Band Training

Home Forums General Discussion Band Training

Viewing 1 reply thread
  • Author
    Posts
    • #24936
      Al Myers
      Keymaster

        Band Training

      • #24937
        Chad Ullom
        Participant

          Funny timing. Scott & I started using bands again about a month ago after several years off. We just didn’t have anyway to anchor them down so he got some new plates so we’d have enough to make dumb bells that would hold them down. The way we put them on it’s closer to 100lbs at the top.

      Viewing 1 reply thread
      • You must be logged in to reply to this topic.