Delaware Valley Postal
MEET ANNOUNCEMENT:
2011 Delaware Valley Open Postal Meet
Dates: Between September 1st and September 30th, 2011
Entry form must be postmarked by October 5th, 2011
Must be a current USAWA member to be eligible for competition
Entry Fee: None
Official USAWA rules apply as outlined in the Rule Book
Lifts:
Push Press – From Rack
Swing – Dumbbell, One Arm
Zercher Lift
For entry form – Delaware Valley Open Postal Entry