Tag Archives: Postal Meet

3rd Quarter Postal Meet

By Al Myers

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series.  These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker.  This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

The basic rules for entering a USAWA Postal Meet are as follows:

  • Must be a CURRENT member of the USAWA
  • All lifts must be done on the same day
  • USAWA rules apply as outlined in Rule Book
  • 3 attempts allowed with best attempt recorded
  • Bodyweight and Age apply as to the day of lifting
  • Must turn in official scoresheet by deadline
  • Record results on scoresheet in pounds
  • At least 1 certified official required for records
  • May enter with a non-certified judge but will not be eligible for records
  • Scoresheet must be fully filled out
  • No entry fee

ENTRY FORM – 2017 3rd Quarter Postal Entry Form

2nd Quarter Postal Meet

By Al Myers

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series.  These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker.  This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

The basic rules for entering a USAWA Postal Meet are as follows:

  • Must be a CURRENT member of the USAWA
  • All lifts must be done on the same day
  • USAWA rules apply as outlined in Rule Book
  • 3 attempts allowed with best attempt recorded
  • Bodyweight and Age apply as to the day of lifting
  • Must turn in official scoresheet by deadline
  • Record results on scoresheet in pounds
  • At least 1 certified official required for records
  • May enter with a non-certified judge but will not be eligible for records
  • Scoresheet must be fully filled out
  • No entry fee

ENTRY FORM – 2017 2nd Quarter Postal Entry Form

2nd Quarter Postal

by Al Myers

2nd Quarter USAWA Postal Meet

Meet results:
2nd Quarter Postal Meet
Dates: April 1st – June 30th

Meet Director: Denny Habecker

Lifts: Clean and Press – On Knees, Strict Curl, Deadlift – No Thumbs

Officials:
Dan Wagman – Certified Official RJ Jackson
LaVerne Myers – Certified Official Al Myers
Dean Ross – Certified Official Denny Habecker
Aidan Habecker – Certified Official Denny Habecker
Al Myers – Certified Official LaVerne Myers
RJ Jackson – Certified Official Jarrod Fobes
Tressa Brooner – Certified Official Mary McConnaughey

Denny Habecker and Mary McConnaughey used officials that were not certified.

WOMENS DIVISION

Lifter Age BWT Press Curl DL TOT PTS
RJ Jackson 54 106 60 57 195 312 479.8
Tressa Brooner 54 132 75 65 185 325 435.5
Mary McConnaughey 56 304 65 75 185 325 274.3

MENS DIVISION

Lifter Age BWT Press Curl DL TOT PTS
Dan Wagman OPEN 180 191 126 505 822 786.4
LaVerne Myers 72 236 100 101 242 443 481.7
Dean Ross 73 255 88 66 220 374 394.7
Aidan Habecker 12 122 50 39 127 216 355.1
Denny Habecker 73 188 50 66 154 270 335.1
Al Myers 49 230 111 111 101.2

NOTES: BWT is bodyweight in pounds. All lifts recorded in pounds. TOT is total pounds lifted. PTS are overall adjusted points corrected for age and bodyweight.

Postal Championships

by Al Myers

MEET RESULTS

2015 USAWA POSTAL CHAMPIONSHIPS

The year of the USAWA postal meets came to a close with the big finale, the USAWA Postal Championships.  Twelve lifters competed in this Championships, with Barry Bryan winning the OVERALL in the men’s division and Ruth Jackson winning the OVERALL in the women’s division.

Our Postal Meet Director Denny Habecker has done a great job of chosing lifts for these meets, and has already announced all the postal lifts for 2016! I will get these meets announced very soon on the website.

Again, a BIG CONGRATS to Barry and Ruth for being crowned our Postal Championships winners and a big thank you to all the other lifters who competed in our postal meet series.

MEET RESULTS

2015 Postal Championships
December, 2015

Meet Director: Denny Habecker

Lifts: Deadlift – Fulton Bar, Ciavattone Grip, Arthur Lift, Snatch – Dumbbell, One Arm

Officials (1-Official System Used for all lifters):

Lifters using certified officials:
Barry Bryan – Certified Official Denny Habecker
Al Myers – Certified Official LaVerne Myers
Denny Habecker – Certified Official Barry Bryan
LaVerne Myers – Certified Official Al Myers
Dean Ross – Certified Official Eric Todd
Lance Foster – Certified Official Eric Todd
Eric Todd – Certified Official Lance Foster
Crystal Diggs – Certified Official Ruth Jackson

Lifters using non-certified judges:
Christian Schimph
Ruth Jackson
Tressa Brooner
Mary McConnaughey

WOMENS DIVISION

LIFTER AGE BWT DL ART SN TOT PTS
Ruth Jackson 53 106 143 18.5 45R 206.5 325.2
Tressa Brooner 54 130 120 75 35R 230 310.9
Mary McConnaughey 56 318 180 55 45R 280 231.2
Crystal Diggs 29 153 73 50 25L  145 151.7

MENS DIVISION

LIFTER AGE BWT DL ART SN TOT PTS
Barry Bryan 57 193 264 132 63R 459 493.5
Al Myers 49 227 331 85 120R 536 491.6
Denny Habecker 73 193 220 132 40R 392 479.4
Christian Schimph 17 154 210 95 45L 350 365.8
LaVerne Myers 71 246 275 0 60L 335 353.3
Dean Ross 73 256 165 65 55R 285 299.8
Lance Foster 50 335 215 45 55R 315 235.6
Eric Todd 40 251 75 65 45L 185 161.9

Notes: BWT is bodyweight in pounds.  All lifts recorded in pounds. R and L designate right and left arms. TOT is total pounds lifted. PTS are overall adjusted points corrected for age and bodyweight.

2nd Quarter Postal

by Al Myers

MEET RESULTS
2ND QUARTER USAWA POSTAL MEET

The results are in from the 2nd Quarter USAWA Postal Meet.  Congrats goes to Women’s overall winner Ruth Jackson, and Men’s overall winner Chad Ullom.  The Postal Meet Director Denny Habecker made some good choices for the lifts, as they were lifts contested in the USAWA National Championships.  This allowed all participants in the Nationals to also be entered in this postal meet.  A total of 13 lifters participated, which I consider good participation.

MEET RESULTS:

2nd Quarter Postal Meet
June 1st – June 30th, 2014

Meet Director: Denny Habecker

Lifts: Curl – Cheat, Snatch – One Arm, Clean and Push Press

Officials:

Ruth Jackson – Certified Official Jarod Fobes
Crystal Diggs – Certified Official Ruth Jackson
Barry Bryan – Certified Official Denny Habecker

All other lifters used 3 officials from the USAWA Nationals (Thom Van Vleck, Mike Murdock, Eric Todd, Denny Habecker, Dennis Mitchell)

WOMENS DIVISION

LIFTER AGE BWT Curl SN-1 C&PP TOT PTS
Ruth Jackson 52 107 100 62.5 L 105 267.5 415,5
Crystal Diggs 27 143 40 25 L 45 110 121.1

Extra Attempt for records:

Ruth Jackson – Cheat Curl 105 lbs.

MENS DIVISION

LIFTER AGE BWT Curl SN-1 C&PP TOT PTS
Chad Ullom 42 253 220.5 156.5 R 264.5 641.5 520.7
Barry Bryan 56 196 154.3 101.4 R 203.9 459.6 486.0
Eric Todd 39 257 203.9 126.7 R 253.5 584.2 457.3
Randy Smith 59 195 176.4 88.2 R 154.3 418.8 455.7
Tim Piper 44 197 165.3 110.2 R 198.4 473.9 448.7
Denny Habecker 71 194 115.7 66.1 R 143.3 325.2 390.2
Logan Kressly 16 172 132.3 77.2 R 132.3 341.7 366.9
Lance Foster 48 325 154.3 66.1 R 165.3 385.8 294.1
Dean Ross 71 269 88.2 55.1 R 88.2 231.5 233.8
Art Montini 86 175 66.1 16.5 R 66.1 148.8 211.3
Dennis Mitchell 82 152 66.1 25 L 44.1 132.3 199.7

NOTES:  BWT is bodyweight in pounds.  All lifts recorded in pounds. R & L designate right and left arms. TOT is total pounds lifted. PTS are adjusted points for bodyweight and age correction.

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