KCSTRONGMAN
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Welcoem here Timo. I assume Al or Joe G could answer your question
ETI'm the lyrical Jesse James
It is a great movement with lots of carryover to other lifts. Keep up the good work
ETI'm the lyrical Jesse James
Chad’s Front squat and Continental are absurd
ETI'm the lyrical Jesse James
I told you, Jesse. But I was speaking in kilos and I exaggerated a little bit
ETI'm the lyrical Jesse James
I would tell you Orie, but I dont understand that part myself. I should probably educate myself
ETI'm the lyrical Jesse James
Welcome back Al.
ETI'm the lyrical Jesse James
Goode info, Al. Thanks for clarifying. I think it would be cool to see either first hand
ETI'm the lyrical Jesse James
I spell Gooodee with 3 Os and 2 Es and dumbbbbbbbell with 7 Bs.
ETI'm the lyrical Jesse James
So I wonder if Travis had 2 of them ond sold one to the Goode Bros or if Al’s story is erroneous? HMMMMMMMMM?
ETI'm the lyrical Jesse James
Bob had no trouble calling it as he saw it. Great article on your friend Steve
ETI'm the lyrical Jesse James
Yeah, it is a topic I revisit with myself and friends often, yet I still struggle with listening to the older, wiser me in some situations. I guess old habits die hard.
ETI'm the lyrical Jesse James
Great artuicle Al, and how true!
ETI'm the lyrical Jesse James
This is one of a number of lifts in the USAWA that I never have desire, nor intention, to do.
I am going to create a lift and call it the “Captain Badass Lift” (after myself of course). You start by snatching a dumbell overhead. Then you do a cartwheel with the dumbell remaining locked out when you are back to an upright position , and the dumbell is still locked overhead, you reverse curl a loaded barbell, set it on your nose and balance it there. Upon command, the lifter will take the barbell back into his hand and twirl it like a baton for 5 rotations. When, after 5 twirls the barbell comes to a sop, the judge will give the down command. I think this will make a wonderful lift, and it will be contested as an experimental lift at the next meet I hold. who all is coming out? We might do a James lift and a Ziegler clean as well to make it a well rounded meet.
ETI'm the lyrical Jesse James
There was also an article on Gerry Cooney is this last issue.
ETI'm the lyrical Jesse James
Great to hear. I lifted with Al at a Deanna or two. Good guy
ETI'm the lyrical Jesse James
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