Pinch Grip ?

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    • #23275
      Anonymous

        Pinch Grip ?

      • #23278
        Ben Edwards
        Participant

          Most guys use 35s or 45s as the base pair of plates. Seems like the higher quality the plates – the thinner they are in my experience. Not by a lot, but the cheapie 45s I bought a long time ago are super thick. About 3″ together and very sharp edges. Totally not ideal for pinching.

          https://goalorientedtraining.wordpress.com/

        • #23277
          Anonymous

            I use 45s for the 2 handed Ben, and they are they right width. But for the 1 handed 35s or 45s are not gonna happen for this guy LOL!

            Jesse

          • #23276
            Ben Edwards
            Participant

              Ah, 1-handed makes sense then Jesse! Didn’t understand that but now I do. It took me a long time to get to the point where two 35s was an everyday thing 1-handed. You might surprise yourself and get there much quicker than I did.

              https://goalorientedtraining.wordpress.com/

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