Record List
USAWA RECORD LIST
The USAWA Record List and Team Record List is available as a PDF and an Excel File for download. The date that the list was last updated is listed beside the record list files. The Record List file is large (over 10 MB) so there may be problems with downloading with some systems. Age group and bodyweight classes are noted with age in years and bodyweight in kilograms. All records are recorded in pounds. “ALL” stands for the overall record for a bodyweight class. “M” and “F” designate male and female divisions. “NAT” is the bodyweight class record for the National Championships.
CURRENT RECORD LIST
Individual records (updated through 11/10/2024):
- Record List only (spreadsheet)
- Record List only (PDF) – about 500 pages
- Main Spreadsheet with Record List, Record Grid, Lift Graph
- “Cheat Sheet” spreadsheet with above, plus Weight Class Lookup (updated through 11/2/2024)
Pro tips:
- Print the PDF Record List to have a book sized list of every current record, alphabetized by name of lift
- Use the Record Grid tab on the Main Spreadsheet or Cheat Sheet to view all the records for a given lift.
- Use the Weight Class Lookup tab on the Cheat Sheet to view all the records for a given age group and weight class.
- Print the Weight Class Lookup tab for your weight class/age group to bring with you to record days!
Team records through 11/10/2024:
PAST RECORD LISTS
- Individual records through 11/2/2024: Excel, PDF, Excel with lift grid, Excel with lift grid and weight class lookup (updated 11/13/2024)
- Individual records through 10/12/2024: Excel, PDF, Excel with lift grid, Excel with lift grid and weight class lookup (updated 10/21/2024)
- Individual records through 9/29/2024: Excel, PDF, Excel with lift grid, Excel with lift grid and weight class lookup (updated 10/7/2024)
- Individual records through 8/16/2024: Excel, PDF (updated 9/30/2024)
- Individual records through 6/30/2024: Excel file / PDF
- Individual records, 6/12/2024: Excel, PDF
- Individual records, 5/17/2024: Excel, PDF
Past team records
- Team records through 9/30/2024: Excel, PDF, summary statistics by team
- Team records, 10/29/2021: Excel, PDF
IAWA WORLD RECORD LIST
Chris Bass is the IAWA Records Registrar. Chris lives in Grimsby, England and operates the All Round Weightlifting Club, the Haven Gymnasium. He maintains a current IAWA World Record List, which includes records of all official IAWA lifts. This Record List is available here (as a PDF):
http://www.havengym.org.uk/PDF/WR_Index.pdf
WOMEN’S CENTURY CLUB
(as of October 1, 2024)
Rank | Lifter | Records | Change |
1 | Jackson, RJ | 333 | +28 |
2 | Phumchaona, Noi | 254 | -1 |
3 | Skwarecki, Beth | 189 | +23 |
4 | Todd, Phoebe | 169 | +3 |
5 | McConnaughey, Mary | 154 | 0 |
6 | Lupo, Allison | 139 | +38 |
7 | Todd, Stacy | 131 | +18 |
8 | Gore, Lisa | 120 | New |
9 | Sees, Susan | 120 | -2 |
10 | Thompson, Janet | 105 | +1 |
MEN’S CENTURY CLUB
(as of October 1, 2024)
Rank | Lifter | Records | Change |
1 | Habecker, Denny | 665 | -1 |
2 | Myers, Al | 572 | -8 |
3 | Montini, Art | 425 | -12 |
4 | Ross, Dean | 399 | 0 |
5 | Ciavattone, Frank | 349 | +2 |
6 | Ullom, Chad | 340 | +2 |
7 | Clark, Bill | 325 | +13 |
8 | Myers, LaVerne | 324 | +18 |
9 | McKean, John | 320 | -1 |
10 | Mitchell, Dennis | 291 | 0 |
11 | DeForest, Dave | 269 | +40 |
12 | Garcia, Joe | 261 | -4 |
13 | Smith, Abe | 255 | +19 |
14 | Todd, Eric | 249 | 0 |
15 | Hirsh, Bob | 214 | 0 |
16 | Pensyl, Barry | 204 | +7 |
17 | Strangeway, John | 177 | -4 |
18 | Schmidt, Scott | 170 | -1 |
19 | Prechtel, Howard | 163 | 0 |
20 | Waterman, Chris | 143 | 0 |
21 | Ciavattone, Jeff | 142 | -1 |
22 | Carter, John | 142 | +42 |
23 | Poore, Clint | 141 | +29 |
24 | Smith, Randy | 140 | 0 |
25 | Malloy, Jim | 140 | 0 |
26 | Monk, John | 140 | 0 |
27 | Lupo, Tony | 140 | +11 |
28 | Wenzel, Jeff | 137 | New |
29 | Habecker, Aidan | 136 | +1 |
30 | Friesz, Dale | 135 | -10 |
31 | Todd, Everett | 132 | +20 |
32 | Schock, Ed | 131 | 0 |
33 | Wagman, Dan | 117 | +15 |
34 | Glasgow, Dave | 111 | 0 |
35 | Santangelo, Stephen | 109 | -1 |
36 | Todd, Leroy | 107 | New |
37 | Geib, Bob | 105 | -4 |
38 | Bletscher, Rudy | 104 | 0 |
39 | Monk, Joshua | 99 | -1 |
HONORARY CENTURY CLUB MEMBERS
These lifters were once members of the Century Club, but have dropped off the Century Club list since their death. They will forever be Honorary Century Club Members.
John Vernacchio
Joe McCoy
Rex Monahan
Mike Murdock