USAWA

by Dave Glasgow

MEET ANNOUNCEMENT

2015 USAWA CLUB CHAMPIONSHIPS

Hosted by

LEDAIG HEAVY ATHLETICS

Saturday, August 29th, 2015

Weigh In 9:00-10:00 AM

Lifting starts at 10:00 AM sharp

LIFTS TO BE CONTESTED

Push Press – From Rack
Snatch – Dumbbell, One Arm (non dominate hand)
Vertical Bar Deadlift – 1 Bar, 2″, One Hand
Deadlift – 2 Bars

Questions or directions to the venue

dglasgow@cox.net