Category Archives: USAWA Events

Heavy Lift Championship

Dave DeForest executes a Hip lift at last year's championship event

Dave DeForest executes a Hip lift at last year’s championship event

By Eric Todd

Meet Announcement

Well, I did what I could to find a venue for this out East to no avail.  So, the Heavy Lift Championship will again be held at ET’s house of iron and stone in Turney, Missouri.  If someone else wants to host next year, please reach out to me. This will be the fourth time we have hosted this event.  We have had a pretty good turnout the other times we have hosted, and hope to have a good turnout this year.  I know the turnaround for the meet has not been a tremendous amount of time, but we did the fall meet last year just to be sure we got the meet in for 2021 with the covid shutdown, but want to get it back into the rotation in May.

Joe Ciavattone Jr. in action with the Hand and Thigh at a past USWA Heavy Lift Champinships.

Joe Ciavattone Jr. in action with the Hand and Thigh at a past USWA Heavy Lift Champinships.

We will provide bottled water and lunch.  The outhouse got turned over in a windstorm, but we will have it upright by meet time.  We have plenty of iron for some big lifting.  If you have special needs in the way of a neck harness or hip belt, please bring your own.  Otherwise, you can use mine.  I expect some veterans to come out and vie for the title, and we would love to have some newcomers that we can get interested in the heavy lifts.  You will deal in weight you have never lifted before.  No pressure, but I have my sites on a couple young lifters from Clark’s gym to come make their mark on this championship.  So, people make sure your memberships are in order and get your entries into this meet.  Should be a blast!

Date: May 7, 2022

Place: ET’s House of Iron and Stone

Events: Neck Lift, Hand and Thigh, Hip Lift

Awards: Yes

Current USAWA membership for the 2022 year is required of all participants.  This will be a drug tested event.

Heavy Lift-Entry

Bench Press Decathlon

Meet announcement

Where: Clark’s Gym,  720 Grace Lane, Columbia, MO

When: April 16-17 (second day if needed due to participation-entries over 10)

Weigh Ins: 9:00 (both days if needed)

Start Time: 10:00 (both days if needed)

Entry: No entry form or fee for this meet.  Just let Clark know you care coming by April 9.  You can email him at yeoldclark@gmail.com,  call at 573-474-4510, or by mail at 3906 Grace Ellen Drive, Columbia, MO 65202-1739

Lifts:

1- Bench Press, Feet in Air

2- Bench Press-feet on Floor (Eligible for IAWA records only)

3- Bench Press, Alternate grip

4- Bench Press, Reverse Grip

5- Bench Press, hands together

6- Bench Press, Roman Chair

7- Bench Press, 1 arm, left

8- Bench Press, 1 arm, right

9- Reg Park Bench Press

10- Rampage -most reps in a minute’s time with traditional bench (exhibition lift which counts toward the total in the meet, but not for records.)

Legal uniform will be required as per the USAWA rulebook.  Meet is eligible for drug testing. Please contact Bill Clark with the above-mentioned contact info with any questions.

 

National Championship-2022

2022 USAWA NATIONAL CHAMPIONSHIPS

Meet Announcement

 

Meet Director:    Denny Habecker

Phone:  717 – 272-5077

Email: Liftingliar@Comcast.net

 

Meet Date:     Saturday, June 25 th, 2022

Entry Deadline — Saturday May 28, 2022

 

Location:                     Acernus Crossfit, 440 South 9th Street,  Lebanon, Pa. 17042

 

Sanction:                     United States All-Round Weightlifting Association.

 

Weigh-ins:                   9:00-10:00 AM the day of the meet.  Lifting will start at 10:00 AM

 

Divisions:                    All USAWA specified classes and divisions represented.

 

Awards:                      Championship Awards for Class Champions.  Best Lifter Certificates for Best Lifters.

 

Entry Fee:                   $75  (nonrefundable)

T-Shirt included

 

Lifts:

Clean and Push Press

Deadlift-Fulton Dumbbell-1 arm

Continental to Belt

Pullover and Press

Deadlift-Trap Bar

 

Banquet:                    Hoss’s Steak and Seafood

Order from menu and pay your own.

 

Rules:                          USAWA General Rules and Scoring Apply.

 

                                    This will be a DRUG TESTED event.

 

Registration:                Send entry form and entry fee to Denny Habecker.

637 N. 11th Ave.

Lebanon, Pa. 17046

 

 

USAWA Postal Championship

By Eric Todd

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series. These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker. This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

LIFTS

Bench Press- Reverse Grip
Deadlift – Dumbbell – One Hand
Zercher

The basic rules for entering a USAWA Postal Meet are as follows:

Must be a CURRENT member of the USAWA
All lifts must be done on the same day
USAWA rules apply as outlined in Rule Book
3 attempts allowed with best attempt recorded
Bodyweight and Age apply as to the day of lifting
Must turn in official scoresheet by deadline
Record results on scoresheet in pounds
At least 1 certified official required for records
May enter with a non-certified judge but will not be eligible for records
Scoresheet must be fully filled out
No entry fee
USAWA Postal Championship

USAWA 3rd Quarter Postal

By Eric Todd

The USAWA Postal Series consists of 4 quarterly postal meets, with the grand finale being the USAWA Postal Series. These Postal Meets may be contested anywhere with the results being sent to the USAWA Postal Meet Director Denny Habecker. This allows any member of the USAWA to compete in an USAWA competition without the expense of traveling.

LIFTS

Curl-Cheat
Press From Rack
Deadlift – Ciavattone- One Hand

The basic rules for entering a USAWA Postal Meet are as follows:

Must be a CURRENT member of the USAWA
All lifts must be done on the same day
USAWA rules apply as outlined in Rule Book
3 attempts allowed with best attempt recorded
Bodyweight and Age apply as to the day of lifting
Must turn in official scoresheet by deadline
Record results on scoresheet in pounds
At least 1 certified official required for records
May enter with a non-certified judge but will not be eligible for records
Scoresheet must be fully filled out
No entry fee
USAWA 3rd Quarter Postal Meet

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