reverse curl

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    • August 29, 2011 at 10:50 am #23769
      jarrod
      Participant

        reverse curl

      • August 30, 2011 at 8:40 am #23771
        Al Myers
        Keymaster

          Jarrod, That pretty much is how the reverse curl is done in the USAWA. Now the IAWA rules for this lift are a different story…..once again. Dinoman

        • August 30, 2011 at 1:55 pm #23770
          jarrod
          Participant

            thanks al, i’m glad to hear it…i may be able to put up a non-girlish number.

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