Denny Habecker

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Viewing 15 posts - 136 through 150 (of 158 total)
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  • in reply to: John Vernacchio #22470
    Denny Habecker
    Participant

      John’s friend Dee called us this morning and told us about John. It was John who got me and many others involved with All-Round Weightlifting. John was a great guy and a good friend. I will always remember the good times I had traveling with John and training at his gym.

      in reply to: Lifter of the Month-June #22503
      Denny Habecker
      Participant

        I agree. I don’t know if thia organization would still exist without Al.

        in reply to: Roger’s Book #22739
        Denny Habecker
        Participant

          Have any of you lifters that lifted in the Heavylift Championships received your Medals or Posters from Roger yet. I talked to him the week after the meet and he said he was going to be sending those out. I haven’t received anything from him yet.

          in reply to: Old Time Strongman Picnic #22807
          Denny Habecker
          Participant

            Run in with Police? After you dropped me off? I hope it wasn’t serious.

            in reply to: John Vernacchio #22852
            Denny Habecker
            Participant

              John is living in Voorhees,New Jersey now. He had a stroke about a year and a half ago. The last I talked to him he said he was doing better but he still was not able to drive. He is also having some trouble with his eyes since the stroke. I tried to call him several times the last few weeks and all I got was his voice mail. I let a message but he hasn’t returned my calls. He hasn’t been able to train since he moved to Jersey.
              If it wasn’t for John I would probably not ever have gotten involved with the USAWA. He is the one that got me started in the allrounds. I lifted in many meets at his gym in Collegeville and became a member of his club in 1987. I agree with Steve about John’s involvement with all 3 strength sports. I know one year when John was in 24 meets, inclulding powerlifting, Olympic lifting and allrounds. I really miss not seeing John on the lifting platform. He was one on the best lifters and greatest guys I know.

              in reply to: Lifter of the month #22875
              Denny Habecker
              Participant

                Great choice! Congradulations Chad.

                in reply to: IAWA Postal #22959
                Denny Habecker
                Participant

                  Cancel that message. I now have a partner

                  in reply to: OTSM Championships #23194
                  Denny Habecker
                  Participant

                    I would love to make on of those meets sometime but I think Art’s Birthday Bash will also be that weekend.

                    in reply to: Couple of questions #23287
                    Denny Habecker
                    Participant

                      Sure you can. I have done it many times.

                      in reply to: Zercher’s Zercher #23328
                      Denny Habecker
                      Participant

                        There couldn’t have been a better man to break it!

                        in reply to: Year in Review #23339
                        Denny Habecker
                        Participant

                          Al, I want a copy. I will get my membership money to you shortly.

                          in reply to: IWF rules on costume #23361
                          Denny Habecker
                          Participant

                            I still feel we should make lifting suits mandatory. Almost every other organized sport requires some kind of uniform to compete. If we want our organization to have some credability we should require a lifting suit to be worn by all competitors.

                            in reply to: Dale is back! #23568
                            Denny Habecker
                            Participant

                              Dale is really an inspiration to me, and he should be to anyone that knows him. It was great to see him at Art’s Birthday Bash and also finally meet his lovely wife. In spite of all his problems, Dale always encourages me and many other lifters at the meets he attends.

                              in reply to: A Question of Reps Article #23757
                              Denny Habecker
                              Participant

                                When I was young I used to do five sets of 5 reps in almost every lift and assistance exercise. Now I do 5×5 early in a cycle and as I get closer to a meet I will cut down on the reps as the weights get heavier. But with squats I almost always do sets of 10, 9,8, 7,6,and 5. The first 3 set are basically warm up sets that the weights never change, and the last three sets get heavier each week. For deadlifts, I have gotten great results [for me, as I am not a good deadlifter], doing just one set of 20 reps evry week with the weight getting 5 lbs. heavier each week.

                                in reply to: LEDAIG!!!! #23884
                                Denny Habecker
                                Participant

                                  I would have liked to be there, only the Keystone Games were this weekend and I have lifted in them every year since 1986.

                                Viewing 15 posts - 136 through 150 (of 158 total)