KCSTRONGMAN

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  • in reply to: Shoulder drop #20950
    KCSTRONGMAN
    Keymaster

      I will weigh in on this clearly controversial issue. First, I appreciate Thom and Al’s investment in this. Al’s research makes it clear that the best evidence of the way any old timer who performed it that we have is from Thom’s uncle. That coupled with the original way it was proposed by the guy who proposed it. Anyhoo, that being the case, I say we get back to the way it was originally done for any of those who are chomping at the bit to try this lift. I just hope Thom goes through the proper channels to propose this change…

      I'm the lyrical Jesse James

      in reply to: Milo #20897
      KCSTRONGMAN
      Keymaster

        I guess I saw him once. In 2002 at the HEartland Challeneg SM meet in Council Bluffs. People were wondering who the stinky derelict wearing all leather on a 110 degree day was. Turned out it was Steve Justa. Probably thinking about how much stronger he was than all of us.

        I'm the lyrical Jesse James

        in reply to: Milo #20899
        KCSTRONGMAN
        Keymaster

          Is the heavy metal iron master, Steve Justa still writing? I I listened to him, my wos would consist of stomping around a pasture and running into telephone poles

          I'm the lyrical Jesse James

          in reply to: Milo #20903
          KCSTRONGMAN
          Keymaster

            Maybe I should look at resubscribing. I am sorry I miss the articles fro Thom and Al and so such. It just really put me off when they doubled the price. If it would have crept up on me, I probably would stil be a subscriber
            ET

            I'm the lyrical Jesse James

            in reply to: Teeth lift #20960
            KCSTRONGMAN
            Keymaster

              I believe this weekend, Al said regular elmers

              I'm the lyrical Jesse James

              in reply to: Lifters of the month #20911
              KCSTRONGMAN
              Keymaster

                I would agree.

                I'm the lyrical Jesse James

                in reply to: OTSM Meet #20917
                KCSTRONGMAN
                Keymaster

                  Who all is going? Looking forward to seeing everyone!
                  ET

                  I'm the lyrical Jesse James

                  in reply to: Mike Jenkins dies at 31 #20926
                  KCSTRONGMAN
                  Keymaster

                    What can I say, Thom. Nice tribute
                    ET

                    I'm the lyrical Jesse James

                    in reply to: Mike Jenkins dies at 31 #20930
                    KCSTRONGMAN
                    Keymaster

                      Tragic. Never met Mike to my recollection, but I watched him compete. VERY strong individual
                      ET

                      I'm the lyrical Jesse James

                      in reply to: 2014 Nations #20980
                      KCSTRONGMAN
                      Keymaster

                        Looking forward to seeing the evens for this one
                        ET

                        I'm the lyrical Jesse James

                        in reply to: Rackin’ My Brain #21002
                        KCSTRONGMAN
                        Keymaster

                          Also – I noticed you had an old school husker rack laying out in front of your gym. Why don’t you have that thing set up to be used???

                          I still have designs on using it. I need to get the safety pins cut though. When I got it, those were missing. What type of metal would be used for such a thing?

                          I'm the lyrical Jesse James

                          in reply to: Frank Allen has been mugged #20992
                          KCSTRONGMAN
                          Keymaster

                            First one of these I ever got was from a strongman competitor that I had trained with like twice, and had come to a Gus or two. My first thought was that we were not close enough for me to be his go-to guy in such an occurance. So I didnt wire him any money. I have not heard from him since, though…

                            I'm the lyrical Jesse James

                            in reply to: Guy in the Gym #20999
                            KCSTRONGMAN
                            Keymaster

                              Thanks guys. Believe it or not, the story is not embellished as it needed no embellishment.
                              ET

                              I'm the lyrical Jesse James

                              in reply to: Rackin’ My Brain #21004
                              KCSTRONGMAN
                              Keymaster

                                I find the rack critical to training alone safely. I no longer will ever train squats or bench solo without one. Too many close calls, and/or dangerous situations.
                                ET

                                I'm the lyrical Jesse James

                                in reply to: Rackin’ My Brain #21006
                                KCSTRONGMAN
                                Keymaster

                                  I agree entirely Al. I worked at a school a number of years ago. They replaced much of the equipment in the weight room (it was lucky for me, caus eI picked up alot of it for cheap or free). But they replced plates. Old iron for new iron. Perfetly functional bumpers for color coordinated ones. Decent power racks that I liked squatting in for ones I disliked (though they were all matching, pretty, and had a pretty color mascot on each of the platforms-mind you I went there a few years later n the mascot insignias were all scratched up). It looked to me like a place where you might talk on your cell phone whilst lifting or read muscle and fitness whilst doing leg extensions. I visited another school where they had rusty dumbbells up to 150s, loads and loads of rusty iron. Big, stout looking racks. It werent pretty, but it looked like a place to get strong. Now, I understand why schools spend money to fancy their weight rooms up. It gets your standard kid to want to come in. A dim, dark place with big rusty plates might be intimidating. I just never went for it. Not that I dont like cool equipment, it just does not need to be fancy, and it needs to be stout. Probably my favorite things in my gym are mt frame which is 450# of rusty iron tube and I beam, or my collection of 100# plates.

                                  I'm the lyrical Jesse James

                                Viewing 15 posts - 376 through 390 (of 780 total)