Author Archives: KCSTRONGMAN

BUFFVILLE’S ROAD TO THE CENTURY CLUB 4

By Clint Poore

BUFFVILLE’S ROAD to the CENTURY CLUB 4  –  RECORD DAY

SUNDAY, MAY 5, 2024

BUFFVILLE GYM in ALBANY, KENTUCKY

ADDRESS: 205 SOUTH SPRING STREET ALBANY, KENTUCKY

WEIGH-INS:  1 PM – RECORD BREAKING BEGINS AT  2 PM

THE LIFTS:  You can choose any USAWA lift to break but, please let me know your lifts to make sure I have the appropriate equipment for you to set the Record.

ENTRY FEE: NONE, just let me know you are attending, then have fun lifting & breaking records!

MEET DIRECTOR – Clint Poore: contact by email clintpoore@hotmail.com or by phone at 606-688-2600.

USAWA MEMBERSHIP REQUIRED: You must be a member of the USAWA. Registration will be available at onsite if you need to join the USAWA.

RECORD SESSION – Each lifter can perform up to 5 record attempts. Please let me know what records you will be attempting so that I can be sure I have the appropriate equipment. USAWA National Records can be set at this meet, if we have 3 referees present IAWA  World Records may be set.

HOTEL –  Baymont by Wyndham Albany

              Address: 79 Soma Lane, Albany, KY 42602

              Phone: (606) 387-7238

BUFFVILLE’S ROAD TO THE CENTURY CLUB 3

By Clint Poore

BUFFVILLE’S ROAD to the CENTURY CLUB 3 –  RECORD DAY

SUNDAY, APRIL 7, 2024

BUFFVILLE GYM in ALBANY, KENTUCKY

ADDRESS: 205 SOUTH SPRING STREET ALBANY, KENTUCKY

WEIGH-INS:  1 PM – RECORD BREAKING BEGINS AT  2 PM

THE LIFTS:  You can choose any USAWA lift to break but, please let me know your lifts to make sure I have the appropriate equipment for you to set the Record.

ENTRY FEE: NONE, just let me know you are attending, then have fun lifting & breaking records!

MEET DIRECTOR – Clint Poore: contact by email clintpoore@hotmail.com or by phone at 606-688-2600.

USAWA MEMBERSHIP REQUIRED: You must be a member of the USAWA. Registration will be available at onsite if you need to join the USAWA.

RECORD SESSION – Each lifter can perform up to 5 record attempts. Please let me know what records you will be attempting so that I can be sure I have the appropriate equipment. USAWA National Records can be set at this meet, if we have 3 referees present IAWA  World Records may be set.

HOTEL –  Baymont by Wyndham Albany

              Address: 79 Soma Lane, Albany, KY 42602

              Phone: (606) 387-7238

USAWA Getting Involved

By Sanjiv Gupta

In going back through some of the athlete’s biographies on the website and the majority of USAWA athletes were introduced to All-Round Weightlifting by existing members who also competed in Olympic Weightlifting, Powerlifting, Strongman and/or Scottish Highland Games.  No small number of athletes were related to an existing member by blood or marriage.

There are rare occasions when folks like me come across the USAWA via an article in a mainstream publication like The CrossFit Journal or looking up “Bent Press” in an internet search engine.

However, we should keep in mind that these rare occasions are what led to the founding of IAWA and USAWA.  Folks wanted to continue the long-standing tradition of old-time weightlifters and preserve the history of the original forms of weightlifting.

I feel like anybody can compete in All-Round Weightlifting.  In fact, of the (219) lifts in the records list, (161) do not require any special equipment, another (14) require an easily sourced Fulton Bar and another (10) require an easily sourced ring for finger lifts.  The only difficult lifts to train are the (10) requiring a heavy bar and harnesses, Foot Press, and Back Lift.

I started out just doing the Postal Meets and having a lot of fun with it.  $25/year membership was reasonable, and I started experimenting with lifts I had never dreamed of.  My turning point came when I went to the 2023 National Championships and got to meet all the lifters, hear the stories, and find out what has gone on behind the scenes to keep the USAWA alive and relevant.

Now, I want to help grow the USAWA.  The first but not necessarily easiest step is to trick my spouse and children into competing.  A part of that will be securing my status as a Level 1 Official.  This is a somewhat easier task of taking a written exam and completing (3) practical training sessions.  Some of the sessions can be virtual, but at least one should be under the supervision of an existing Level 2 Official.  Finally, I need to rope some of my friends into participating through the Postals, a formal sanctioned meet or an informal throwdown.  You never know when a picture on social media will spark the fire of the next generation of All-Round Weightlifters.

Zercher Strength Classic

By Bill Clark

Phil Marlin, normally a strongman contestant and power lifter, has found a new adventure in the odd lifts and came up with his first major win in the USAWA, topping a field of seven in the Zercher Strength Classic in the dingy dungeon of Clark’s Gym.

He continues to amaze with his flexibility in the Hack lift, handling 565 with ease (and a red face above his thick black beard).

The meet was interesting in its makeup and a twist or two of fate. It was offered remote (no one set records off-site), but two lifters without officials made the day worthwhile – and an injury to the leading man with five lifts to go turned a tight battle into an easy victory.

RJ Jackson, lifting on a crude set-up which allowed her to do all 12 lifts, e-mailed her results to take the women’s title. She sent along her thanks for being allowed to be a part of this meet from Corpus Christi, Texas. (I hope the USAWA board is reading this).

From Iowa came the results remote from Joe Garcia, who had no official, though he is the head official of the USAWA. Joe used his bodyweight and age to slip past Columbia’s Jeff Wenzel to take second place. Age made the difference here. Joe was 30 pounds lighter and 22 years older than Wenzel. Joe has “only” 1,350 pounds of weight in his Iowa home gym and that limited him in his two best lifts – the hip and the harness.

For John Carter – it was a bittersweet day. After seven events, he was leading the pack and seemed to be on his way to another Zercher Meet win – an annual event that has been happening for the past quarter of a century.

Ironically, he suffered a left hip injury doing the lift that has made him famous – the hip lift. He struggled to do a bench press and retired with five lifts remaining, leaving Philip an easy road to the title.

Lifts: Zercher Lift; Steinborn Lift; Clean and Press-Heels together; 2 hand Clean and Jerk; Leg Press; Hand and Thigh; Bench Press-Feet in air; Deadlift-heels together; Hack Lift; Harness Lift; Hip Lift; One Hand Deadlift

The three official system was used. Officials are as follows: Bill Clark, Dave DeForest, Tony Lupo

Official results are as follows:

1 15 16 17 18 19 77