Al Myers

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Viewing 15 posts - 976 through 990 (of 1,093 total)
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  • in reply to: Old Time All Round Strongman Competition #25474
    Al Myers
    Keymaster

      Ben, Yes – I will have a way for everyone to do any of the events in this oldtime strongman comp. This competition will follow the rules of the USAWA, which means you select the weight for your attempts. This is one major difference from the current, modern strongman competitions where the weight of the event is selected for you by the meet director. I want to make this for everyone. You will receive three attempts per event, just like any other USAWA meet. Al

      in reply to: steve Scott’s Book #25283
      Al Myers
      Keymaster

        It is a VERY GOOD book – loaded with all sorts of training information for just about everyone. I am about finished reading it. It contains LOTS of pictures demonstrating about every exercise known. Al

        in reply to: Home made equipment #25288
        Al Myers
        Keymaster

          Thom, haha Now I know why you lean back so much on your presses – a habit formed from your early days of avoiding the rafters when overhead pressing! Al

          in reply to: Thom’s Dinnie Piece #25301
          Al Myers
          Keymaster

            The book said, “a new, larger ring made to replace it”. So I’m assuming the ring was initially probably the size of the small stone. Al

            in reply to: Home made equipment #25290
            Al Myers
            Keymaster

              It does not take much to have an effective training area for productive training. All I would really just need is a good bar, 800 pounds of plates, a platform, and a cage. I could do 90% of my current workout with just that. Al

              in reply to: Old Time All Round Strongman Competition #25477
              Al Myers
              Keymaster

                Eric, I’ll try to get the entry form up soon. It will probably be after I get back from Worlds though. Looks like this meet has generated lots of interest so far. Al

                in reply to: Thom’s Dinnie Piece #25303
                Al Myers
                Keymaster

                  In David Webster and Gordon Dinnies Book “Donald Dinnie”, they make mention that the larger ring was broken and replaced in the early 1950’s.

                  in reply to: Wayne Jackson #25307
                  Al Myers
                  Keymaster

                    Thom, 640 – Isn’t that ALSO you’re best deadlift??? I’m pretty sure that was the number I saw on your personal record board. Al

                    in reply to: Videos from Team Nationals #25311
                    Al Myers
                    Keymaster

                      Tom – It is amazing how we can see “about everything” via the internet and YouTube.

                      As for Scotty’s video becoming famous among YouTube Videos – I agree it has a ways to go. I just didn’t want to overwhelm Scotty C by mentioning more than 10,000 views as elite status, because if I did it would overwhelm him and he would start doing things like giving extra credit to his students for watching it. (Oh wait a minute – he’s ALREADY doing that!!!) haha Al

                      in reply to: Team Nationals this Weekend #25352
                      Al Myers
                      Keymaster

                        It was a GREAT weekend!!! These things are always a lot of work getting ready for, but well worth it!! I think everyone had a lot of fun. Team Nationals went very well for everyone. It was interesting the wide variety of lifts that we did – and getting to use that specialty built 2-man trap bar that I made just for this occasion. Now time to hang it on the wall. Al

                        in reply to: Seriously? #25331
                        Al Myers
                        Keymaster

                          hahahahahahahahahaha IT’S ABOUT TIME YOU POSTED LITTLE T!!! PS Tedd – you CAN edit your own profile yourself if you want too. HAHA

                          in reply to: great article #25341
                          Al Myers
                          Keymaster

                            I agree with what Eric said 100%! The older I get the more I realize the REAL REASON I work out is the CHALLENGE it presents and my inner battle to overcome the weights in front of me at the moment. Whether you “rise to occasion” and deadlift 300 pounds or 600 pounds it doesn’t matter. What matters is that you gave it all you had that night and beat the weights. Of course, some training days the weights get the best of you regardless of your strength capabilities, but that is what makes it challenging. If weightlifting was easy, I wouldn’t do it. Al

                            in reply to: Team Nationals this Weekend #25358
                            Al Myers
                            Keymaster

                              I’m betting he’ll show up on time – but then I’ll have to tell him what lifts we are doing!! OK – that gives it away, we didn’t really train together much for this one!! Al

                              in reply to: Team Nationals this Weekend #25360
                              Al Myers
                              Keymaster

                                Chad, I had PLANNED on you being at the meet on Sunday, otherwise I would be doing the team lifts by myself! As for start times – don’t you read the website partner?!? Al

                                in reply to: Clark’s Gym #25376
                                Al Myers
                                Keymaster

                                  Tom, I am not doubting you on that!! I have been to the Heavy Lift Championships a few times, and that is demanding enough! The Zercher Meet contains pretty much ALL the Heavy Lifts PLUS other fun lifts like the Zercher and Steinborn Lifts. The only event Bill has every put on that is more physically exhausting than the Zercher Meet is the Weightlifters Weekend he promoted in the mid 80’s. Al PS I’ll make it to the Zercher one these years!!

                                Viewing 15 posts - 976 through 990 (of 1,093 total)