Just How Long…

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    • #23236
      61pwcc
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        Just How Long…

      • #23237
        Al Myers
        Keymaster

          The “old style” (shoulders perpendicular) you explained is still done at times in meets by some of the older lifters. However, the “newer style” (shoulders parallel) is the technique is which most lifters use. I DO believe more weight can be lifted with this style, as like you described, the back is not rounded as much, thus putting the lifter in a more favorable leverage position. Al

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