The best part of all, is that I CHEAT on my CHEAT Curls when I do them and bend my knees!!! But I prefer to call them “Smart curls” because you are doing them the smart way. hahahaha
Heck, Al, with your torn biceps, it’s the only lift I can beat you on!!!!!
Thom Van Vleck
Jackson Weightlifting Club
Highland Games athlete and sometimes All-Rounder