3rd Quarter Postal
by Al Myers
MEET ANNOUNCEMENT
3rd QUARTER POSTAL MEET
This is the announcement for the third quarterly postal meet promoted by the USAWA. Results must be turned into the USAWA Postal Meet Director Denny Habecker by the deadline stated on the entry form. A change has been made for the time period in which the postal lifts must be completed this year. A lifter may do their postal lifts ANYTIME throughout the quarter in which the postal meet is promoted for instead of just the final month. But remember when doing the postal lifts that it is required that all lifts are done on the SAME DAY. Also – it is now required that the official postal meet entry form be sent in for your postal lifts to be official. Denny has had some issues with lifters turning in their postal lifts without the entry form in the past year. This entry form is essential in order that all pertinent information is supplied with your entry. And as in the past – entering the USAWA postal meets have NO ENTRY FEE. However, you must be a current member of the USAWA to enter the postal meets. If you are not a current member your entry will not be accepted.
LIFTS:
Clean and Press – Alternate Grip
Clean and Jerk – One Arm
Deadlift – Ciavattone Grip
ENTRY FORM (PDF) – 2016 3rd Quarter Postal Entry Form