Category Archives: USAWA Events

Team Championships

by Al Myers

MEET ANNOUNCEMENT

2014 USAWA TEAM CHAMPIONSHIPS

The date for the USAWA Team Championships has been set!  The day will be Sunday, August 24th, and it will be held in the Dino Gym. The month of August is a busy month for USAWA meets and other local activities, and I didn’t want to cause any conflicts.

I chose this weekend because on Saturday, August 23rd, is the day for the Lucus Highland Games hosted by USAWA members Doug and Jera Kressly. By having our Team Championships on Sunday a thrower/lifter can make a “double header” of fun over Saturday and Sunday.

MEET DETAILS:

Date:  Sunday, August 24th

Location: Dino Gym, 1126 Eden Road, Abilene, Kansas, 67410

Meet Director: Al Myers – amyers@usawa.com

Meet Weigh in Time: 9:00 AM

Meet Start Time: 10:00 AM

Lifts:

Clean and Jerk – One Arm

Clean and Jerk – Fulton Bar

Curl – Cheat

Jefferson Lift

ENTRY FORM – TeamChampionships2014

World Postal Meet

by Al Myers


Steve Gardner, the meet director for the IAWA World Postal Meet, has announced the plans for this competition coming later in summer.  This gives everyone the great opportunity to see how you “stack up” against international competition without ever even leaving your own gym!

Steve has picked an outstanding set of lifts that everyone should be able to perform easily.  There’s really no reason there should not be record entries for the World Postal this year!

The rules for this event are as follows (as outlined on the entry form):

This competition is open to all IAWA lifters, for teams of three, and individuals as well. Teams may be a mix of open/masters/juniors/ladies, as well as all age and bodyweight allowances will figure in for the results. No limit to the number of lifters, if a team or group enter more than three: the top three will form the team score. A sheet caters or 5 lifters. If you have two teams, then just copy, and use two sheets, etc. All lifts must be officiated by  at least one IAWA Referee (they should sign the score sheet). To be eligible for IAWA World Records there must be 3 officials used.   YOU DO NOT HAVE TO BE IN A TEAM. Individuals may also take part in the competition as all rankings will be listed for age/weight classes. Have fun lifting in the Annual “Andy Goddard” Memorial Competition. Good luck.

Now for some added important information:

1. The date for entry is the END OF AUGUST. Make sure your lifts are completed and sent to Steve by that time.

2. The lifts chosen for this event are the Cheat Curl, Pullover and Press, and the One Arm Deadlift.  The rules for these lifts are outlined in the USAWA Rulebook, which is available on the website. Make sure to list the arm used in the One Arm Deadlift.

3. If you live in the United States, you MUST be an USAWA member to participate. Make sure to join before you lift in this postal championships or you will find that your lifts will not be recorded in the official scoresheet.

4. All lifts must be performed in the same day. This is not specified in the event rules, but is a assumed rule of all postal meets.

5. Please enter your results in kilograms in the scoresheet. Steve would make the conversions for you – but the meet is scored in kilograms so enter them that way.

6. Make sure you PRINT the names of the one or three officials used as well as having the officials sign the scoresheet. For USAWA lifters, these officials must be active current certified USAWA officials. Make sure to check their “status” on the website before assuming they are current.

7. As per any meet and as OUTLINED in the rulebook, you get three attempts. These must be declared and adhered to. You don’t just keep adding weight till you miss and take unlimited attempts. That’s not the way a meet runs. The fourth block in the entry form is for an extra fourth attempt for record.

8. Make sure to list all attempts on the entry form. Circle the ones you make and cross thru the ones that are missed.

9. Please write CLEARLY on the scoresheet, and fill out the scoresheet completely!

10. Remember this postal championship is ran on the HONOR SYSTEM. Be truthful in your efforts, and feel good about giving your best performance in an honorable manner. If everyone does that – the future of this meet is strong!

ENTRY FORM – 2014 IAWA Postal Worlds Entry Form

Club Championships

by Al Myers

The Club Championships has been sanctioned and scheduled!    I consider this meet as one of our “signature events” in the USAWA since it is a Championship Event, and these are the meets that really need to be contested every year. The Club Championships began in 2010 with the Ambridge Barbell Club hosting it the first couple of years. Dave Glasgow, the leader of the Ledaig Heavy Athletics, promoted it last year and has made plans to promote it this year as well!

The Club Championships is much different than other competitions. It is NOT an individual competition, but rather, a club competition. The scores of three members of a club are “added together” to form a club score. This way clubs are pitted against each other, with each member making their own contribution to their club. Awards will be given out on a “club basis” – there will be no individual recognition at this event.

The rules for the Club Championships are pretty straightforward:

1. Each Club brings  three lifters to compete. Clubs may enter with less than three members, but will be at a disadvantage when scores are added together. A club may enter more club members than three, but only the top three will be added for the “club score”.

2. Club members MUST be registered with their club of participation (as documented on the membership roster).

3. Adjusted Point scores are added together to form a club score.

4. Club with the highest Club Score is awarded the Club Champion.

The Ledaig HA’s has been a big club player in the USAWA over the past few years. Now since Dave has his new training facility built I expect even more involvement with promotions. I consider Ledaig as one of the TOP CLUBS in the USAWA. At the 2012 IAWA World Championships, their club won the team title at the Championships (combined pt scores of all members participating). That’s a big club win – winning Worlds!!!! In 2011 Ledaig won the team title at the USAWA Nationals in Kirksville. At Nationals in Las Vegas they were awarded the Runner Up Club of the Year in the USAWA.  In 2012, they won the Club of the Year Award in the USAWA.

I’m really excited about this year’s Club Championships. I truly believe the success of the USAWA lies with club involvement. Meets like this one foster that involvement. Year’s ago it was important to lifters to be “part of a club” when going to competitions. Club spirit was high – and lifters often competed in their club shirts showing their support to their club. I want to bring that feeling back, and this meet is a great way to do that. It should be an honor for a club member to get selected to represent their club at the Club Championships. Let’s make this a great meet!

MEET DETAILS:

2014 USAWA Club Championships
Saturday, July 19th, 2014
Ledaig Heavy Athletics Training Facility
Rainbow Bend, KS

Sanction – USAWA

Entry Fee – None

Weighins: 9:00 AM

Start time: 10:00 AM

LIFTS:

Clean and Jerk – One Arm

Deadlift – Fulton Bar, Ciavattone Grip

Trap Bar Deadlift

There will be a record breaker session after the competition if anyone is interested. Award certificates will be awarded to the winning clubs. There is no entry form, but please contact Dave prior to the event if you are entering a team at dglasgow@cox.net . The directions to the meet are:

GPS Coordinates are: Decimal coordinates (latitude, longitude):
37.16499343231285,-97.13128566741943

2nd Quarter Postal Meet

by Al Myers

MEET ANNOUNCEMENT
2ND QUARTER POSTAL MEET

The lifts have been chosen by Postal Director Denny Habecker for the 2nd quarter USAWA postal meet.  This is one of the four postal meets promoted by the USAWA every year that counts toward to Postal Series rankings.  Again, the lifts look like a good listing which should challenge everyone!

LIFTS:

Curl – Cheat

Snatch – One Arm

Clean and Push Press

ENTRY FORM (PDF): 2014 2nd Quarter Postal Entry Form

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