Category Archives: USAWA Events

National Championship-2022

2022 USAWA NATIONAL CHAMPIONSHIPS

Meet Announcement

 

Meet Director:    Denny Habecker

Phone:  717 – 272-5077

Email: Liftingliar@Comcast.net

 

Meet Date:     Saturday, June 25 th, 2022

Entry Deadline — Saturday May 28, 2022

 

Location:                     Acernus Crossfit, 440 South 9th Street,  Lebanon, Pa. 17042

 

Sanction:                     United States All-Round Weightlifting Association.

 

Weigh-ins:                   9:00-10:00 AM the day of the meet.  Lifting will start at 10:00 AM

 

Divisions:                    All USAWA specified classes and divisions represented.

 

Awards:                      Championship Awards for Class Champions.  Best Lifter Certificates for Best Lifters.

 

Entry Fee:                   $75  (nonrefundable)

T-Shirt included

 

Lifts:

Clean and Push Press

Deadlift-Fulton Dumbbell-1 arm

Continental to Belt

Pullover and Press

Deadlift-Trap Bar

 

Banquet:                    Hoss’s Steak and Seafood

Order from menu and pay your own.

 

Rules:                          USAWA General Rules and Scoring Apply.

 

                                    This will be a DRUG TESTED event.

 

Registration:                Send entry form and entry fee to Denny Habecker.

637 N. 11th Ave.

Lebanon, Pa. 17046

 

 

Entry Form: 2022 USAWA Nationals – Entry Form

USAWA Postal Championship

By Eric Todd

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series. These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker. This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

LIFTS

Bench Press- Reverse Grip
Deadlift – Dumbbell – One Hand
Zercher

The basic rules for entering a USAWA Postal Meet are as follows:

Must be a CURRENT member of the USAWA
All lifts must be done on the same day
USAWA rules apply as outlined in Rule Book
3 attempts allowed with best attempt recorded
Bodyweight and Age apply as to the day of lifting
Must turn in official scoresheet by deadline
Record results on scoresheet in pounds
At least 1 certified official required for records
May enter with a non-certified judge but will not be eligible for records
Scoresheet must be fully filled out
No entry fee
USAWA Postal Championship

USAWA 3rd Quarter Postal

By Eric Todd

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series. These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker. This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

LIFTS

Curl-Cheat
Press From Rack
Deadlift – Ciavattone- One Hand

The basic rules for entering a USAWA Postal Meet are as follows:

Must be a CURRENT member of the USAWA
All lifts must be done on the same day
USAWA rules apply as outlined in Rule Book
3 attempts allowed with best attempt recorded
Bodyweight and Age apply as to the day of lifting
Must turn in official scoresheet by deadline
Record results on scoresheet in pounds
At least 1 certified official required for records
May enter with a non-certified judge but will not be eligible for records
Scoresheet must be fully filled out
No entry fee
USAWA 3rd Quarter Postal Meet

USAWA 2nd Quarter Postal

By Eric Todd

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series. These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker. This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

LIFTS

Crucifix
Curl-strict
Deadlift-No Thumbs

The basic rules for entering a USAWA Postal Meet are as follows:

Must be a CURRENT member of the USAWA
All lifts must be done on the same day
USAWA rules apply as outlined in Rule Book
3 attempts allowed with best attempt recorded
Bodyweight and Age apply as to the day of lifting
Must turn in official scoresheet by deadline
Record results on scoresheet in pounds
At least 1 certified official required for records
May enter with a non-certified judge but will not be eligible for records
Scoresheet must be fully filled out
No entry fee
USAWA 2nd Quarter Postal Meet

USAWA 1st Quarter Postal

By Eric Todd

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series. These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker. This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

LIFTS

Holdout – Raised
Swing, Dumbbell – One hand
Deadlift, 2 bars

The basic rules for entering a USAWA Postal Meet are as follows:

Must be a CURRENT member of the USAWA
All lifts must be done on the same day
USAWA rules apply as outlined in Rule Book
3 attempts allowed with best attempt recorded
Bodyweight and Age apply as to the day of lifting
Must turn in official scoresheet by deadline
Record results on scoresheet in pounds
At least 1 certified official required for records
May enter with a non-certified judge but will not be eligible for records
Scoresheet must be fully filled out
No entry fee
USAWA 1st Quarter Postal Meet

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