Category Archives: USAWA Events

Herman Goerner Deadlift Dozen plus one

Date: October 21 and 22(if necessary)

Where: Clark’s Gym, 720 Grace Lane, Columbia, MO

Weigh ins: 8:00-9:00

Entry Fee: None

Entry Deadline: October 14, 2022

Lifts: Deadlift-heels together; Hack Lift; Deadlift-2 bars; Deadlift-1 arm right; Deadlift-1 arm left;  Deadlift – No Thumb, One Arm Right;  Deadlift – No Thumb, One Arm left; Jefferson lift; Deadlift – Fingers, Index; Deadlift – Fingers, Middle;  Deadlift – Fingers, Ring; Deadlift – Fingers, Little;  Deadlift – Reeves

There is no entry form for this meet, but please let Bill know you are coming.  You can reach him by email at yeoldclark@gmail.com; telephone at 573-474-4510; or by mail at 3906 Grace Ellen Drive, Columbia, MO 65202-1739

Please note, this meet is hybrid.  You can compete in person or remotely.  If you compete remotely, you must have a certified official judge your lifts in order for them to be eligible for records. If you enter without a certified official, your results will be noted, but will not be eligible for records. In the event that you are lifting remotely, your results must be submitted to Bill no later than 10:00 PM on Thursday, October 17th.

Information for the Deadlift Dozen

Norwood/Walpole Lifting Classic

 

By Frank Ciavattone
Norwood/Walpole Lifting Classic
Sponsored By Frank’s Barbell Club Walpole MA
Meet Director: Frank Ciavattone
Competition Date: July 30, 2023
For Meet information please contact Frank at fdc2955@aol.com
All Lifters must have a current USAWA Membership
Lifts to be contested:
2 Hand Press
Reverse Grip Bench Press
Cheat Curl
2 Hand Ciavattone Dead Lift
Hip Lift

TRUE NORTH TRUE STRENGTH 2024 OPEN

by Chris Frappier



TRUE NORTH TRUE STRENGTH 2024 OPEN

Passports are required for all international travellers to enter Canada.

When: Sunday, August 25, 2024

Where: Anytime Fitness
735 Tower Street South, Fergus, Ontario

Weigh-ins: 8:30 a.m. to 10:00 a.m. Eastern Time
Lifting starts at 10:30 a.m. Eastern Time

The Lifts: Hackenschmidt  Floor Press and Trapbar Deadlift

Record Sessions: Depending on time and the number of competitors, a Record Day session may follow the TRUE NORTH, TRUE STRENGTH 2024 OPEN competition. Each lifter will be permitted up to three record attempts – includes world records.
Note: Let me know which record lifts you will be attempting so we can try to ensure we have the necessary equipment. USAWA national records can be set at this meet. If we have three referees present, IAWA World Records can also be set.

Event Entry Fee: None, but you must complete both event registration steps to compete, then have fun lifting and breaking records!

Deadline to register: August 18, 2024—NO EXCEPTIONS

Event registration: Read carefully. Both steps must be completed in order to compete.

Step 1: Email Chris Frappier at stonedreams53@gmail.com with the following information.

Your first and last name

Women or Men division

Your age on August 25, 2024

Your bodyweight now or what you think you will weigh on August 25, 2024

Your T-shirt size

Your contact information (email and/or phone number) This will only be used to provide competitors with event details as the event approaches.

Step 2: USAWA membership required to compete.

Visit  http://usawa.com/forms-and-applications 

Follow the instructions to complete the USAWA membership application and pay the $25 USD membership fee. Paypal accepted

Questions: Contact Chris Frappier at stonedreams53@gmail.com or call or text 226-821-1740. 

T-shirts: All competitors will receive a free t-shirt. I must know your t-shirt size two weeks prior to the event.

Awards: The True North True Strength 2024 Open trophy goes to the overall champion. More awards will be added based on the number of competitors.

The USAWA will recognize four main age groups. Competitions are organized for both men and women in separate divisions.

Junior: This includes lifters who have not reached their 20th birthday. Junior age groups may be further split into smaller age groups. These include 13 and under, 14–15, 16–17, and 18–19.

Senior: This includes lifters who have reached their 20th birthday but have not reached their 40th birthday.

Open: This includes lifters who are 20 years of age or older.

Master: This includes lifters who are 40 years of age or older. Master age groups may be further split into smaller age groups. These include 40–44, 45–49, and 50–54, and will continue every 5 years to infinity.

Hotels: We recommend booking early; most hotels will let you cancel within 48–72 hours if your plans change. There are also a number of Air B&Bs in Fergus and neighbouring Elora, Ontario; do a Google search for recommendations.

Best Western Plus, Fergus

830 St. David St. N., Fergus, ON N1M 2L2

(519) 843-2100

Hampton Inn & Suites by Hilton Guelph

725 Imperial Rd. N, Guelph, ON N1K 1X4

(519) 821-2144

Comfort Inn Guelph

480 Silvercreek Pkwy N, Guelph, ON N1H 7R5

(519) 763-1900

Super 8 by Wyndham Guelph

281 Woodlawn Rd W, Guelph, ON N1H 7K7

(519) 836-5850

IAWA World Postal

By Al Myers, IAWA President

MEET ANNOUNCEMENT

2023 IAWA WORLD POSTAL CHAMPIONSHIPS

The IAWA World Postal Championships has been announced! It will still be the “Andy Goddard Memorial”.  Andy was a great friend and supporter of the IAWA and as long as I’m involved promoting the World Postal Championships it will be done in Andy’s memory. As it has been the past few years, the lifts for this World Postal will be the first day lifts of the upcoming Worlds. Read the the info sheet as it outlines the “rules of the competition”.  Send your results to me at amyers@usawa.com. Also, please send in the official entry form with your club results. If you have more club entries than on the entry form just include extra entry forms.

INFORMATION SHEET (PDF) – 2023 World Postal Information Sheet

ENTRY FORM (PDF) – 2023 World Postal Entry Form

PLEASE READ THE INFORMATION SHEET

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