jarrod

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Viewing 15 posts - 46 through 60 (of 137 total)
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  • September 19, 2011 at 4:11 pm in reply to: Planet Fitness #23717
    jarrod
    Participant

      i did a little reading on PF after watching this…wow. deadlifts are not an approved lift? “no judgment…unless you trip this gigantic alarm”? what a weird set up. i wonder who their clientèle is?

      September 19, 2011 at 1:02 pm in reply to: Planet Fitness #23720
      jarrod
      Participant

        lol, stole for facebook. how did they get planet fitness to agree to this?

        September 13, 2011 at 10:19 pm in reply to: mcpherson highland games #23741
        jarrod
        Participant

          okay, you’re dave! i’m getting the hang of this interweb thing.

          September 13, 2011 at 3:38 pm in reply to: mcpherson highland games #23743
          jarrod
          Participant

            great, i will keep an eye out for you guys. since i suspect there will be lots of big guys in kilts, keep an eye out for a 190er with a thin beard who can’t throw things very far. please come up & say hello!

            August 30, 2011 at 2:02 pm in reply to: Recovery question #23786
            jarrod
            Participant

              some really good advice here, i just have one or two things to throw in. abe is right as far as not stretching your back much, but try stretching your hips & hamstrings. sometimes tightness there can pull on your back.

              i’ve been going to a chiropractor who is under http://www.maximizedliving.com , & have had amazing results. i’ve gone to chiros for years, this has been hands down the most involved & effective care i’ve received.

              also lifts from a split stance seem to to put less strain on your back. so when you do start getting heavy again maybe focus on jeffersons instead of DLs.

              jf

              August 30, 2011 at 1:55 pm in reply to: reverse curl #23770
              jarrod
              Participant

                thanks al, i’m glad to hear it…i may be able to put up a non-girlish number.

                August 4, 2011 at 4:23 pm in reply to: Power Pulls? #23825
                jarrod
                Participant

                  sounds like a close grip high pull? never come across exactly that.

                  July 6, 2011 at 10:08 am in reply to: Athlete of the year #23908
                  jarrod
                  Participant

                    congratulations!

                    July 5, 2011 at 1:52 pm in reply to: medley training! #23916
                    jarrod
                    Participant

                      thanks al, i’m really hoping to be more active with USAWA once this is done.

                      July 4, 2011 at 11:24 am in reply to: medley training! #23918
                      jarrod
                      Participant

                        al, that would be AWESOME but i can’t make this one. in august i’m going to cardiff, wales to compete in the amateur MMA world championships (hence the current obsession with cardio). i’m not competing in anything else until after that. then i would love to come out & do a strongman, please let me know when there will be another.

                        jf

                        June 22, 2011 at 12:20 pm in reply to: Grip Competitions: #23989
                        jarrod
                        Participant

                          ben i had no idea you were in larryville! i lived there for about nine years. great town, i would have loved to come train with you.

                          jf

                          June 15, 2011 at 7:35 pm in reply to: Dino Gym in the News! #23973
                          jarrod
                          Participant

                            great stuff!

                            June 10, 2011 at 2:26 pm in reply to: Inch Dumbbell #24049
                            jarrod
                            Participant

                              thanks al, always happy to help.

                              June 10, 2011 at 2:23 pm in reply to: Strongman Machine #23985
                              jarrod
                              Participant

                                i don’t know why, but i think that thing looks awesome! i need to learn to weld.

                                June 10, 2011 at 2:16 pm in reply to: barefoot lifting #24021
                                jarrod
                                Participant

                                  c’mon al, just try it…you know you want to.

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