I was struck how he started out talking about his routine (which is very basic, heavy, and no nonsense) but then goes into how it’s all about mental toughness, attitude, a will to succeed.
I think Bob understood that the first step to being a champion is a full, totally committed, 100% of NO DOUBT in your own abilities, decision to BE a champion.
Thom Van Vleck
Jackson Weightlifting Club
Highland Games athlete and sometimes All-Rounder