0722143772

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  • July 6, 2011 at 5:43 pm in reply to: Athlete of the year #23906
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      chader…not only are you a skilled and strong lifter, you are also a tremendous ambassador for the usawa.

      slainte!

      June 26, 2011 at 11:16 pm in reply to: Thanks #23938
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        DITTO!! thommy, the only thing that would have made it better is if you were serving beer at the competition!!

        well done, my friend!! well done, indeed!!

        slainte!!

        May 23, 2011 at 8:00 pm in reply to: 900lb Neck Lift #24146
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          chader…..you made the ironmind web page!! superb!! even if it was with that dumbass lift!! hahahahahahahahahahahahahahaha

          May 12, 2011 at 6:18 pm in reply to: Lodging at York PA #24185
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            HAHAHAHAHAHA “….TIRES TRACKS ALL ARCROSS YOUR BACK! I CAN SEE AL HAD HIS FUN!” HAHAHAHAHA

            May 3, 2011 at 1:06 am in reply to: Monster Garage Meet #24219
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              just got back. will give a short report tomorrow.

              April 8, 2011 at 4:40 pm in reply to: LARRY TRAUB #24363
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                61, YOU HAVE EXCELLENT RECALL! THE ARTICLE WAS ABOUT STRENGTH TRAINING AND IT’S RELATIONSHIP TO BETTER SPORTS PERFORMANCE.

                April 2, 2011 at 8:11 pm in reply to: Congrats Dave!!! #24426
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                  i very much appreciate the positive comments!

                  March 28, 2011 at 5:55 pm in reply to: Thom’s Highland Games #24421
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                    SUPERB!!

                    March 14, 2011 at 7:02 pm in reply to: Club Challenge #24593
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                      chad, i have even ‘CHOICHIER’ words, now that i know you did it!!

                      February 12, 2011 at 7:56 pm in reply to: USAWA GRIPS #24705
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                        ben…judging by the weights you lift (huge), i thought you’d be BIGGER!!!! hahahahaha

                        February 1, 2011 at 6:38 pm in reply to: Grip entries #24824
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                          i believe felecia is signed up as well, al.

                          January 29, 2011 at 7:31 pm in reply to: secrets #24792
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                            5/3/1 makes sense to me for the simple reason that it makes sense. lol when i was just out of college, i did the 5 x 5. same weight for 5 sets and two seesions a week on each lift i was so fried after 5 weeks, i made no gains. but, in my own defense, i did’nt know any better. i think most guys are grossly over trainted. as i get older, the american attitude of “if one is good, two is better and three is just right” is what i ran under and it is just WRONG. you have to RECOVER!! end of story….

                            January 27, 2011 at 8:55 pm in reply to: Dino Gym Website #24770
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                              paul anderson said, (and i am sure i take liberties) ‘the guy with the biggest butt, lifts the most weight.’

                              January 27, 2011 at 6:45 pm in reply to: secrets #24805
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                                “hanging Kettlebells off the bar so that flop around like a pair of bull balls”
                                HAHAHAHAHAHAHAHAHAHAHAHA THAT HAS GOT TO BE AN ALL TIME BEST!!!! HAHAHAHA

                                well done, scotty. well done!!!! hahahahahaha

                                January 14, 2011 at 6:19 pm in reply to: Last Call – Dino Challenge #24868
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                                  see ya’ all tomorrow!!

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