KCSTRONGMAN

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Viewing 15 posts - 631 through 645 (of 782 total)
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  • in reply to: results #22925
    KCSTRONGMAN
    Keymaster

      Chad’s Front squat and Continental are absurd
      ET

      I'm the lyrical Jesse James

      in reply to: results #22927
      KCSTRONGMAN
      Keymaster

        I told you, Jesse. But I was speaking in kilos and I exaggerated a little bit
        ET

        I'm the lyrical Jesse James

        in reply to: results #22928
        KCSTRONGMAN
        Keymaster

          I would tell you Orie, but I dont understand that part myself. I should probably educate myself
          ET

          I'm the lyrical Jesse James

          in reply to: I’M BACK! #22942
          KCSTRONGMAN
          Keymaster

            Welcome back Al.
            ET

            I'm the lyrical Jesse James

            in reply to: Bill Goode Dumbell #22947
            KCSTRONGMAN
            Keymaster

              Goode info, Al. Thanks for clarifying. I think it would be cool to see either first hand
              ET

              I'm the lyrical Jesse James

              in reply to: Bill Goode Dumbell #22951
              KCSTRONGMAN
              Keymaster

                I spell Gooodee with 3 Os and 2 Es and dumbbbbbbbell with 7 Bs.
                ET

                I'm the lyrical Jesse James

                in reply to: Bill Goode Dumbell #22953
                KCSTRONGMAN
                Keymaster

                  So I wonder if Travis had 2 of them ond sold one to the Goode Bros or if Al’s story is erroneous? HMMMMMMMMM?
                  ET

                  I'm the lyrical Jesse James

                  in reply to: Andy Goddard #22956
                  KCSTRONGMAN
                  Keymaster

                    Bob had no trouble calling it as he saw it. Great article on your friend Steve
                    ET

                    I'm the lyrical Jesse James

                    in reply to: NOTES TO MYSELF #22961
                    KCSTRONGMAN
                    Keymaster

                      Yeah, it is a topic I revisit with myself and friends often, yet I still struggle with listening to the older, wiser me in some situations. I guess old habits die hard.
                      ET

                      I'm the lyrical Jesse James

                      in reply to: NOTES TO MYSELF #22963
                      KCSTRONGMAN
                      Keymaster

                        Great artuicle Al, and how true!
                        ET

                        I'm the lyrical Jesse James

                        in reply to: The James Lift #22967
                        KCSTRONGMAN
                        Keymaster

                          This is one of a number of lifts in the USAWA that I never have desire, nor intention, to do.

                          I am going to create a lift and call it the “Captain Badass Lift” (after myself of course). You start by snatching a dumbell overhead. Then you do a cartwheel with the dumbell remaining locked out when you are back to an upright position , and the dumbell is still locked overhead, you reverse curl a loaded barbell, set it on your nose and balance it there. Upon command, the lifter will take the barbell back into his hand and twirl it like a baton for 5 rotations. When, after 5 twirls the barbell comes to a sop, the judge will give the down command. I think this will make a wonderful lift, and it will be contested as an experimental lift at the next meet I hold. who all is coming out? We might do a James lift and a Ziegler clean as well to make it a well rounded meet.
                          ET

                          I'm the lyrical Jesse James

                          in reply to: reeves DL #22992
                          KCSTRONGMAN
                          Keymaster

                            There was also an article on Gerry Cooney is this last issue.
                            ET

                            I'm the lyrical Jesse James

                            in reply to: Al Springs #22996
                            KCSTRONGMAN
                            Keymaster

                              Great to hear. I lifted with Al at a Deanna or two. Good guy
                              ET

                              I'm the lyrical Jesse James

                              in reply to: Club of the year #22989
                              KCSTRONGMAN
                              Keymaster

                                Wow! that was an ass stomping. How would it have figured out with denny’s gym in there? Or did you not calculate that? You guys are blowed up from now on, though, cause Lancer changed his affiliation!
                                ET

                                I'm the lyrical Jesse James

                                in reply to: reeves DL #22993
                                KCSTRONGMAN
                                Keymaster

                                  You know, I didnt read it for years, then I read that they started adding some decent stuff in there. Somebody gave me a code, where I was able to subscribe for like $3. I figured it was worth the $3 risk to check it out, and it is much improved over the old ones that just gave fabricated BB routines-if you do this workout you will look like this! Yeah right. Anyhow, this issue had the deal on the reeves DL as well as an article on Rashad Evans. There have been articles on Brock Lesner, training with chains, bench presses, Hex DLs, and so forth. There have been articles by Dereck Poundstone and Dennis Rogers. Still some fluff and lots ofads, but definitely worth the $3!
                                  ET

                                  I'm the lyrical Jesse James

                                Viewing 15 posts - 631 through 645 (of 782 total)