Club Championships
By Dave Glasgow
MEET ANNOUNCEMENT
2019 USAWA CLUB CHAMPIONSHIPS
Hosted by:
LEDAIG HEAVY ATHLETICS
Sunday, December 8th, 2019
Weigh In 10:00- 11:00 AM
Lifting starts at 11:00 AM sharp
LIFTS TO BE CONTESTED
Clean and Jerk – Dumbbell, One Arm (non dominate hand)
Deadlift – 2 Bars
Curl – Cheat, Reverse Grip
Dumbbell To Shoulder
Questions or directions to the venue
dglasgow@cox.net