USAWA

By Bill Clark

MAY 14, 2023

CLARK’S GYM, COLUMBIA, MISSOURI

OPEN ONLY TO THOSE WHO HAVE CELEBRFATED THEIR DIAMOND JUBILEE – THEIR 75^TH BIRTHDAY ANNIVERSARRY – BY MAY 13, 2023. All others are not eligible.

USAWA MEMBERSHIP REQUIRED – Registration available on meet day.

ENTRY DEADLINE  – Monday, May 8, 2023. E-mail – yeoldclark@gmail.com or by phone – 573-474-4510.

WEIGH-INS – 8-9 a.m.

ENTRY FEE – None.

AWARDS – Unframed certificates.

THE LIFTS – With two-inch (Fulton) bar: deadlift – feet together; deadlift – Ciavattone grip; deadlift – thumbless grip; hack lift; straddle lift.

With one-inch bar – Peoples deadlift; Kennedy lift; Lurich lift; one-hand deadlift; one-hand deadlift with thumbless grip; one-hand Ciavattone deadlift; rim lift.

RECORD SESSION:  Will follow the Jubilee competition.

REMOTE: you may lift in the competition in your own gym and your lifts will be included in the final standings and eligible for certificates. However, no records may be set j unless you are lifting at Clark’s Gym. We assume you will be honest concerning your bodyweight and your correct lifts. Video is appreciated if you lift remotely., but not required.