Club Championships

By Dave Glasgow

MEET ANNOUNCEMENT

2019 USAWA CLUB CHAMPIONSHIPS

Hosted by:

LEDAIG HEAVY ATHLETICS

Sunday, December 8th, 2019

Weigh In 10:00- 11:00 AM

Lifting starts at 11:00 AM sharp

LIFTS TO BE CONTESTED

Clean and Jerk – Dumbbell, One Arm (non dominate hand)

Deadlift – 2 Bars

Curl – Cheat, Reverse Grip

Dumbbell To Shoulder

Questions or directions to the venue

dglasgow@cox.net