Actually I have an article in the works,which should be posted later this week or next for this site, on Bruce Randall and his training! Like you, I started with A Billiard barbell and used the course authored by Bruce -you don’t by any chance still have that course? (or does anybody have one that I could buy?). I recently acquired Randall’s old BOOK on basic training -looks like a primer of all-round lifting!! I met him once or twice-absolutely amazing arms, easy to see where he curled 228 pounds and pressed 385 !