I agree – that is a pretty disturbing sight in that picture. Something I don’t want to cross my mind during a squat training session.
I know the risks I take everytime I train or compete. I used not to think of these things at all, and went about training with an invincible attitude. Now (after a couple of bicep ruptures) I think about things differently, and at times back off when things aren’t feeling quite right, and save it for another day.
I once had a training partner who quit training after witnessing back to back injuries. The first weekend I blew out a bicep, and the next weekend someone else blew out his ACL. This guy was a steady workout partner up till this, but after seeing these two serious injuries he has not trained since. Probably felt like he was going to be next!!
Makes ya wonder – is he the smart one here???