USAWA

by Steve Gardner

 

 

Watch out for more details of this exciting IAWA event…the Annual World Postal competition. Open to all IAWA members, generally in teams of 3 but it is for individuals as well as all Weight Class and Age Divisions are recognized in the World rankings results. Just have your lifts performed before a referee (2 if you want to claim any records) and send them in.

The entry forms will go out by end of May and results MUST all be back in by the End of August…Good Luck everyone and have fun…we are hoping to see entries from: Hastings Eastbourne Sunbury Cornwall Devon Leicester Burton Derby Preston Grimsby Glasgow Wales USA Spain Hungary New Zealand and Australia….at least!

ENTRY FORM (PDF) – 2015 World Postal Meet Entry Form

 

by Dave Glasgow

MEET ANNOUNCEMENT

2015 USAWA CLUB CHAMPIONSHIPS

Hosted by

LEDAIG HEAVY ATHLETICS

Saturday, August 29th, 2015

Weigh In 9:00-10:00 AM

Lifting starts at 10:00 AM sharp

LIFTS TO BE CONTESTED

Push Press – From Rack
Snatch – Dumbbell, One Arm (non dominate hand)
Vertical Bar Deadlift – 1 Bar, 2″, One Hand
Deadlift – 2 Bars

Questions or directions to the venue

dglasgow@cox.net

by Al Myers

MEET ANNOUNCEMENT

2015 USAWA NATIONAL CHAMPIONSHIPS

Meet Details:

Schedule of  Events

Venue: York Barbell
3300 Board Road
York, Pa.

Meet Promoter: Denny Habecker

Competition Date: Saturday – June 20th, 2015

Weigh-ins: 7:30 A.M. to 8:30 A.M
Starts: 9:30 A.M.

Lifts :

One Hand Snatch
Reverse Grip Cheat Curl
One Hand Deadlift
Pullover and Push
Ciavattone Deadlift
Zercher

Entry Fee – $55.00

T-Shirt Included

Awards:
First, Second and Third in each Age/Weight Class based on total poundage lifted.
Age  divisions for Masters, Juniors, and Women
Best Lifter Awards for each age group in Masters, Juniors, Senior [20-39], and Women by Formula

ENTRY FORM (PDF) –2015 USAWA Nationals Entry