USAWA

By Eric Todd

The USAWA Postal Series consists of 4 quarterly postal meets. These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker. This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

LIFTS

Bench Press – Alternate Grip

Cheat Curl – 2 Dumbbells

 Zercher

The basic rules for entering a USAWA Postal Meet are as follows:

Must be a CURRENT member of the USAWA
All lifts must be done on the same day
USAWA rules apply as outlined in Rule Book
3 attempts allowed with best attempt recorded
Bodyweight and Age apply as to the day of lifting
Must turn in official scoresheet by deadline
Record results on scoresheet in pounds
At least 1 certified official required for records
May enter with a non-certified judge but will not be eligible for records
Scoresheet must be fully filled out
No entry fee

By Clint Poore

OMEGA FORCE STRENGTH EXTRAVAGANZA

SATURDAY, JANUARY 27, 2024

BODY MAX GYM in SCOTTSVILLE, KENTUCKY

ADDRESS:  500 JW YORK ROAD,  SCOTTSVILLE, KENTUCKY 

WEIGH-INS:  8:30 AM – 9:30 AM, LIFTING BEGINS AT 10 AM

THE LIFTS:    

HACKENSCHMIDT FLOOR PRESS

HAND & THIGH LIFT  

DEADLIFT-iNCH-1 ARM

ENTRY DEADLINE –  JANUARY 27, 2024  you can register at the meet but you must have a current 

USAWA membership. You can purchase a membership at USAWA.COM

ENTRY FEE:  $10 dollars for athletes, $5 dollars for spectator admission.

CO-MEET DIRECTORS –

Clint Poore: contact by email at clintpoore@hotmail.com or by phone at 606 688 2600

Randy Richey: contact by email at omegaforceone@gmail.com or by phone at 270 237 0251

USAWA MEMBERSHIP REQUIRED: Registration will be available at the meet, but it is preferred that you purchase your USAWA membership prior to the meet day at USAWA.COM 

Prior registration will help the meet begin quicker & on time.

AWARDS:  Awards & T-shirts will be given to all participants.   We must know t-shirt size two weeks prior to meet, We may or may not have a few extra, so make sure to let us know your t-shirt size.

RECORD SESSION – Following the competition, each lifter can perform up to 5 record attempts. Please let us know what records you will be attempting so that we can be sure to have the appropriate equipment. USAWA National Records can be set at this meet,

HOTEL –  Barren River Lake State Resort Park

               1149 State Park Road

                Lucas, KY 42156

                Phone: 270-646-2151

By Clint Poore

IRON PALACE’S STRONGEST MAN: THE TRIAL OF KINGS

BECOME THE FIRST KNIGHT OF THE IRON PALACE!

SATURDAY, MARCH 16, 2024

CAMP TIPTON in MARYVILLE, TENNESSEE

ADDRESS:  933 WALKER SCHOOL ROAD,   MARYVILLE, TENNESSEE

WEIGH-INS: 7:30 AM – 8:30 AM, LIFTING BEGINS AT 9:00 AM

THE LIFTS:   DINNIE STONES DEADLIFT. APOLLONS LIFT & ZERCHER LIFT

ENTRY DEADLINE –. MARCH 15, 2024

CO-MEET DIRECTORS – 

Caleb Day: contact by email theironpalacepodcast@gmail.com or by phone at 865-804-2663

Clint Poore: contact by email clintpoore@hotmail.com or by phone at 606-688-2600.

ENTRY FEE: $10 dollars for athletes, $5 dollars for spectator admission. 

All proceeds will go to support Special Olympics Powerlifting

USAWA MEMBERSHIP REQUIRED: Registration available at meet, but it is preferred that you purchase your USAWA membership prior to the meet day. It helps registration go quickly.

AWARDS: The Overall Champion will be Knighted and receive a Sword for his glorious win! All lifters will receive an award for their participation. 

RECORD DAY SESSION – will follow the Iron Palace’s Strongest Man competition, each lifter can perform up to 5 record attempts. Please let me know what records you will be attempting so that I can be sure I have the appropriate equipment.

HOTEL – There numerous options for hotels in the Maryville/ Knoxville area. The meet location is just a few short miles from the Knoxville airport (McGhee Tyson Airport)