KCSTRONGMAN

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Viewing 15 posts - 631 through 645 (of 784 total)
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  • in reply to: Finger DL numbers? #22913
    KCSTRONGMAN
    Keymaster

      Welcoem here Timo. I assume Al or Joe G could answer your question
      ET

      I'm the lyrical Jesse James

      in reply to: results #22922
      KCSTRONGMAN
      Keymaster

        It is a great movement with lots of carryover to other lifts. Keep up the good work
        ET

        I'm the lyrical Jesse James

        in reply to: results #22925
        KCSTRONGMAN
        Keymaster

          Chad’s Front squat and Continental are absurd
          ET

          I'm the lyrical Jesse James

          in reply to: results #22927
          KCSTRONGMAN
          Keymaster

            I told you, Jesse. But I was speaking in kilos and I exaggerated a little bit
            ET

            I'm the lyrical Jesse James

            in reply to: results #22928
            KCSTRONGMAN
            Keymaster

              I would tell you Orie, but I dont understand that part myself. I should probably educate myself
              ET

              I'm the lyrical Jesse James

              in reply to: I’M BACK! #22942
              KCSTRONGMAN
              Keymaster

                Welcome back Al.
                ET

                I'm the lyrical Jesse James

                in reply to: Bill Goode Dumbell #22947
                KCSTRONGMAN
                Keymaster

                  Goode info, Al. Thanks for clarifying. I think it would be cool to see either first hand
                  ET

                  I'm the lyrical Jesse James

                  in reply to: Bill Goode Dumbell #22951
                  KCSTRONGMAN
                  Keymaster

                    I spell Gooodee with 3 Os and 2 Es and dumbbbbbbbell with 7 Bs.
                    ET

                    I'm the lyrical Jesse James

                    in reply to: Bill Goode Dumbell #22953
                    KCSTRONGMAN
                    Keymaster

                      So I wonder if Travis had 2 of them ond sold one to the Goode Bros or if Al’s story is erroneous? HMMMMMMMMM?
                      ET

                      I'm the lyrical Jesse James

                      in reply to: Andy Goddard #22956
                      KCSTRONGMAN
                      Keymaster

                        Bob had no trouble calling it as he saw it. Great article on your friend Steve
                        ET

                        I'm the lyrical Jesse James

                        in reply to: NOTES TO MYSELF #22961
                        KCSTRONGMAN
                        Keymaster

                          Yeah, it is a topic I revisit with myself and friends often, yet I still struggle with listening to the older, wiser me in some situations. I guess old habits die hard.
                          ET

                          I'm the lyrical Jesse James

                          in reply to: NOTES TO MYSELF #22963
                          KCSTRONGMAN
                          Keymaster

                            Great artuicle Al, and how true!
                            ET

                            I'm the lyrical Jesse James

                            in reply to: The James Lift #22967
                            KCSTRONGMAN
                            Keymaster

                              This is one of a number of lifts in the USAWA that I never have desire, nor intention, to do.

                              I am going to create a lift and call it the “Captain Badass Lift” (after myself of course). You start by snatching a dumbell overhead. Then you do a cartwheel with the dumbell remaining locked out when you are back to an upright position , and the dumbell is still locked overhead, you reverse curl a loaded barbell, set it on your nose and balance it there. Upon command, the lifter will take the barbell back into his hand and twirl it like a baton for 5 rotations. When, after 5 twirls the barbell comes to a sop, the judge will give the down command. I think this will make a wonderful lift, and it will be contested as an experimental lift at the next meet I hold. who all is coming out? We might do a James lift and a Ziegler clean as well to make it a well rounded meet.
                              ET

                              I'm the lyrical Jesse James

                              in reply to: reeves DL #22992
                              KCSTRONGMAN
                              Keymaster

                                There was also an article on Gerry Cooney is this last issue.
                                ET

                                I'm the lyrical Jesse James

                                in reply to: Al Springs #22996
                                KCSTRONGMAN
                                Keymaster

                                  Great to hear. I lifted with Al at a Deanna or two. Good guy
                                  ET

                                  I'm the lyrical Jesse James

                                Viewing 15 posts - 631 through 645 (of 784 total)