Meet Announcement

Delaware Valley Open Postal Meet

Dates:  Between September 1^st and September 30^th, 2010

Entry form must be postmarked by October 5^th, 2010

Must be a current USAWA member to be eligible for competition

Entry Fee:  None

Official USAWA rules apply as outlined in the Rule Book

Lifts:

Bench Press – Reverse Grip

Squat – Front

Continental to Chest

Entry Form pdf – Delaware Valley Open Postal Meet Entry Form