Delaware Valley Postal
by Al Myers
USAWA Delaware Valley Open Postal Meet
Dates: Between September 1st and September 30th, 2012
Entry form must be postmarked by October 5th, 2012
Must be a current USAWA member to be eligible for competition
Entry Fee: None
Official USAWA rules apply as outlined in the Rule Book
Lifts:
Clean and Press – Heels Together
Snatch – 2 Dumbbells
Deadlift – Ciavattone Grip
Entry Form (pdf) – 2012 Delaware Valley Open Postal Meet Entry Form