Chad Ullom
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Good luck Denny! Heal up quick
Good to hear Ben!
That is great! Tell her cograts from me!
The ones I know for sure are Art, Denny, Al and I
Couldn’t agree more, looking forward to the others!
I follow the KISS philosophy
Great work!
Al, Laverne, Dean and I got it done Sat. Not a real strong one for any of us. Al passed on the c&j behind the neck, mine was a token attempt. Always good to get to the DG though!
haha!
Al usually has a laptop and updates results at a minimum after each lift. You can always ask what you would need to pull ahead. It doesn’t take much time
LOL. Well, I used to take a lot of advanced classes in high school so a lot of the “nerds” were my friends. There were times when I would happen upon some idiot trying to pick on one of these guys so I would give them a bit of their own medicine:)
great article and I couldn’t agree more! I spend a lot more time in the gym now that it’s at home. Maybe not all productive, but I’m enjoying myself. I used to leave my house by 4:30am to get to the gym and had 45min to 1 hour to get it in. Not a lot of rest between sets. After speaking to Larry T when I was getting close to 40, I cut back on the number of sets I do. And I listen to my body more, if I’m not feeling, I don’t force it.
great story!
If that post was in all caps, I would have thought it came from Dave LOL
Ben has a tremendous following 🙂
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