Record List
USAWA RECORD LIST
The USAWA Record List and Team Record List is available as a PDF and an Excel File for download. The date that the list was last updated is listed beside the record list files. The Record List file is large (over 10 MB) so there may be problems with downloading with some systems. Age group and bodyweight classes are noted with age in years and bodyweight in kilograms. All records are recorded in pounds. “ALL” stands for the overall record for a bodyweight class. “M” and “F” designate male and female divisions. “NAT” is the bodyweight class record for the National Championships.
CURRENT RECORD LIST
Individual records (updated through 5/8/2026):
- Record List Only (Spread Sheet)
- Record List Only (PDF))
- Main Spreadsheet with Record List, Record Graph, Lift Graph
Pro tips:
- Print the PDF Record List to have a book sized list of every current record, alphabetized by name of lift
- Use the Record Grid tab on the Main Spreadsheet or Cheat Sheet to view all the records for a given lift.
- Use the Weight Class Lookup tab on the Cheat Sheet to view all the records for a given age group and weight class.
- Print the Weight Class Lookup tab for your weight class/age group to bring with you to record days!
PAST RECORD LISTS
- Individual records through 4/1/2026: Excel, PDF, Excel with lift grid
- Individual records through 2/19/2026: Excel, PDF, Excel with lift grid
- Individual records through 12/31/2025: Excel, PDF, Excel with lift grid
- Individual records through 11/30/2025: Excel, PDF, Excel with lift grid
- Individual records through 11/12/2025: Excel, PDF, Excel with lift grid
- Individual records through 10/11/2025: Excel, PDF, Excel with lift grid
- Individual records through 9/3/2025: Excel, PDF, Excel with lift grid
- Individual records through 7/25/2025: Excel, PDF, Excel with lift grid
- Individual records through 5/22/2025: Excel, PDF, Excel with lift grid
- Individual records through 4/24/2025: Excel, PDF
- Individual records through 3/17/2025: Excel, PDF
- Individual records through 12/14/2024: Excel, PDF
- Individual records through 11/10/2024: Excel, PDF, Excel with lift grid
- Individual records through 11/2/2024: Excel, PDF, Excel with lift grid, Excel with lift grid and weight class lookup (updated 11/13/2024)
- Individual records through 10/12/2024: Excel, PDF, Excel with lift grid, Excel with lift grid and weight class lookup (updated 10/21/2024)
- Individual records through 9/29/2024: Excel, PDF, Excel with lift grid, Excel with lift grid and weight class lookup (updated 10/7/2024)
- Individual records through 8/16/2024: Excel, PDF (updated 9/30/2024)
- Individual records through 6/30/2024: Excel file / PDF
- Individual records, 6/12/2024: Excel, PDF
- Individual records, 5/17/2024: Excel, PDF
TEAM RECORDS
Through 5/8/2026:
Past Team Records
- Team Records through 4/1/2026: Excel, PDF
- Team Records through 2/19/2026: Excel, PDF
- Team Records through 12/31/2025: Excel, PDF
- Team Records through 11/30/2025: Excel, PDF
- Team Records through 11/12/2025: Excel, PDF
- Team Records through 10/11/2025: Excel, PDF
- Team Records through 9/3/2025: Excel, PDF
- Team Records through 7/12/2025: Excel, PDF
- Team Records through 5/22/2025: Excel, PDF
- Team Records through 4/24/2025: Excel, PDF
- Team records through 3/9/2025: Excel, PDF
- Team records through 11/10/2024: Excel, PDF
- Team records through 9/30/2024: Excel, PDF, summary statistics by team
- Team records, 10/29/2021: Excel, PDF
NEW***: REPETITION RECORDS
Through 5/8/2026:
Repetition Records: Excel, PDF
***I received suggestions to start a repetition record page which cam be done using a variety of schemes. These lifts are covered in the rules under sections V.8 and XII.K. A table below will be added for these and they will be counted with individual records as well.
IAWA WORLD RECORD LIST
Chris Bass is the IAWA Records Registrar. Chris lives in Grimsby, England and operates the All Round Weightlifting Club, the Haven Gymnasium. He maintains a current IAWA World Record List, which includes records of all official IAWA lifts. This Record List is available here (as a PDF):
http://www.havengym.org.uk/PDF/WR_Index.pdf
WOMEN’S CENTURY CLUB INDIVIDUAL
(as of May 8, 2026)
| Rank | Lifter | Records | Change |
| 1 | Jackson, RJ | 334 | 0 |
| 2. | Gore, Lisa | 311 | -2 |
| 3. | Lupo, Allison | 255 | +7 |
| 4 | Phumchaona, Noi | 254 | 0 |
| 5 | Thompson, Janet | 221 | +10 |
| 6 | Skwarecki, Beth | 214 | 0 |
| 7 | McConnaughey, Mary | 164 | 0 |
| 8 | Todd, Phoebe | 159 | -1 |
| 9 | Todd, Stacy | 151 | 0 |
| 10 | VanWagner, Kim | 147 | +8 |
| 11 | Hopps, Jessica | 143 | +2 |
| 12 | Sees, Susan | 114 | 0 |
| 13. | Gupta, Nisha | 102 | NEW |
In the second quarter as of the beginning of May 2026, Nisha Gupta is the newest member of the Century Club. The biggest movers were – Janet Thompson (+10) moving up to 5th all-time. Kim VanWagner gained 8 records moving to #10 all-time, and Allison Lupo (+7) re-takes 3rd place overall and is a new member of the USAWA250 Club. With the USA celebrating it’s 250th year as a nation, we’ll bold those above 250 records – the USAWA250 Club. For now that is RJ Jackson, Lisa Gore, Allison Lupo, and Noi Phumchaona.
Closing in are: Lillian Todd 88.
MEN’S CENTURY CLUB INDIVIDUAL
(as of May 8, 2026)
| Rank | Lifter | Records | Change |
| 1 | Habecker, Denny | 670 | +1 |
| 2 | Myers, Al | 524 | -2 |
| 3. | Ciavattone, Frank | 436 | +11 |
| 4. | DeForest, David | 421 | +17 |
| 5. | Montini, Art | 413 | -1 |
| 6. | Ross, Dean | 371 | -6 |
| 7. | Wenzel, Jeff | 361 | +22 |
| 8. | Ullom, Chad | 349 | 0 |
| 9. | Clark, Bill | 348 | -4 |
| 10. | McKean, John | 303 | 0 |
| 11. | Myers, LaVerne | 302 | -2 |
| 12. | Lupo, Tony | 294 | +28 |
| 13. | Mitchell, Dennis | 287 | -2 |
| 14. | Smith, Abe | 286 | -2 |
| 15. | Todd, Eric | 261 | 0 |
| 16. | Garcia, Joe | 243 | -3 |
| 17. | Pensyl, Barry | 223 | 0 |
| 18. | Gupta, Sanjiv | 213 | +19 |
| 19. | Hirsh, Bob | 211 | -1 |
| 20. | Wenzel, Logan | 202 | 0 |
| 21. | Strangeway, John | 176 | -1 |
| 22. | Carter, John | 165 | +7 |
| 23. | Poore, Clint | 163 | 0 |
| 23. | Schmidt, Scott | 163 | 0 |
| 25. | Prechtel, Howard | 159 | 0 |
| 26. | Todd, Everett | 158 | +1 |
| 27. | Fobes, Jarrod | 153 | -10 |
| 28. | Smith, Randy | 142 | 0 |
| 29. | Waterman, Chris | 140 | 0 |
| 29. | Monk, John | 140 | 0 |
| 31. | Ciavattone, Jeff | 136 | -1 |
| 32. | Malloy, Jim | 135 | -1 |
| 32. | Stearns, Ashley | 135 | -1 |
| 34. | Marchand, Wade | 132 | +1 |
| 35. | Schock, Ed | 128 | -1 |
| 35. | Friesz, Dale | 128 | 0 |
| 37. | Habecker, Aidan | 127 | 0 |
| 38. | Ortega, Toby | 121 | +18 |
| 39. | Wenzel, Spencer | 117 | -2 |
| 40. | Glasgow, Dave | 116 | -1 |
| 41. | Wagman, Dan | 115 | 1 |
| 42. | Bryan, Barry | 108 | +1 |
| 43. | Larson, Nils | 105 | +1 |
| 44. | Bletscher, Rudy | 102 | -1 |
| 45. | Todd, Leroy | 101 | 0 |
| 46. | Geib, Bob | 98 | -2 |
In the first part of the 2nd Quarter of 2026, there were no new additions to the Century Club. Sanjiv Gupta hit the milestone of 200 records. The biggest mover was; Tony Lupo moving to #13 overall with 28 new records. He’s loving that new age group (60 – 64)! Jeff Wenzel (32 new records) moves to #7 all-time. Sanjiv Gupta picked up 19 new records moving to #18, while Toby Ortega picks up 18 more to move to 38th (from 43rd). Dave DeForest picks up 17 records moving to #4 all time, while Frank Ciavattone kept the pace at #3 picking up 11 new records. The USA celebrating it’s 250th year as a nation, we’ll bold those above 250 records – the USAWA250 Club. On the Men’s side, the top 15 are currently members!
Closing in are: Santangelo, Stephen 97*, Lance Foster 92, Riley Wenzel, 79, Tony Hose 80, Chris Todd 72, Mark Raymond 76, Patrick Hadley, 73*.
* denotes folks who were in the Century Club and have fallen out.
HONORARY CENTURY CLUB MEMBERS
These lifters were once members of the Century Club, but have dropped off the Century Club list since their death. They will forever be Honorary Century Club Members.
John Vernacchio
Joe McCoy
Rex Monahan
Mike Murdock
TOP TEAM RECORDS: UPDATED May 8, 2026
Female Teams
| Duos | Number of Records | Team | Rank |
| Nisha Gupta / Diya Gupta | 26 | F/F | 1 |
| Ruth Jackson / Molly Myers | 4 | F/F | 2 |
| Nicole Trimble / Beth Skwarecki | 4 | F/F | 2 |
| Kim VanWagner / Diya Gupta | 3 | F/F | 4 |
| Carolyn Anderson / Montia Wade | 2 | F/F | 5 |
Mixed Teams
| Duos | Number of Records | Team | Rank |
| Allison Lupo / Tony Lupo | 57 | F / M | 1 |
| Mary McConnaughey / Denny Habecker | 8 | F / M | 2 |
| Doug Kressly / Jera Kressly | 7 | F / M | 3 |
| Logan Kressly / Jera Kressly | 4 | F / M | 4 |
| Tressa Brooner / Christian Schimpf | 4 | F / M | 4 |
Male Teams
| Duos | Number of Records | Team | Rank |
| Al Myers/Chad Ullom | 72 | M / M | 1 |
| Dean Ross/LaVerne Myers | 39 | M / M | 2 |
| Mike Murdock/Rudy Bletscher | 18 | M / M | 3 |
| Denny Habecker/Art Montini | 10 | M / M | 4 |
| Draven Kressly/Austin Brewer | 8 | M / M | 5 |
| Tyeler Cookson/Matt Cookson | 8 | M / M | 5 |
| Dean Ross/Russ Morton | 8 | M / M | 5 |
| Joe McCoy/Bill Drybread | 8 | M / M | 5 |
| Thom Van Vleck/John O’Brien | 7 | M / M | 9 |
| Sanjiv Gupta /Jarrod Fobes | 6 | M / M | 10 |
Team Records: Only Tony and Allison Lupo, Jeff Wenzel, and Travis Luther Posted Records in April 2026.
Individual Records as Part of a Team
| Rank | Lifter | Number of Records | Change |
| 1. | Al Myers | 83 | 0 |
| 2. | Chad Ullom | 72 | 0 |
| 3. | Tony Lupo | 64 | +6 |
| 4. | Allison Lupo | 57 | +6 |
| 5. | Dean Ross | 49 | 0 |
| 6. | LaVerne Myers | 43 | 0 |
| 7. | Diya Gupta | 29 | +2 |
| 8. | Nisha Gupta | 26 | +2 |
| 9. | Mike Murdock | 20 | 0 |
| 10. | Denny Habecker | 19 | 0 |
Here’s a new table. Top individual performers who may have been part of more than one team. Diya and Nisha Gupta as well as Tony and Allison Lupo “added” 2 team records as the search criterion was looking from row 8 on down rather than row 2. That was due to the addition of rows above what was row 2 since Fall 2024.
WOMEN’S REPETITION LEADERS INDIVIDUAL
(as of May 8, 2026)
| Rank | Lifter | Records | Change |
| 1 | Lupo, Allison | 3 | +3 |
| 2 | VanWagner, Kim | 2 | +2 |
| 3 | Gore, Lisa | 2 | +2 |
| 4 | Thompson, Janet | 2 | +2 |
MENS REPETITION LEADERS INDIVIDUAL
(as of May 8, 2026)
| Rank | Lifter | Records | Change |
| 1 | Fobes, Jarrod | 13 | +13 |
| 2 | Hose, Tony | 4 | +4 |
| 3 | Clark, Bill | 3 | +3 |
| 4 | DeForest, David | 3 | +3 |
| 5 | Gupta, Sanjiv | 3 | +3 |
| 6 | Wenzel, Jeff | 3 | +3 |
| 7 | Beversdorf, David | 2 | +2 |
| 8 | Lupo, Tony | 2 | +2 |
| 9 | Sullivan, Doug | 2 | +2 |
| 10 | Wenzel, Spencer | 2 | +2 |