550 445.2
Barry Bryan 59 193 140 160 104 404 441.8
John Douglas 53 305 140 130 150 420 344.9
Calvin Heit 15 142 100 100 70 270 343.2
Denny Habecker 74 193 94 94 80 268 329.3
Kohl Hess 22 270 120 182 120 422 322.2
Rocky Morrison 55 262 100 132 100 332 298.5
Mark Raymond 54 240 80 112 80 272 253.4
Aidan Habecker 13 128 60 60 50 170 244.9
Lance Foster 51 340 110 110 90 310 237.9
Chad Ullom 45 246 40 200 40 280 237.6

Notes:  BWT is bodyweight in pounds.  All lifts recorded in pounds.  TOT is total pounds lifted.  PTS are overall adjusted points corrected for age and bodyweight.

3rd Quarter Postal Meet

By Al Myers

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series.  These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker.  This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

The basic rules for entering a USAWA Postal Meet are as follows:

  • Must be a CURRENT member of the USAWA
  • All lifts must be done on the same day
  • USAWA rules apply as outlined in Rule Book
  • 3 attempts allowed with best attempt recorded
  • Bodyweight and Age apply as to the day of lifting
  • Must turn in official scoresheet by deadline
  • Record results on scoresheet in pounds
  • At least 1 certified official required for records
  • May enter with a non-certified judge but will not be eligible for records
  • Scoresheet must be fully filled out
  • No entry fee

ENTRY FORM – 2017 3rd Quarter Postal Entry Form

2nd Quarter Postal Meet

By Al Myers

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series.  These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker.  This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

The basic rules for entering a USAWA Postal Meet are as follows:

  • Must be a CURRENT member of the USAWA
  • All lifts must be done on the same day
  • USAWA rules apply as outlined in Rule Book
  • 3 attempts allowed with best attempt recorded
  • Bodyweight and Age apply as to the day of lifting
  • Must turn in official scoresheet by deadline
  • Record results on scoresheet in pounds
  • At least 1 certified official required for records
  • May enter with a non-certified judge but will not be eligible for records
  • Scoresheet must be fully filled out
  • No entry fee

ENTRY FORM – 2017 2nd Quarter Postal Entry Form

2nd Quarter Postal

by Al Myers

2nd Quarter USAWA Postal Meet

Meet results:
2nd Quarter Postal Meet
Dates: April 1st – June 30th

Meet Director: Denny Habecker

Lifts: Clean and Press – On Knees, Strict Curl, Deadlift – No Thumbs

Officials:
Dan Wagman – Certified Official RJ Jackson
LaVerne Myers – Certified Official Al Myers
Dean Ross – Certified Official Denny Habecker
Aidan Habecker – Certified Official Denny Habecker
Al Myers – Certified Official LaVerne Myers
RJ Jackson – Certified Official Jarrod Fobes
Tressa Brooner – Certified Official Mary McConnaughey

Denny Habecker and Mary McConnaughey used officials that were not certified.

WOMENS DIVISION

Lifter Age BWT Press Curl DL TOT PTS
RJ Jackson 54 106 60 57 195 312 479.8
Tressa Brooner 54 132 75 65 185 325 435.5
Mary McConnaughey 56 304 65 75 185 325 274.3

MENS DIVISION

Lifter Age BWT Press Curl DL TOT PTS
Dan Wagman OPEN 180 191 126 505 822 786.4
LaVerne Myers 72 236 100 101 242 443 481.7
Dean Ross 73 255 88 66 220 374 394.7
Aidan Habecker 12 122 50 39 127 216 355.1
Denny Habecker 73 188 50 66 154 270 335.1
Al Myers 49 230 111 111 101.2

NOTES: BWT is bodyweight in pounds. All lifts recorded in pounds. TOT is total pounds lifted. PTS are overall adjusted points corrected for age and bodyweight.

Postal Championships

by Al Myers

MEET RESULTS

2015 USAWA POSTAL CHAMPIONSHIPS

The year of the USAWA postal meets came to a close with the big finale, the USAWA Postal Championships.  Twelve lifters competed in this Championships, with Barry Bryan winning the OVERALL in the men’s division and Ruth Jackson winning the OVERALL in the women’s division.

Our Postal Meet Director Denny Habecker has done a great job of chosing lifts for these meets, and has already announced all the postal lifts for 2016! I will get these meets announced very soon on the website.

Again, a BIG CONGRATS to Barry and Ruth for being crowned our Postal Championships winners and a big thank you to all the other lifters who competed in our postal meet series.

MEET RESULTS

2015 Postal Championships
December, 2015

Meet Director: Denny Habecker

Lifts: Deadlift – Fulton Bar, Ciavattone Grip, Arthur Lift, Snatch – Dumbbell, One Arm

Officials (1-Official System Used for all lifters):

Lifters using certified officials:
Barry Bryan – Certified Official Denny Habecker
Al Myers – Certified Official LaVerne Myers
Denny Habecker – Certified Official Barry Bryan
LaVerne Myers – Certified Official Al Myers
Dean Ross – Certified Official Eric Todd
Lance Foster – Certified Official Eric Todd
Eric Todd – Certified Official Lance Foster
Crystal Diggs – Certified Official Ruth Jackson

Lifters using non-certified judges:
Christian Schimph
Ruth Jackson
Tressa Brooner
Mary McConnaughey

WOMENS DIVISION

LIFTER AGE BWT DL ART SN TOT PTS
Ruth Jackson 53 106 143 18.5 45R 206.5 325.2
Tressa Brooner 54 130 120 75 35R 230 310.9
Mary McConnaughey 56 318 180 55 45R 280 231.2
Crystal Diggs 29 153 73 50 25L  145 151.7

MENS DIVISION

LIFTER AGE BWT DL ART SN TOT PTS
Barry Bryan 57 193 264 132 63R 459 493.5
Al Myers 49 227 331 85 120R 536 491.6
Denny Habecker 73 193 220 132 40R 392 479.4
Christian Schimph 17 154 210 95 45L 350 365.8
LaVerne Myers 71 246 275 0 60L 335 353.3
Dean Ross 73 256 165 65 55R 285 299.8
Lance Foster 50 335 215 45 55R 315 235.6
Eric Todd 40 251 75 65 45L 185 161.9

Notes: BWT is bodyweight in pounds.  All lifts recorded in pounds. R and L designate right and left arms. TOT is total pounds lifted. PTS are overall adjusted points corrected for age and bodyweight.

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