Category Archives: USAWA Daily News

Lifting a Giant’s Stone

By Al Myers

The rugged coastline of the Giant's Causeway.

The rugged coastline of the Giant’s Causeway.

I know I keep carrying on about the great time I had in Belfast for the Gold Cup, but I have another story I would like to share with everyone.  First of all, Stevie had invited me to stay with him so I got to “live like a local” for a week.  Stevie and Heather (along with their great dog Hamish) treated me to a week I’ll never forget. They were extremely gracious hosts.  Stevie knew all the best pubs in town and we had a fun time, but those stories are more suited for private conversations – not a public blog.

A few days after the meet Stevie took Brandon and me to the Giant’s Causeway located at the northern point of Northern Ireland.  It’s a place I’ve always wanted to see because of its unique large rock formations.  We enjoyed a great scenic tour getting there which really set the stage for seeing the causeway. We were fortunate to have a nice day with clear skies for our visit (which is a RARITY in Northern Ireland).  On the way as we were driving along the coast Brandon asked “What is that land?” as we looked across the northern channel looking at a large land mass on the horizon.  Stevie replied, “that’s Scotland”, which left both of us amazed how close Northern Ireland is to Scotland!

Once we reached the Giant’s Causeway we had a little hike before actually getting to see this marvel of nature.  You’ve heard the expression “pictures don’t do it justice”, well, the Giant’s Causeway should be the example of that!  I’ve never seen such a large expanse of strange hexagonal stones stacked up in what seems like perfect symmetry.  Parts of it look like its man-made – but you know it’s not.  It all natural made from volcanic activity in some strange manner that I can’t explain.

This story of the Giant’s Causeway isn’t complete without the legend on how it came to be.  Stevie filled us in on this folk tale and it seemed a little unbelievable to me, but then again there’s leprechauns in Ireland so who am I to question it.    I’ll give a quick summary here.  Apparently at some past point in time there was an Irish giant living in the area who had a rival giant who lived across the channel in Scotland and they would hurl insults at each other across the water.  Finally things got personal to the Irish giant and he decided it was time to “face off” and fight the Scottish giant so he built this huge bridge out of stones (the remnants which are now the causeway) between Northern Ireland and Scotland.  However once reaching Scotland he snuck up on the Scottish giant and saw that he was MUCH bigger and stronger than himself, so he fled back to Ireland in fear. The Scottish giant seen him flee and then gave pursuit chasing the Irish giant across the bridge. Upon reaching home, the Irish giant ran into his house and told his wife what was about to happen – that he’s no match for the strength of the Scottish giant and he was on his way to beat him up.  His wife then took matters into her hands, wrapped the Irish giant in a blanket, laid him in the bed, and told him not to speak.  When the Scottish giant reached their house and asked where the Irish giant was, the wife told him that he was out hunting and it was just her there with their small child. The Scottish giant immediately noticed the large size of the Irish giant’s child (which was the Irish Giant!) and thought that this kid’s dad must be huge!  The nice wife then made the Scottish giant some biscuits but she secretly hid an Iron bar in them.  As the Scottish giant bit into the biscuit it chipped a tooth!  The wife profusely apologized and said that never happens to her husband when he eats her biscuits as he has super strong teeth!  Now the Scottish giant was feeling that he may have taken on a fight he couldn’t win, so he flees back to Scotland tearing down the bridge as he goes so the Irish giant couldn’t pursue him, leaving only the Giant’s Causeway on the Northern Ireland coast.

Now that’s a good story!  I still don’t get the moral of it though.  I assume it is that a wife can be quite convincing in telling a lie, or possibly you better not complain about your wife’s cooking or you will get an iron bar in your biscuit.  Either way, it does make a good point about a wife cleaning up a mess her husband got himself into……… but I’m getting off track here so back to the real story.

Lifting a Giant's Stone on the Giant's Causeway

Lifting a Giant’s Stone on the Giant’s Causeway

As we walked along the causeway I was amused watching Stevie pick up stone after stone as we walked along the rocks.  He was like a little boy in a candy shop finding perfect stone after perfect stone.  There were lots of tourists there and I noticed them watching Stevie with intrigue as he was rassling around with the stones.  I’ll say it – he did look a bit like a crazy man showing his extreme enthusiasm playing with those rocks.   Upon leaving we came upon a big stone just sitting right by the path leading down to the causeway.  Stevie and I looked at it as it had called our name and our instincts of being stone lifters and all round weightlifters took over and we just had to lift it!  The beauty of lifting stones is like catching fish – the story only get bigger after the fact.  Stevie estimated the stone to be well over 300 pounds, but both of us knew deep down it wasn’t really that heavy.  But that doesn’t really matter anyways, as it still gave me a great sense of accomplishment lifting a Giant’s Stone, which hopefully as the story grows it will become I lifted a Giant Stone!!!

Enjoying a Bushmills in Bushmills!

Enjoying a Bushmills in Bushmills!

After the long day, Stevie took us to a nice little pub in Bushmills which is located only a few miles from the Giant’s Causeway.  Brandon and I had a couple of drinks to celebrate a day we wouldn’t forget!

(BTW – I did leave the stone right where I found it. It’s located by the path just as you descend down to the causeway.  You can’t miss it.)

Grip Championships

By Al Myers

MEET ANNOUNCEMENT – 

2022 USAWA GRIP CHAMPIONSHIPS

The USAWA Grip Championships will be here soon.  This has become an annual event in the USAWA over the past 10 years, and is one of the signature championship events of our organization.

LaVerne is the meet director and he has picked a fine selection of official USAWA grip lifts for the competition.  Make sure to put the Grip Championships on your calendar, and I hope to see you there!

MEET DETAILS:

Meet Director:            LaVerne Myers  785-479-2285

Meet Date:                 Saturday, February 19th, 2022  1:00 PM – 5:00 PM

Location:                    Dino Gym, 1126 Eden Road, Abilene, KS 67410

Sanction:                    USAWA  – Membership required

Weigh-ins:                  12:00-1:00 PM the day of the meet

Divisions:                   Juniors, Women, Masters, and Open

Awards:                     None

Entry:                        None – But please give advance notification if attending

Lifts:

Dumbbell Walk

Deadlift – Inch Dumbbells

Deadlift – One Arm, No Thumb

Deadlift – Fingers, Index

There will be time for record day lifts after meet and the following day.

Lift for Leroy III

The lifters for the "Lift for Leroy" record day, sans the Todd kids (Photo courtesy of Clint Poore)

The lifters for the “Lift for Leroy” record day, sans the Todd kids (Photo courtesy of Clint Poore)

By Eric Todd

This weekend past saw the third almost annual Lift for Leroy contested (last year was not contested due to the covid foolishness).  A host of lifters completed their national postal lifts, and then took on our record list in our third installment of “Lift for Leroy.”  I know Leroy was suffering from a unique degree of humiliation for having to forgo last year’s meet due to Covid one niner, so it was imperative that we lift his spirits this year. I think we did.  Al even had a special gift made up to help raise Leroy’s spirits.  Couple that with Leroy demolishing 5 national records, he should be feeling pretty darn good about himself for a while.

All weights are listed in pounds.  Bodyweight class is listed in kilos.  Clint Poore’s Bench Press-Feet in the Air used the 3 official system.  Phoebe and Everett Todd’s lifts all used the 3 official system.  All other record day lifts used the 1 official system. All lifts should have set or broken a national record.

Officials were: Chris Todd, Al Myers, Lance Foster, Eric Todd

Results are as follows:

Phoebe Todd Age division 13 weight class 55
Vertical bar, 1 bar, 2″  Left 68.5
Vertical bar, 1 bar, 2″  Right 81
Lurich Lift 200
Squat Lunge 50
Maxey Press 40
Everett Todd Age Division 13 weight class 35
Vertical bar, 1 bar, 2″  Left 28.5
Vertical bar, 2 bars, 2″ 77
Lurich Lift 160
Eric Todd Age Division 45 weight class 120
Clean and Press-Middle Fingers 100
Bench Press-Fulton bar 300
Press from rack-Behind the neck 175
Seated press from rack-behind the neck 155
Holdout lowered 85
Chris Todd age Division 40 weight class 125
Lateral Raise-standing 65
Snatch-dumbbell-left 75
Vertical bar, 1 bar, 2″  Right 146
Jackson Press 130
Deadlift-Dumbbell-Left 200
Clint Poore age division 45 weight class 110
Dumbbell Press-1 arm-left 85
Anderson Press 245
Anderson Squat 500
Lateral Raise-Standing 65
Bench Press-Feet in Air 365
Al Myers age division 55 weight class 105
Vertical bar, 1 bar, 2″  Left 200
Vertical bar, 1 bar, 2″  Right 200
Deadlift-No thumb-Left 200
Deadlift-No thumb-Right 200
Deadlift-Fulton-Ciavattone Grip 300

 

 

Dino Gym Challenge

By Al Myers

MEET ANNOUNCEMENT –

DINO GYM CHALLENGE featuring a “tribute to Art Montini”

Art Montini was a very dear friend to me.  It’s hard to believe that this spring is coming upon 4 years since his death.  I had the opportunity to travel with Art to many overseas IAWA competitions and spent many a nights rooming with him.  Art was a very intriguing man.  One thing I know for certain – he loved the USAWA and all round weightlifting. He was always looking forward to his next meet and continued to train daily until his passing.

I have decided to make the Dino Gym Challenge this year as a tribute to Art.  I picked several of Art’s favorite lifts for the competition.  He was truly an all rounder and liked most all the lifts, but I feel these were his favorites as he often picked them for record days and his Gold Cup lifts.   I just had to include a heavy lift in the meets lineup as Art loved his “chain lifts” and made it to many Heavy Lift Championships.  I would say the Hip Lift was his favorite.  He always had a heavy bar in Ambridge BBC all loaded up for the Hip Lift.

Of course, a meet in Art’s honor wouldn’t be complete without the Arthur Lift. Most would give credit for this lift to another Arthur, but Art did bring it to the USAWA so I’ll always say the Arthur Lift was named after Art Montini!!!

After the meet I will have food available so please make plans to stay awhile to grab a bite before you head home.  Art just loved his Italian food so that’s what the menu will be.

Please let me know if you plan to be here so I can make proper arrangements.  I’m hoping there will be many stories told about Art  throughout the day.  I know I have my share!!

 

MEET DETAILS:

Meet Director:            Al Myers and the Dino Gym 785-479-2264

Meet Date:                 Saturday, January 15th, 2022  1:00 PM – 5:00 PM

Location:                    Dino Gym, 1126 Eden Road, Abilene, KS 67410

Sanction:                    U.S.A.W.A Memberships cards can be purchased on meet day

Weigh-ins:                  12:00 -1:00 PM the day of the meet

Divisions:                   Juniors, Women, Masters, and Open

Awards:                      None

Entry:                         None – but please notify me in advance if you plan to attend

Lifts:

Teeth Lift

Deadlift – Fingers, Middle

Deadlift – One Arm

Hip Lift

A teeth bit and a hip harness will be available to use, but if you want to bring your own that is preferred.  A “shared” teeth bit probably wouldn’t meet any COVID precautionary protocols so if you got one please bring it.

After the meet there will be an exhibition Arthur Lift competition to honor Art and his legacy in the USAWA.  It will not count towards the meet total, but will have a special prize for the overall winner in the Arthur Lift based on adjusted points and an overall winner based on total pounds lifted.

The next day (Sunday) there may be a scheduled time for record day lifts, but that will depend on the interest.

Steve Schmidt Backbreaker Pentathlon-PROOF THAT YOU ARE NEVER TOO OLD

By Bill Clark

Clark’s Gym was the site of a major weightlifting competition on Saturday past and the occasion produced one of the most amazing performances ever.

The performer was Dave Hahn, the 84-year-old you met in this corner a couple of weeks ago. He was joined on center stage by Boone County Northern District Commissioner, Janet Thompson, who won the women’s title in the Steve Schmidt Backbreaker Pentathlon, a major competition in the International All-Round Weightlifting Association, which involves the five heaviest competitive lifts in the IAWA and its stateside affiliate, the United States All-Round Weightlifting Association (USAWA).

Janet Thompson warming up for the harness lift with 515 pounds. Photo by Gene Baumann

Janet Thompson warming up for the harness lift with 515 pounds. Photo by Gene Baumann

The five lifts – back lift, harness lift, hip lift, hand-and-thigh lift and the neck lift. None are usually associated with lifters on the far side of 80 years on this Earth.

Hahn, who weighed only 136 pounds, did a harness lift with 1,125 pounds, a hip lift with 950, a back lift with 900, a hand-and-thigh with 500 and a neck lift with “only” 350. He failed with 400, a weight he had done in his younger days of six weeks ago.

His competition included Harrisburg’s John Carter, the world record holder in the hip lift and one of the greatest chain lifters of all time; Abe Smith, the 2021 USAWA national champion; and Dave DeForest, who was a medalist in the three major IAWA/USAWA championship meets in 2021; plus a pair 20-somethings on their way up the championship ladder – Travis Luther and Nick Frieders.

Making his first start in this competition was Tony Lupo, a powerlifter in earlier days, who has become involved in the USAWA world, which counts at least 160 different lifts in its rule and record book. Lupo, who leads the Atmospheric Science Department at the University of Missouri and serves as the chairman of the Boone County Republican Central Committee and president of the state Pachyderm Club, had done only one of the five lifts involved and both survived the day and surprised himself with success in the back lift.

The 55-year-old weatherman made a back lift with 1,250 pounds, breaking the record in the 110-kilo class in the 55-59 age group held by none other than the guy writing this column. Ol’ Clark sat this one out and officiated and kept score and enjoyed seeing Lupo break his record. Records are set to be broken

Steve Schmidt, for whom the competition was named, served as the main official and lead storyteller. He also twisted a few horseshoes, bent nails, tore license plates with his teeth, and rolled up a brand new frying pan.

That frying pan became Hahn’s championship trophy. It will be presented to him Friday in Kansas City at a lunch gathering of old strength athletes. The rolled-up frying pan, which has a diameter hardly bigger than a broom handle, is a unique award.

Hahn, who seldom speaks during a competition, commented that he didn’t lift more weights than everyone there, thus he wasn’t the best lifter. The USAWA uses both a bodyweight and an age adjustment so that lifters can compete across the age and weight differences, using charts that are based on years of records and does an outstanding job of giving an old guy or a little guy a chance to compete with those who have the advantage of youth.

In the Backbreaker Pentathlon, Smith, age 40 and 180 pounds, had the highest raw total for the day – 6,510 pounds. Carter. age 63, weighed 214 and totaled 6,265 pounds. Hahn’s raw total was 3,825 pounds at 136 pounds. Luther, 29, and 165 pounds, was a very close third with a 6,195 total.

When the bodyweight coefficient was applied, Smith, who graduated from Hickman High School and the University of Missouri, still led the parade, barely ahead of Luther, with Carter third and Hahn next to last.

Then the age differential took over and Smith, at 40, received one per cent; Luther received nothing because age differential doesn’t begin until a lifter’s 40th birthday anniversary. Carter then used 24 percent of his total added back to that total and finished ahead of Smith and Luther.

The USAWA then adds two per cent a year for each year beginning with age 66. Hahn received a total of 63 per cent and with it – the title.

Image of Dave Hahn with an 805 opener in the hip lift enroute to 950. Photo by Gene Baumann

Image of Dave Hahn with an 805 opener in the hip lift enroute to 950. Photo by Gene Baumann

Well earned!

Here’s what Dave, an engineer who holds two masters’ degrees and a doctorate, had to say:

“I’m amazed that I was the winner of such a prestigious event as the Schmidt Backbreaker. It doesn’t seem fair to really strong guys such as John Carter and Abe Smith. Maybe the USAWA needs to re-think its handicap formulas.

“I thoroughly enjoyed the meet and I’m glad to see some young guys such as Travis Luther and Nick Frieders with great potential taking up the sport.”

Dave may have been surprised that he won, but he was the only one in the house that joined his line of thought.

Have you ever noticed how greatness is usually humble?

Following are the final standings:

The three official system is used for all lifts.

Officials: Steve Schmidt, Dave DeForest, Bill Clark, Abe Smith.

All lifts are recorded in pounds, as is the total. Adj is the adjusted score after Lynch and Age adjustment.  All national records set within the meet are denoted with an asterisk *. All lifts done in the record setting portion of the meet are assumed to be national records.

Name Age Age Category Bwt Weight Class Back Neck H&T Hip Harness Total Adj. total
Dave Hahn 84 80 136 65 900* 350 500* 950* 1125* 3825 7118.89
John Carter 63 60 214 100 1200 245 900 1705 2215* 6265 6586.45
Abe Smith 40 40 180 85 1350* 400 1085* 1500 2205* 6510 6216.92
Travis Luther 29 Senior 165 75 1650* 245 900 1400 2000* 6195 6200.57
Dave DeForest 61 60 192 90 1300* 400 855* 1200 1500* 5255 5894.62
Nick Frieders 21 Senior 154 70 1205 245 900 1100 1400 4880 5109.36
Tony Lupo 55 55 235 110 1100 200 501 950 1200 3751 3571.01
WOMEN’S DIVISION
Janet Thompson 64 60 155 75 300* 115* 190* 425* 515* 1655 1613.14
Successful fourth attempts:
Tony Lupo Backlift 1250

Record attempts outside of the meet:

Abe Smith

clean and press-Fulton Bar – 185

clean and push press-Fulton Bar – 205

clean and jerk-Fulton Bar – 225

snatch-Fulton Bar – 165

CLEAN & PRESS, REVERSE GRIP- 190

 

Dave DeForest

Zercher-1 arm-right -160

Zercher-1 arm-Left-175

Deadlift-Inch Dumbbell-right-88

Hack Lift-1 arm-Right-165

Curl-cheat-2 dumbbells- 100 lbs

 

Some of the world’s best in the chain lifts at Clark’s Gym. Front row (l-r): Abe Smith, Dave Hahn, Tony Lupo, Bill Clark. Back row (l-r) – Steve Schmidt, John Carter, Nick Frieders, Dave DeForest, Travis Luther. Missing – Janet Thompson. Photo by Gene Baumann

Some of the world’s best in the chain lifts at Clark’s Gym. Front row (l-r): Abe Smith, Dave Hahn, Tony Lupo, Bill Clark. Back row (l-r) – Steve Schmidt, John Carter, Nick Frieders, Dave DeForest, Travis Luther. Missing – Janet Thompson. Photo by Gene Baumann

 

 

 

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