Denny Habecker

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Viewing 15 posts - 136 through 150 (of 154 total)
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  • in reply to: John Vernacchio #22852
    Denny Habecker
    Participant

      John is living in Voorhees,New Jersey now. He had a stroke about a year and a half ago. The last I talked to him he said he was doing better but he still was not able to drive. He is also having some trouble with his eyes since the stroke. I tried to call him several times the last few weeks and all I got was his voice mail. I let a message but he hasn’t returned my calls. He hasn’t been able to train since he moved to Jersey.
      If it wasn’t for John I would probably not ever have gotten involved with the USAWA. He is the one that got me started in the allrounds. I lifted in many meets at his gym in Collegeville and became a member of his club in 1987. I agree with Steve about John’s involvement with all 3 strength sports. I know one year when John was in 24 meets, inclulding powerlifting, Olympic lifting and allrounds. I really miss not seeing John on the lifting platform. He was one on the best lifters and greatest guys I know.

      in reply to: Lifter of the month #22875
      Denny Habecker
      Participant

        Great choice! Congradulations Chad.

        in reply to: IAWA Postal #22959
        Denny Habecker
        Participant

          Cancel that message. I now have a partner

          in reply to: OTSM Championships #23194
          Denny Habecker
          Participant

            I would love to make on of those meets sometime but I think Art’s Birthday Bash will also be that weekend.

            in reply to: Couple of questions #23287
            Denny Habecker
            Participant

              Sure you can. I have done it many times.

              in reply to: Zercher’s Zercher #23328
              Denny Habecker
              Participant

                There couldn’t have been a better man to break it!

                in reply to: Year in Review #23339
                Denny Habecker
                Participant

                  Al, I want a copy. I will get my membership money to you shortly.

                  in reply to: IWF rules on costume #23361
                  Denny Habecker
                  Participant

                    I still feel we should make lifting suits mandatory. Almost every other organized sport requires some kind of uniform to compete. If we want our organization to have some credability we should require a lifting suit to be worn by all competitors.

                    in reply to: Dale is back! #23568
                    Denny Habecker
                    Participant

                      Dale is really an inspiration to me, and he should be to anyone that knows him. It was great to see him at Art’s Birthday Bash and also finally meet his lovely wife. In spite of all his problems, Dale always encourages me and many other lifters at the meets he attends.

                      in reply to: A Question of Reps Article #23757
                      Denny Habecker
                      Participant

                        When I was young I used to do five sets of 5 reps in almost every lift and assistance exercise. Now I do 5×5 early in a cycle and as I get closer to a meet I will cut down on the reps as the weights get heavier. But with squats I almost always do sets of 10, 9,8, 7,6,and 5. The first 3 set are basically warm up sets that the weights never change, and the last three sets get heavier each week. For deadlifts, I have gotten great results [for me, as I am not a good deadlifter], doing just one set of 20 reps evry week with the weight getting 5 lbs. heavier each week.

                        in reply to: LEDAIG!!!! #23884
                        Denny Habecker
                        Participant

                          I would have liked to be there, only the Keystone Games were this weekend and I have lifted in them every year since 1986.

                          in reply to: Athlete of the year #23903
                          Denny Habecker
                          Participant

                            No one deserved the Athlete of the Year more.

                            in reply to: Black Swamp Meet #24197
                            Denny Habecker
                            Participant

                              I just e-mailed Roger and asked me to send me the results. He did not figure anything out while I was there. It was a good meet, as I said in my previous post, but I don’t remember what actual pondages were lifted by which lifters, although I was impressed by many of the lifts. Scott Schmidt’s and my lifts can’t count as IAWA records though, because when we lifted there were only Roger and whichever one of us that wasn’t lifting, as the judges.

                              in reply to: Black Swamp Meet #24201
                              Denny Habecker
                              Participant

                                I just returned from the Black Swamp Meet. It was a great meet with a lot of new lifters to the All-rounds in it. I was very impressed with Andy Durniat’s one hand Deadlifts. He did 452 lbs with one hand and I think it was 521 with his other hand. There was some impressive lifting by most of the new members also. Scott Schmidt had his usual great meet. I don’t remember ever lifting before so many spectators at an All-round meet before. We lifted outside in the parking lot until the rain forced us inside, about 3/4 of the way through the meet.

                                in reply to: Another surgery for Dale #24293
                                Denny Habecker
                                Participant

                                  I just talked to Dale this afernoon and he told me about his surgery. He also told me he is planning to come to York, and to Missouri for the Nationals. He just an amazing guy.

                                Viewing 15 posts - 136 through 150 (of 154 total)