This is one of a number of lifts in the USAWA that I never have desire, nor intention, to do.
I am going to create a lift and call it the “Captain Badass Lift” (after myself of course). You start by snatching a dumbell overhead. Then you do a cartwheel with the dumbell remaining locked out when you are back to an upright position , and the dumbell is still locked overhead, you reverse curl a loaded barbell, set it on your nose and balance it there. Upon command, the lifter will take the barbell back into his hand and twirl it like a baton for 5 rotations. When, after 5 twirls the barbell comes to a sop, the judge will give the down command. I think this will make a wonderful lift, and it will be contested as an experimental lift at the next meet I hold. who all is coming out? We might do a James lift and a Ziegler clean as well to make it a well rounded meet.
ET
I'm the lyrical Jesse James