Category Archives: USAWA Daily News

Apollo – William Bankier

by Dennis Mitchell

A classical strongman pose by William "Apollo" Bankier.

William Bankier was born in Banff Scotland, December 10, 1870.  His parents were school teachers.  As a youngster he was fascinated by the circus, and at the age of twelve he ran away from home to  become a laborer at a circus.  This lasted only a short time as his father soon caught up with him and took him back home.  After a few months at home William once again ran away to get  employment on a ship.  A shipwreck ended this job and he ended up in Montreal Canada where he got a job working on a farm.  It was hard work and low wages.  He was now fourteen years old.  He had an opportunity to join Porgie O’Brien’s road show, so he left the farm and once again he ran away.  One of the acts in the show was a strong man and William spent any free time he had watching and learning from him.  William was now fifteen years old.

While the strong man was a good performer he was also a heavy drinker, and one day was unable to perform.  William performed in his place, and while he was not as accomplished as the strong man he put on satisfactory show.  As the strong man missed more shows, William continued to perform in his place and continued to improve and progress as a performer and strong man.  He stayed with the O’Brien show for about a year, and then joined William Muldoon’s entourage of athletes.   Muldoon changed William’s name, and he now became, Carl Clyndon the Canadian Strong Boy. At this time he also added wrestling to his act.  After a time he felt it was time to move on and he teamed up with Jack Kilrain, a former heavy weight boxing champion.  He remained with Jack until he was seventeen years old, and added boxing to his other talents.  His next move was to team up with “Buffalo Bill Cody’s” wild west show.  From there he joined the Ginnett Circus for three months, and once again was on the move.  While still performing as Carl Clydon  he was spotted by one of the owners of the Bostock Circus, known for having the best performers and acts.  It was with the Bostock Circus that he became a truly polished and outstanding performer.  One of  his most outstanding acts was to do a harness lift with a full grown elephant.  No tricks were used, it was a true lift.

While in Bournemouth England, at the suggestion of Sir John Everett Millais, who later was President of the Royal Academy, Carl Clydon changed his name to Apollo.  He traveled around the world  performing to large audiences.  He was an excellent performer and hailed to be as good as Sandow.  This was in 1899.  He even challenged Sandow to a contest in weightlifting, wrestling, running, and  jumping.  Sandow did not accept his challenge.  Apollo opened his act with a posing display.  He was not a big men standing 5’6.5″, weighed 175 pounds, had a 47″ chest and 15.75″ arms.  His legs were exceptionally well developed.  In the event known as the “Tomb of Hercules” he could support a piano with a six person orchestra and a dancer.  He could jump over the back of a chair either frontwards or backwards wile holding a 56 pound weight in each hand.  He would end his performance by offering ten English pounds to anyone who could carry a large sack off stage.  Many people tried, including Arthur Saxon, and could not do it.   Apollo would finish his performance by carrying the sack off stage.  The sack weighed 475 pounds.  After retiring from the stage, Apollo became a wrestling promoter, and later teamed up with Monte Saldo ( who we will write about in an other article ) and opened the Apollo-Saldo Academy.  Many well known amateur and professional wresters, boxers , and jiu-jitsu competitors trained at the Academy.  William Bankier, better known as Apollo, died in 1949 at the age of 80.

Donald Dinnie: Scotland’s Jim Thorpe

by Thom Van Vleck

A classic photo of Donald Dinnie with a few of his awards.

In 2006 I visited Scotland and while there made a visit to the “Dinnie Stones” to take a crack at lifting them.  The stones have a become part of the legend of Donald Dinnie.  A legend that is long and complicated and not unlike the American sports legend, Jim Thorpe.  Both men seemed gifted to do just about anything they wanted to athletically.  They were strong, fast, and agile and could seemingly adapt to any sport in a quick manner.  In other words, they were ATHLETES!

Dinnie was born at Balnacraig, Birse, near Aboyne, Aberdeenshire in Scotland in 1837.  He competed in over 11,000 athletic competitions in a 50 year span.  Thorpe was born near Prague, Oklahoma in 1888 very near where my father was born and he and I share a birthday of May 28th and Thorpe likely competed in 1000’s of different athletic events in a career that lasted over two decades.  A strict comparison of these two athletes would be difficult.  I do know that Jim Thorpe and Donald Dinnie both threw many of the same implements, such as the 56lb Weight for Distance, the hammer, the shot, the javelin, and ran in many of the same types of distance events.  But in many ways it’s like comparing Muhammed Ali with Joe Louis….they weren’t at their best at the same time.

I like Dinnie because he’s a legendary figure, but was a real man that may have actually been able to live up to that legend.  Fittingly, he was born the son of a stone mason.  He won his first event when he was 16 and beat a strongman in a wrestling meet and won 1 pound sterling.  He had a reign as Scottish Champion from 1856 to 1876 and when his best track and field performances  are compared with the 1896  Athens Olympics (the first modern Olympics) he could possibly have won 7 Gold medals, a Silver, and a Bronze.  This would have indeed put him in a class with Thorpe!

Thorpe had a lengthy list of amazing wins and feats in basketball, football, track & field and baseball.  Dinnie won over 2000 hammer throwing contests, over 2000 wrestling matches, 200 weightlifting meets, and some 500  running and hurdling events.  I read that in 40 years he was undefeated in the caber toss in 1000’s of contests.

Another area they have in common is their images endure today and sell products!  Dinnie, while still alive, endorsed a soft drink in the United Kingdom called Iron Brew or today is know as Iron Bru.  His image is still regularly seen as is Thorpe’s.

Dinnie, like Thorpe, did barnstorming to earn money while displaying his athletic prowess.   Dinnie first toured the United States in 1897 and earned a small fortune doing it and was still touring New Zealand and Australia at age 60….and winning!  William Wallace is a legendary patriot, maybe the greatest patriot, of Scotland and when a statue was done of him, they used Dinnie as the body model as he was considered the perfect man.  Thorpe was studied extensively by Doctors at one point who were trying to figure out just why he was such a great athlete.

Finally, these two great athletes share a similar end.  During their day, they were often hates as much as they were loved.  Other athletes hated them because they often made them look bad and took all the prize money.  Thorpe earned a fortune in his lifetime but died broke.  Dinnie, it is said, earned what would be equal to 2.5 million dollars in today’s money, but also had to rely on charity at the end of his life.  I don’t think this takes away from the luster of their careers, indeed, to me it only adds to it.  These men lived big and stayed that way.  I read of a famous person who was suffering from Parkinson’s and was still working as hard as ever.  A reporter asked them, “Shouldn’t you rest more in your condition”?  The man looked at her and said, “Rest for what…..so I can die well rested”.  I think these men lived with that same sentiment, and I can respect that.

Louie Cyr’s Dumbbell

by John Grimek

John Grimek prepares to lift the famous Cyr Dumbbell.

The Cyr dumbell we had was always a bone of contention.  Men from all parts of the country came to see if they might get it overhead.  It weighed “only” 202 pounds empty but it could be loaded with lead shot to over 270.  We never loaded it over 269 ½ pounds, and even then it defied most men who tried it.

One time, Milo Steinborn and four or five other wrestlers stopped by on their way to Baltimore.  Milo had Primo Carnera with him – truly an impressive individual.  When Carnera shook hands you could feel your whole hand being swallowed by something that felt like an octopus.  Because all the men were wrestling that evening none of them cared to train that afternoon, but most of the lifters kept on training.  In the center of the gym was the awkward Cyr dumbell that seemed to be in the way of everyone.  Without thinking I picked it up off the floor and tossed it aside so it wouldn’t be in the way.  I remembered the huge hands Carnera had when he shook my hand, and knew if anyone could handle this weight it was him.  I called out to him to try it. He smiled as if to say, “that’s easy,” and no one would doubt him.  He came over, very casually gripped the stubby handle and made a half-hearted attempt to lift it.   A look of surprise came over his face as the weight slipped from his grip.  I offered him some chalk to absorb the moisture of his hand.  With some disdain, instead, he grabbed the handle and though he lifted it a little you could see that the weight was a great surprise to him.

The Cyr Dumbbell now resides at the York Barbell Museum.

I tried to explain that there was a slight technique to handle this weight.  He just kept looking at me and the awkward hunk of iron mass that was defying him.  I chalked up, especially the heel of my hand, gripped the weight and tossed it a few feet to one side.  Carnera only growled.  However, I feel sure that with his banana-like fingers he could have done things with that Cyr dumbell that no one else could do.  Others felt much the same way about this big man.

I must point out that many men who tried to lift the small clumsy dumbell failed.  This awkward hunk of iron required lots of practice before one learned the little details needed to be successful at lifting it.  No one played around with this weight more than I did; and eventually I was the only one who lifted it off the floor to an overhead position using one and only when it weighed 254 pounds.  Stanko was the first man who picked it up off the floor in one sweeping movement.  Unfortunately, I do not remember how much it was loaded to at the time.  The weight of that dumbell was always being changed.  It always looked formidable and defying. Those who tried it remember that only too well.

Training Over 40

by Thom Van Vleck

Picture of Hermann and Elsie Goerner from a 1948 issue of Ironman.

I was looking through my 1948, June/July issue of Ironman recently and came across this article on Herman Goerner.  Herman is a favorite of mine and this article was by Edgar Mueller, who wrote a biography on Goerner titled “Goerner the Mighty”.   I included the photo for  couple of reasons.  One, it’s a great picture of Herman and a rare one with his wife, also a very strong woman.  For another reason, it gave me a chuckle that Peary Radar, who captioned the photo, makes the statement that she was “not the slender, willowy type of figure so popular with women today”.  That’s the truth!

As I read it, there was a comment on Herman training after the age of 40.  As I am rolling in on 50 it is of more and more of interest to me how older men train.  I was once talking to my Uncle Phil Jackson, who trains several hours a day even in his 60’s about being sore.  I told him that when I was 20, I could train hard and then train hard again the next day.  At 30, it seemed to take a day or two to recover, and now in my 40’s, it seemed to take a week.  His response:  “Thom, I’ve been sore for the past 10 years!”.  He explained that if waited until he was “fully recuperated” he’d probably never train and there was a point, around age 55, that he just decided to keep training regardless of how bad or sore he was.  It has paid off for him!

In the article, Mueller talks about Goerner training in his early days 5 times a week with 2 days full rest.  Then, during his professional career from 1921 on, he worked out daily.  But then it mentions after the age of 40 he trained 3 days a week.  It seems that he obviously cut back on his training for a reason.  This may have been retirement, or it may have been his recuperation has decreased.   I say this because at one point Mueller states in the article, “He (Goerner) trained always as the mood took him – varying his program to suit his energy and condition of the moment and never did he force himself to perform and workout when not feeling  in the mood.

My theory is that Goerner cut back on his workouts as his recuperation went down at 40.  I realize there may be other factors, such as retirement from performing, but I believe recuperation was the primary factor.  I have also cut back on training time as I have gotten older.  My workouts are as hard as ever, but more time between them and less “maxing” out in sessions have become the norm.  But what happens when I’m not in the “mood” as Mueller puts it.

I think that day will come, like my Uncle Phil, and when it happens I need to push through it like Phil does.  Because he will say, once he starts, the soreness goes away and the “mood” comes back and he benefits from it.  Recently, on a trip to the JWC gym, Phil hit a seated press behind the neck with 180lbs at a body weight of 220lbs at the age of 63 in a fashion so strict I think Bill Clark would have stood up and applauded!  My point is, he’s in good, strong shape!

So, as you age, you need more recuperation.  But don’t mistake recuperation with taking it easy!  Make your workouts count and don’t let recuperation become an excuse for a missed workout.  The day will come with it doesn’t come as easy, but the benefits will make it worth it.   Right now, I think I’m still in my Goerner phase, but when my Jackson phase come, I plan on sticking with it.  After all, Art Montini, Bill Clark, and Dale Friez have paved the way and set records for the rest of us to shoot for!

The “Vert Bar” Deadlift

by Thom Van Vleck

Rudy Bletscher performing the 2 Bar Vertical Bar Deadlift at the Club Challenge last March.

Recently, I was talking to my Uncle Phil Jackson, the second generation leader of the Jackson Weightlifting Club and I told him about the “Straight Weight Challenge”.  Phil has been my coach and training guru since day one.  He once told me that it was no use to think I could ever know more than him about training because he had learned it all and he had “forgotten more than I would ever  know”.  I said there were 5 lifts involved and named them off.  When I got to the Vertical Bar Deadlift he paused and in his usual “old school coach” fashion said, “Well! I guess I’m gonna have to ask….what the he!! is a Vertical BAR!”.

Here’s the USAWA Rule book on the Vertical Bar Deadlift, more specifically, the 2 bar lift which is what we’ll be doing in the Straight Weight Challenge:

H24. Vertical Bar Deadlift – 2 Bars, 1”

The setup for this lift requires two Vertical Bars, which is a bar of one inch diameter with a maximum length of 18 inches. A collar or plate must be tightly fastened or welded to the bottom so plates may be added to the bars. No knurling is allowed on the bars. The lifter must start with the bars on each side of the lifter. Width of feet placement is optional, but the feet must be parallel and in line with the torso. Feet must not move during the lift, but the heels and toes may rise. Each bar may be gripped by any grip near the top of the Vertical Bars. The forearms are not allowed to touch the bars. The lifting hands or weight may accidentally touch the lifter’s body or legs during the lift, provided that it does not aid in the lift. The lift begins at the lifter’s discretion. The body must then straighten, lifting the Vertical Bars from the platform. The legs must be straight and knees locked and the body upright at the completion of the lift. Any rotation of the bars must be completely stopped. Once the weight is motionless, an official will give a command to end the lift.

Phil then asked me why I added the Vert Bar Deadlift to the contest.  I’m pretty sure he was asking because he has always been pretty critical of my grip strength (and my use of straps from time to time) and thinking, “If he isn’t good at it, why is he adding it”.  Well, to me, a good USAWA meet has to have at least one lift that tests grip in some way and, to be honest, the vert bar is one of my better gripping events.  It helps that my other two team members that have phenomenal grip!

I know that the Dino Gym has answered the challenge for the Straight Weight Challenge, I hope another club will step up!  After seeing the picture of Tully hitting that very impressive 330 Push Press….this will be a close contest!

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