1st Quarter Postal
by Al Myers
MEET ANNOUNCEMENT
1st QUARTER POSTAL MEET
This is the announcement for the first quarterly postal meet promoted by the USAWA. Results must be turned into the USAWA Postal Meet Director Denny Habecker by the deadline stated on the entry form.
LIFTS:
Pullover and Press
Curl – Cheat, Reverse Grip
Clean and Jerk – Behind Neck
ENTRY FORM (PDF) – 2015 1st Quarter Postal Entry Form