3rd Quarter Postal
by Al Myers
MEET ANNOUNCEMENT
3RD QUARTER POSTAL MEET
Denny picked an interesting assortment of lifts for this postal meet! It also has an interesting “twist” to make it more challenging – whatever arm you choose for the Dumbbell Cheat Curl you MUST choose the other for the One Arm Deadlift. Failure to follow this simple rule will result in a forfeit of a lift.
LIFTS:
Crucifix
Curl – Cheat, Dumbbell, One Arm
Deadlift – One Arm (opposite arm)
ENTRY FORM (PDF) – 2015 3rd Quarter Postal Entry Form