Al Myers

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Viewing 15 posts - 646 through 660 (of 1,093 total)
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  • in reply to: mcpherson highland games #23745
    Al Myers
    Keymaster

      I am hoping to be there on Sunday. I wish I could be there the entire weekend, but I got other plans that will tie me up on Saturday. Al

      in reply to: JWC – Transcon #23748
      Al Myers
      Keymaster

        Tedd, I’m glad to see you got a great home set up for lifting, now you don’t have any excuse not to enter a USAWA meet. Al

        in reply to: A Question of Reps Article #23755
        Al Myers
        Keymaster

          I don’t know what to make of that John – must be all due to amazing genetics!! haha Dinoman

          in reply to: John Schubert #23762
          Al Myers
          Keymaster

            My offer still stands if anyone wants to write a tribute to John Schubert. In doing my research for todays story, I couldn’t find out much about him in old Strength Journals. It appeared to me that he hadn’t competed in very many USAWA events. I only found meet results for him from the early 90s. Al

            in reply to: A Question of Reps Article #23758
            Al Myers
            Keymaster

              I really have enjoyed the last two stories (Daves and Larrys) as well. Both stories reflected a common theme – and that is that weight lifting is more than just “going through the motions” to get stronger. Dave’s had to do with the motivation of pushing yourself to the max, and Larry’s had to do with the “science” behind why different programs work better than others.

              I have been lifting hard for close to 30 years now. I have tried so many different training programs through the years, and it seems my training is constantly “evolving”. Most of the time I don’t think of physiologic factors when changing my programs. I just do what I feel like doing and HOPE for the best! I’m sure many other lifters do the same as me. Articles like Larry’s cause me to look at my own training in a “different light”. Al

              in reply to: John Schubert #23763
              Al Myers
              Keymaster

                I never got to meet John. If anyone else wants to write a tribute about him for the website, please send it to me. Al

                in reply to: GOAL SETTING #23767
                Al Myers
                Keymaster

                  First of all Dave – you are EXACTLY correct in your statements of having goals in training. That’s what it’s all about – And this Burtzloff Barbell has been a goal of mine to lift ever since Bob gave it to me over 10 years ago. I must have tried it at least a half dozen times over this course of time and failed. The last “failure” was early on in June where I had it to knee height before my grip failed. This pissed me off more than any of the misses before, so this summer I have committed training “specifically” for this barbell by doing lots of fat bar deadlifts (2″, 2.5″ and 3″).

                  I remember when Bob gave this Challenge Barbell to me he told me that it would be a challenge for me to get it. He must have known my abilities perfectly, because it always just seemed a little “out of my reach”, until I committed training with the sole intent of lifting it.

                  It will forever be resting on the floor of the Dino Gym for anyone else who wants to take the challenge. To date the only lifters that have lifted it are myself, Jon Conners, Warrick Brandt, and Matt Graham. Dinoman

                  in reply to: Recovery question #23785
                  Al Myers
                  Keymaster

                    Chad – You sure didn’t look like you had any back issues this past weekend at Team Nationals! Good lifting partna! Al

                    in reply to: reverse curl #23771
                    Al Myers
                    Keymaster

                      Jarrod, That pretty much is how the reverse curl is done in the USAWA. Now the IAWA rules for this lift are a different story…..once again. Dinoman

                      in reply to: Al’s away, Thom will play #23776
                      Al Myers
                      Keymaster

                        Thom, Good story – but I have no idea what you are talking about me dying my beard. It was as dark as it ever was – just check my pictures from Worlds last fall and you will see it was just as dark there. I just want to set the record straight on that one!!!!! haha Al

                        in reply to: BST Reruns #23806
                        Al Myers
                        Keymaster

                          Oh it’s going to get better than this!!! haha

                          in reply to: BST Reruns #23808
                          Al Myers
                          Keymaster

                            I should mention that everyone is on this week’s “hit list” of being made fun of. No one is safe!!!! haha Al

                            in reply to: BST Reruns #23809
                            Al Myers
                            Keymaster

                              Chad – You may get your wish on this request!!! haha Al

                              in reply to: I Didn’t Know We Could Send In Articles #23799
                              Al Myers
                              Keymaster

                                So all I had to do was ask????? That MUST have been the problem.

                                Tedd, Could you send me 25 stories for the website? I’ll be waiting patiently. Al

                                in reply to: BST Reruns #23811
                                Al Myers
                                Keymaster

                                  Plus I’m going to dedicate an entire week of making fun of Thom with these “reruns”. And he’s not going to be the only person in “the scope”! haha

                                Viewing 15 posts - 646 through 660 (of 1,093 total)