USAWA

By Al Myers

It’s always exciting to see new lifts make their way into our USAWA Rulebook!  Today a new proposed USAWA lift, the Lurich Lift, passed by majority vote of the USAWA Executive Board so it will be on the agenda at our National Meeting for membership vote. However, this is just one step in becoming a new official USAWA Lift. Today I’m going to go over exactly how new USAWA lifts are approved.  The days of before, where a lifter could just shout out a new lift at the National Meeting with no idea of what rules are needed to be in place and no in depth review of the technical aspects of the lift, are a thing of the past.  Many of our USAWA lifts in the past were put into the rulebook with that flim-flam method. I’m glad we have advanced past that and actually now put a thought process into approving new lifts .

Things are very laid out in the USAWA Rulebook how a new proposed lift becomes an official USAWA lift in the very first section:

1. Rules of Lift Approval

1. The USAWA recognizes the various lifts not currently governed by other international weightlifting or powerlifting organizations. This includes the Snatch, Clean and Jerk, Squat, Bench Press, and the Deadlift.
2. New USAWA lifts may be added to the current list of approved lifts by submitting a description of the lift and rules of the lift to the executive board for review 30 days prior to the Annual National Meeting. The executive board may ask for more description or added content to the submitted written rule before a vote is taken. Upon the board’s approval by majority vote, the submitted lift will be presented to the membership at the annual meeting and voted on by the membership. The lift must receive majority vote by the membership present to be approved. No amendments or changes to the submitted lift may be made at the Annual National Meeting. If the lift fails membership vote, it may be resubmitted at future meetings following this same protocol.
3. New approved USAWA lifts or any other approved lift of the USAWA may be presented to the IAWA for IAWA approval if membership deems so by majority vote. At the Annual National Meeting a call to the membership by the President will be made to initiate this process. Only lifts following this protocol will be presented to the IAWA for IAWA approval. A USAWA representative of the IAWA Technical Committee will be the person responsible for presenting lifts to the IAWA.

The USAWA rules of lift approval ensures that all new proposed lifts have been properly reviewed before becoming official lifts. The Executive Board encourages new proposed lifts to be “tried out” as exhibition lifts before proposal.  The Lurich Lift was tested at the USAWA Old Time Strongman Championships as an exhibition lift after the meet to get lifter feedback.  All that tried it thought it would make a great new USAWA Lift!